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VolleyCoachShow

Jiri Popelka

Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.

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  • 50 episodes
  • Updated July 25

Episodes50

Newest first
  • Mar 17, 2025 · 19 min

    Fix Your Hidden Volleyball Weaknesses

    In this podcast I highlight five often overlooked weaknesses causing volleyball losses. These hidden issues include poor court awareness, inadequate defensive positioning, inconsistent serve receive, a weak mental game, and flawed attack strategy. I explain each weakness and provide you with actionable advice on how players can improve in these specific areas.

  • Mar 10, 2025 · 13 min

    10 Volleyball Tips for Your Instant Improvement

    I am sharing with you 10 quick tips to level up your volleyball game fast. Podcast covers key skills like passing, serving, footwork, and jumping while focusing on proper mechanics. You'll also get advice on roll shots, blocking timing, defense, and the power of communication. Plus, it dives into the mental game—building confidence, staying positive, and keeping emotions in check for better performance.

  • Feb 28, 2025 · 31 min

    Vertical Jump: 10 Common Mistakes You Need to Avoid

    Struggling to jump higher? 🚀 Stop making these 10 common mistakes that hold you back! From neglecting ankle strength to improper mechanics, I’ll show you what’s stopping your progress—and how to fix it. Improve your power, mobility, and recovery to reach your jump potential!

  • Feb 17, 2025 · 15 min

    Setting Serve Reception Goals for Improvement

    Want to improve your reception? In this podcast I break down how to improve serve reception with smart goal setting. It covers short-term goals like refining your platform angle, reducing errors, and improving communication, plus long-term goals like mastering different serves and staying consistent under pressure. You'll also get practical drills—wall passing, partner reception, agility ladder work—to help you track progress and keep improving.

  • Feb 10, 2025 · 23 min

    Perfecting the Jump Serve: 10 Steps for Advanced Volleyball Players

    In this podcast, I’ll walk you through 10 key steps to level up your jump serve. We’ll cover everything from a solid routine and proper approach to mental prep. You’ll learn how to perfect your toss, jump explosively, and hit at the highest point for maximum power. I’ll also tell you how to land safely, hit different targets, and stay sharp under pressure. The goal? A consistent, powerful jump serve that keeps your opponents on their toes.

  • Jan 28, 2025 · 3 min

    Four Exercises for a Higher Vertical Jump

    In this episode, we dive into four unconventional exercises designed to skyrocket your vertical jump in volleyball. From explosive hurdle jumps to box jumps with a medicine ball, these drills focus on leg strength and power while pushing your limits. Plus, we share a bonus tip on tracking progress to stay motivated. Whether you're a beginner or an experienced player, these techniques can help take your game to new heights!

  • Jan 20, 2025 · 10 min

    Mastering Volleyball Blocking: 10 Expert Tips

    Discover the hidden keys to dominating the net with this must-watch video! Where I shares 10 powerful tips to improve your blocking, from mastering timing and footwork to reading hitters and using psychological tactics to disrupt opponents. Learn the secrets of strategic defense and an aggressive mindset to become an unstoppable force at the net.

  • Jan 14, 2025 · 14 min

    How to Defeat Powerful Volleyball Attackers

    Uncover hidden strategies that elite players use to shut down the game’s most dangerous hitters. Learn the secret to mastering blocks and how to predict attack zones before they happen. Dive into little-known defensive techniques for neutralizing power and keeping the ball in play. Find out how top servers disrupt even the most confident attackers and throw them off their rhythm. Finally, gain access to the mental game secrets that ensure you stay composed and execute your strategy flawlessly. These are the insider tactics no one talks about—until now!

  • Jan 9, 2025 · 18 min

    How Can You Overcome STRESS in Volleyball? 6 Game-Changing Tips

    Master your emotions and boost your volleyball performance with these 6 stress-management techniques! Learn how to stay focused, build confidence, and foster team cohesion by controlling emotions, embracing mistakes, and channeling negativity into growth. Unlock the mental toughness every player needs to succeed!

  • Mar 6, 2024 · 23 min

    Set Like a Champion | Micah Christenson's AMAZING Advice How to Set After Good Reception

    Immerse yourself in the realm of top-tier volleyball setting alongside Micah Christenson as he imparts his wealth of experience and professional wisdom. Discover the secrets to enhancing your setting prowess following a stellar reception, uncovering indispensable techniques and strategies pivotal for every setter's triumph. Seize this unparalleled chance to gain profound insights from one of the game's finest. Don't let this exclusive opportunity pass you by.