Unplugged & Rooted

Joty Gill

Unplugged & Rooted is a podcast about honest conversations on parenting, families, education, health, and wellbeing. We unplug from the noise and get rooted in the real issues shaping our children, homes, and communities. The podcast is also available on Spotify, iTunes, and YouTube.

Spotify Link
https://open.spotify.com/show/2jo0etnR6grCiM68ljReRu

Apple Link
https://podcasts.apple.com/us/podcast/unplugged-rooted/id1892446635

Youtube Link
https://www.youtube.com/playlist?list=PLDQedBeBpLumo2ZuCKyrZu2NwIYCVK6x3

Podcast input or feedback, email us at jngill@chartedrootseducation.ca

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25 episodes
weekly
Avg 1 hr 6 min
English

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September 3 · 1 hr 16 min
Building Better Readers: Supporting Literacy at Home and in the Classroom with Kelly Dharamshi
Reading is one of the most important skills a child will ever learn, yet literacy rates have been declining while classrooms face increasingly complex challenges. In this episode, we sit down with reading teacher and literacy specialist Kelly Dharamshi to discuss the science of reading, practical strategies for families, and what schools can do to better support every learner. From phonics and brain development to screen time, behaviour, and empowering parents, this conversation is filled with valuable insights for educators and caregivers alike. Kelly’s Reading Club: Instagram: https://www.instagram.com/kellysreadingclub/ Website: https://www.kellysreadingclub.com/home Sold A Story Podcast: https://open.spotify.com/show/0tcUMXBFMGMe8w79MM5QCI If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
August 28 · 53 min
Divorce, Parenting & Family Court: What Every Family Should Know. Featuring Calgary Family Lawyer Jivanya Reddy
Divorce is about much more than legal paperwork; it impacts families, children, finances, and the future. In this episode, we sit down with Calgary family lawyer Jivanya Reddy to discuss the realities of divorce today, changing parenting roles, equal parenting time, mediation, and the biggest mistakes people make during separation. Jivanya also shares how growing up in a South Asian family in South Africa shaped her perspective on family, relationships, and the unique challenges multicultural families can face during divorce. Whether you're going through a separation, supporting someone who is, or want to better understand family law in Canada, this conversation offers practical insights and compassionate advice. In this episode, we discuss: Modern divorce trends Parenting and custody decisions Equal parenting time Mediation vs. court Protecting children during separation Common legal misconceptions Cultural perspectives on family and divorce Practical advice for anyone starting the divorce process Jivanya Reddy Law: Instagram: https://www.instagram.com/divorcelawyer_jivanya/ Website: https://reddylaw.ca/ If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
August 23 · 1 hr 2 min
The Human Behind the Parent with Alex | Axel's Emotional Foundations
Today's conversation is with Alex, founder of Axel's Emotional Foundations, whose mission is simple yet powerful: to the human being behind the parent, from a former troubled kid. Drawing from his own lived experiences and personal transformation, Alex shares how his childhood challenges became the catalyst for helping parents, youth, and families create stronger emotional foundations and healthier relationships. In this episode, we explore: Alex's personal journey and what inspired Axel's Emotional Foundations Why emotional regulation is the foundation of effective parenting The philosophy behind Engage → Separate → Choose How the Reactive Parent Reboot helps parents respond instead of react The biggest emotional challenges facing families today The impact of technology and social media on children's emotional development Practical strategies for improving communication and rebuilding trust Real stories of transformation from families Alex has worked with The first step parents can take to begin changing their relationship with their children Alex's message of hope for parents who feel overwhelmed or disconnected Whether you're raising young children, navigating the teenage years, or simply wanting to build deeper emotional connections within your family, this conversation offers practical insights, compassion, and hope. If you've ever wondered how healing yourself can change the future of your family, this episode is for you. Alex Novel: Instagram: axelsemotionalfoundations YouTube: axelsemotionalfoundations Website: axelsemotionalfoundations.com Free PDF “The Reactive Parent Reboot”: https://bbdqaa.subscribepage.io/ If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
August 18 · 1 hr 15 min
The State of Education Today: A Conversation with UK Teacher Maria Suciu
What is it really like to teach in today's classrooms? How has education changed over the years, and what can parents learn from the UK education system? In this episode of Unplugged and Rooted, we're joined by Maria, a UK primary school teacher, for an honest conversation about the realities of modern education. Maria shares her journey into teaching, how classrooms have evolved throughout her career, and the biggest changes she has seen in students, families, and schools. Together, we discuss the impact of technology, smartphones, and social media on children's learning and behaviour, the growing social and emotional needs of students, and the increasing pressures contributing to teacher stress and burnout. Maria also explains how the UK education system is structured, when children begin formal learning, how schools support students who are struggling, and the expectations around school attendance. We compare approaches to education in the UK and Canada while exploring what schools, parents, and communities can do to better support children's academic, emotional, and lifelong success. Whether you're a parent, educator, or simply passionate about helping children thrive, this episode offers valuable insights into the challenges and opportunities shaping education today. Maria’s Instagram Link: https://www.instagram.com/aprilmarias7/ If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
August 14 · 1 hr 20 min
