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Untraditionally Lala

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You’ve seen LaLa Kent laugh, cry, and even scream for eight seasons as she broke ALL the Vanderpump Rules,

now she sets and sometimes bends her own rules on her new podcast “Untraditionally Lala.”

She invites you to a whole new Lala land, where mistakes are met with maturity, and regrets are roads to self-reflection. Don’t worry, she’s still the unpredictable Lala Kent that isn’t afraid to face her fears AND her frenemies, but now she’s armed with life experiences as seen on tv!

Lala lures you in with her special brand of funny, her cutting commentary, and her relatable relationships.

Join her journey towards change as she stays true to the untraditional, and stays real outside of reality TV.

Because in Lala land there are many roads to happy, but she makes the detours look fun as f***!

It's Unapologetically, Unabashedly, Untraditionally...Lala.

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74 episodes
Avg 38 min
English

Episodes 74

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September 9 · 36 min
To Bush or Not To Bush?
Lala welcomes Janet Caperna and Jared Lipscomb for an unfiltered conversation about friendship, body hair preferences, parenting disasters, and why Jared sees more naked women than most straight men. See omnystudio.com/listener for privacy information.
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September 9 · 44 min
Sex Unlocked: The Turkey Sandwich Theory with Kelly Bensimon
Kelly Bensimon joins Lala and Salley with a dating strategy no one saw coming… and it may or may not involve a turkey sandwich. Kelly shares her hilariously specific theories on birth control, pheromones and why women need to stop recycling old hookups if they really want to find love. Plus, she reveals what dating looks like at 58, what she looks for in a man, and why having fun may be the real secret to finding love. See omnystudio.com/listener for privacy information.
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September 7 · 27 min
Glutes, Gains and Gym Myths
Jenna Willis answers listener questions about GLP-1s, menopause and muscle-building myths. Plus, why won't she let Lala get a fake a**? See omnystudio.com/listener for privacy information.
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September 4 · 38 min
First Crushes & First Bus Rides
Lala and Ambyr share the latest milestones in their daughters' lives and reflect on how quickly childhood seems to disappear. See omnystudio.com/listener for privacy information.
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September 2 · 54 min
My Birthday Sent Me Into a Spiral
Lala has a big confession to make to her dear friend Jenna Willis, and it has to do with we**er. Plus, they get into why Jenna thinks Lala should skip the butt injections, and why getting older can feel scary. See omnystudio.com/listener for privacy information.
- Transcript
September 2 · 34 min
Sex Unlocked: Porn Star Tips with Dani Gray
Former adult film star Dani Gray, aka AJ Applegate, slid into Lala’s DMs with one very important message: she had answers to their sex questions. Naturally, she got an invite. Dani takes Lala and Salley behind the scenes of the porn industry and into the very real life that came after it—from blowjobs and on-camera confidence to dating, motherhood and owning every chapter without shame. Class is officially in session, sex pots. See omnystudio.com/listener for privacy information.
- Transcript
August 31 · 26 min
No Judgement… Mostly
In this bonus episode, Lala and Easton dive into anonymous listener confessions. From shocking relationship secrets and awkward hookups to unforgettable acts of revenge, the stories are outrageous, hilarious, and surprisingly relatable. See omnystudio.com/listener for privacy information.
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August 28 · 56 min
An Unlikely Affair: The Affair That Saved Us
Lala and Ambyr react to listener voicemails about cheating, manipulation, and other cautionary tales that turn into a masterclass on bad men. Along the way, they reflect on how one painful chapter ultimately became one of the most important friendships of their lives. See omnystudio.com/listener for privacy information.
- Transcript
August 26 · 42 min
One Year Better
Easton opens up about reaching one year sober and the difficult day that ultimately changed his life. Plus, the Tooth Fairy gets surprisingly expensive, and Lala addresses some very flattering rumors about her butt. See omnystudio.com/listener for privacy information.
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August 26 · 46 min
Sex Unlocked: Let’s Talk About Toys
Lala and Salley are taking some of the bestselling sex toys for a spin — cock rings, thrusting vibrators, dildos of both the circumcised and uncircumcised variety, and plenty more. They’re breaking down which ones they’d keep, which ones they’d skip, and whether they’re better used solo or with a partner. Plus, Salley shares the latest with Ghost, and the women reveal the toys they actually reach for when the mood strikes. See omnystudio.com/listener for privacy information.
- Transcript
August 24 · 27 min
Good Things Take Time
Lala, Easton, Ambyr, and Lisa share the best advice they've ever received and whether they've actually followed it. See omnystudio.com/listener for privacy information.
- Transcript
August 21 · 41 min
An Unlikely Affair: Bad Eggs & Better Choices
After a disastrous run-in with some recalled eggs, Lala and Ambyr dive into a deeper conversation about sobriety, Brad Pitt's thoughts on moderation, and what relapse and recovery can really look like in the aftermath of Hayden Panettiere's recent tragedy. See omnystudio.com/listener for privacy information.
- Transcript
August 19 · 37 min
Dating in 2026 is Brutal
It's a chaotic family affair with Lala, Easton, Lisa, and Ambyr. Lala shares the difficulties of dating as a single mom while Easton and Lisa do their best to push her buttons. Plus, Easton celebrates one year of sobriety, and family reacts to a topless boat controversy. See omnystudio.com/listener for privacy information.
- Transcript
August 19 · 49 min
Sex Unlocked: Inside the World of High-End Escorting
Former high-end escort and self-proclaimed mommy dom Thea Rose joins Lala and Salley for a conversation that takes them from sex work and kink to sober sex, dating, power dynamics and what happens when you switch things up in the bedroom. Plus, Salley finds herself in NY testing out a brand-new position...but does it pay off?? See omnystudio.com/listener for privacy information.
- Transcript
August 17 · 29 min
Things I'm Unlearning
In this bonus episode, Lala and Easton respond to listener submissions about the habits they are trying to leave behind. See omnystudio.com/listener for privacy information.
- Transcript
August 14 · 39 min
An Unlikely Affair: Trust Yourself
Ambyr opens up about dealing with heartbreak while navigating sobriety at the same time. Together, she and Lala discuss red flags and why closure rarely comes from your ex. See omnystudio.com/listener for privacy information.
- Transcript
August 12 · 39 min
Trust, Betrayal and a Lace Thong
Lala and Easton discuss teaching Ocean about trust, navigating independence with their mom, and Lala's unfortunate wardrobe malfunction. Plus, they unpack the Brittany, Jax and Lori fallout with some choice words about betrayal. See omnystudio.com/listener for privacy information.
- Transcript
August 12 · 42 min
Sex Unlocked: Ghosted Up & Getting in the Mood
Salley has officially cleared the roster, and after Ghost’s latest moves…Lala gets it. These divas get into rough sex, dick size, and intimate listener questions. Plus, Lala reveals she may be ready to manifest a Ghost of her own. See omnystudio.com/listener for privacy information.
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August 10 · 47 min
Cheetah Sisters Forever
Lala welcomes Cheetah Girl Sabrina Bryan for a dose of childhood nostalgia! From audition memories and Disney channel fame to motherhood and sperm donor journeys, Sabrina shares stories fans have never heard before. See omnystudio.com/listener for privacy information.
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August 7 · 29 min
An Unlikely Affair: Never Quit Your Job for a Man
Lala and Ambyr get real about prenups, financial independence and rebuilding after divorce. Plus, the moment Lala discovered her ex's infidelity, and the advice they wish every woman heard sooner. See omnystudio.com/listener for privacy information.
- Transcript

Showing 41–60 of 74 episodes