0:00-10:00
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Today's walk is happening while Dave and Ava are visiting their daughter in a different state.
Download a free Fitness Chain Tracker that helps provide motivation to take the walk
Subscribe to Dave's weekly email newsletter
Check Walking is Fitness on YouTube
Support Walking is Fitness with a virtual coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Subscribe to Dave's weekly email newsletter
walkingisfitness.kit.comCheck Walking is Fitness on YouTube
youtube.comSupport Walking is Fitness with a virtual coffee
cms.megaphone.fmmegaphone.fm/adchoices
megaphone.fmhttps://art19.com/privacy
art19.com