Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Nobody likes regret. But, you can actually use it as motivation for your fitness journey.
In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those failures can be used for good.
Dave tells the inspiring story of his wife's grandfather who surprised everyone with what he did after a personal loss.
At the end of the episode, Dave will offer you a free resource to help you jump start your exercise or begin a brand new fitness journey. You can get The 30 Day Walking Challenge HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
HERE
walkingisfitness.commegaphone.fm/adchoices
megaphone.fmhttps://art19.com/privacy
art19.com