
0:00-10:17
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
New research about the health benefits of walking indicates we need to push our pace. Dave talks about this during today's ten-minute walk.
Tap HERE and HERE to check out the research
To help support the podcast tap HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
HERE
theguardian.comHERE
jamanetwork.comHERE
buymeacoffee.commegaphone.fm/adchoices
megaphone.fmhttps://art19.com/privacy
art19.com