
0:00-10:08
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Dianne is amused that Dave believes it is already spring. He shares why during today's ten-minute walk. In this episode, you'll also hear how Kimberley is using her lunch break and a fun way to turn your walk into a game.
To but the podcast a virtual coffee tap HERE
Download your free 90 Day Fitness Chain Tracker HERE
Check out the podcast, Move Your DNA, HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
HERE
buymeacoffee.comHERE
walkingisfitness.comHERE
podcasts.apple.commegaphone.fm/adchoices
megaphone.fmhttps://art19.com/privacy
art19.com