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Angie recently completed a fitness chain of walking 10,000 steps a day. During today's ten-minute walk, Dave reveals the second thing Angie learned from doing this.
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Download your free 90 Day Fitness Chain Tracker
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Check out Fitbit step-trackers
walkingisfitness.comDownload your free 90 Day Fitness Chain Tracker
walkingisfitness.comSupport the podcast with a donation through Buy Me A Coffee
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