Skip to content
Artwork for Volleyball Rules
SportsVolleyballEducationCoursesNewsSports News

Volleyball Rules

Nogara Christian

Join Chris and Jenny as they break down the modern rules of volleyball in this exciting new podcast series. Whether you're a player, coach, or fan, Chris and Jenny will guide you through the ins and outs of today’s game, making even the most complex rules easy to understand. Each episode dives into different aspects of volleyball, from the basics to the nuances of professional play, all explained in a fun, engaging way. Whether you’re just starting out or looking to enhance your knowledge, this podcast is for you!


Become a supporter of this podcast: https://www.spreaker.com/podcast/volleyball-rules--6311011/support.
Play
  • 8 episodes
  • Avg 10 min
  • English

Support the show

Goes straight to the publisher. podnod takes nothing.

  • S1 · E7
    Apr 3, 2025 · 9 min

    Authority vs Authoritarianism

    What is Authority? Authority is a positive quality, recognized and accepted by others. It is not imposed by force, but earned through behavior, presence, posture, confidence in decision-making, and the ability to communicate in a clear, calm, and...

    • Transcript
  • S1 · E6
    Feb 27, 2025 · 9 min

    The Captain

    The volleyball captain is the team’s leader both on and off the court. They represent the team during matches by communicating with the referees and coaches, making sure everyone follows the rules, and helping to maintain a positive atmosphere. Beyond...

    • Transcript
  • S1 · E5
    Feb 26, 2025 · 6 min

    Location team and forbidden object

    Volleyball regulations focus on player safety and fairness of the game. They govern equipment and clothing, including uniforms and shoes. The goal is to prevent items that could cause injuries or provide an unfair advantage. While there is no...

    • Transcript
  • S1 · E4
    Nov 16, 2024 · 16 min

    Teams Compositions FIVB

    This document provides a set of guidelines for teams participating in volleyball competitions, including rules regarding team composition, authorized staff members, locations and on-court behavior, required equipment, and prohibited items. It also...

    • Transcript
  • S1 · E3
    Oct 11, 2024 · 8 min

    Participants

    In a podcast episode, volleyball regulations are discussed, focusing on equipment and team composition. Topics include official net heights for men and women, standards for volleyballs regarding material and size, and the importance of equipment...

    • Transcript
  • S1 · E2
    Oct 9, 2024 · 14 min

    Facilities and Equipment part 2

    In this episode, we explore the second part of facilities and equipment in the world of volleyball. We'll discuss the substitution zone, which extends from the attack lines to the scorer's table, and the Libero replacement zone, located in the free...

    • Transcript
  • S1 · E1
    Oct 8, 2024 · 14 min

    Facilities-and-Equipement

    In this episode, Chris and Jenny explain the key dimensions and zones of a volleyball court. They cover the standard court size of 18 meters by 9 meters and the free zone, which extends between 3 and 5 meters depending on the competition. Chris and...

    • Transcript
  • Oct 7, 2024 · 8 min

    Strategies and Rules: Introduction to the Game

    Join Chris and Jenny as they break down the modern rules of volleyball in this exciting new podcast series. Whether you're a player, coach, or fan, Chris and Jenny will guide you through the ins and outs of today’s game, making even the most complex...

    • Transcript
Showing 1–8 of 8 episodes