Walking is Fitness

What Sandra Saw While Walking

Aug 2, 2025 · 10 min · 9.9 MB
0:00-10:18

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Responding to an episode earlier this week, Sandra sent an email with a list of some of the things she's seen while walking. During today's ten-minute walk, Dave shares Sandra's message.


Watch this week's YouTube video, "Can One Ten-Minute Walk Change Your Life?


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