Walking is Fitness

A Difficult Transition To Walking

Jun 26, 2025 · 10 min · 10.1 MB
0:00-10:32

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Linda was a runner. She says it was part of her identity. Because of that, making the shift to walking was hard for her. During today's ten-minute, Dave talks about how building his identity around an activity made it hard for him when it was time to leave.


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