Beyond Grades: Raising Readers, Leaders & Lifelong Learners with Manpreet Kaur
What does it really take to help children thrive in today's fast-changing world? In this episode, we sit down with Manpreet Kaur, educator, author, literacy innovator, and founder of "The Learners Pathway" to explore how parents can move beyond the traditional tutoring mindset and empower children with the skills they need for lifelong success. Manpreet shares her personal inspiration behind The Learners Pathway and why literacy is the foundation of learning. We dive into the Science of Reading, discuss how writing strengthens brain development, and examine the growing impact of technology, screens, and social media on children's learning and attention. The conversation also explores modern parenting, building character and leadership in children, and the cultural expectations many South Asian families face. Manpreet offers practical, research-backed insights that will challenge the way you think about education and leave you with actionable strategies to help your child become a confident learner and future leader. Whether you're a parent, educator, or simply passionate about helping children reach their full potential, this episode is filled with valuable insights you won't want to miss. Manpreet Kaur and The Learners Pathway Links: Instagram: https://www.instagram.com/thelearnerspathway/ Instagram: https://www.instagram.com/manpreetkrs/ Facebook: https://www.facebook.com/thelearnerspathway LinkedIn: https://www.linkedin.com/company/the-learners-pathway/ Website: https://www.thelearnerspathway.com/ If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
August 11 · 1 hr 17 min
Teaching Without Borders: What’s Really Happening in Today’s Classrooms?
What has changed in education over the past two decades, and are students, teachers, and schools better prepared for the future? In this episode, we sit down with Coryn, an American educator who has taught in both the United States and Denmark, alongside Camilla, a Danish teacher, for an honest conversation about how classrooms have evolved on both sides of the Atlantic. Together, we explore the realities teachers face today, comparing education systems, classroom culture, parenting styles, student behaviour, and the growing influence of technology. Coryn shares her firsthand experience transitioning from teaching in the U.S. to Denmark, offering unique insights into what each country does well and where both continue to struggle. We also dive into some of education's biggest questions: How has teaching changed since the beginning of their careers? What impact did the No Child Left Behind era have on American education? How have parenting and student behaviour evolved? What are teachers seeing when it comes to attention spans, mental health, and classroom management? How are social media, smartphones, and AI reshaping learning? Why is teacher burnout increasing, and are educators receiving the support they need? What can the U.S. and Denmark learn from each other? And most importantly, what gives experienced teachers hope for the future of education? Whether you're a teacher, parent, student, policymaker, or simply curious about the future of learning, this episode offers a thoughtful, honest, and international perspective on the challenges and opportunities facing education today. Coryn's Instagram Page: https://www.instagram.com/dane___ish/ If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
August 4 · 47 min
Daughters Finding Themselves: Breaking Expectations, Setting Boundaries & Redefining Marriage with Saba S.
In this powerful conversation, we sit down with Saba S., a content creator and advocate for daughters still learning to be themselves, to explore the complex journey of balancing culture, family expectations, identity, and personal choice. Saba shares her insights on marriage pressure, arranged marriages, independence, and why more women are questioning traditional expectations around relationships, family roles, and their futures. We discuss the challenges of setting boundaries with family, overcoming guilt, and finding the confidence to honour yourself while still respecting your roots. This episode explores the importance of raising emotionally healthy daughters, shifting parenting perspectives, evolving cultural conversations around marriage and divorce, and creating a future where women feel empowered to make choices that align with their values. A meaningful conversation about identity, self-worth, family, and the courage it takes to embrace who you truly are. Saba S. Social media Links: Tiktok: https://www.tiktok.com/@saba.sttr?_r=1&_t=ZN-987AlT7WjBe Instagram: https://www.instagram.com/saba.sttr?igsh=MTA2ZWQ4YXg4b2U4bQ== If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
August 3 · 25 min
From Law Enforcement to Life-Changing Leadership: A Conversation with Kal Dosanjh
In this inspiring episode, we sit down with Kal Dosanjh, law enforcement officer and founder of KidsPlay Foundation, TEDx speaker, proud father, and community leader. Kal shares his journey from policing to creating meaningful change through mentorship, youth empowerment, and community engagement. We explore the experiences that shaped his passion for helping young people, the importance of building trust between communities and law enforcement, and how sports, mentorship, and positive role models can create brighter futures for the next generation. Kal also reflects on leadership, resilience, parenting, cultural identity, and the lessons he has learned from serving others. This conversation highlights the power of one person’s commitment to making a difference and the impact that happens when communities come together. Kal Dosanjh https://www.instagram.com/kal_dosanjh/ Kids Play Foundation https://www.instagram.com/kidsplayfoundation/ If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
July 30 · 1 hr 11 min
Unwritten Paths: Divorce, Desi Identity & Finding Yourself Again
In this powerful conversation, we sit down with Life Coach and Writer Nisha Mody to explore the winding journey of career reinvention, personal transformation, and finding freedom beyond expectations. From IT consulting and recruiting to voiceover work, speech-language pathology, and life coaching, Nisha shares the lessons she has learned from navigating a nonlinear career path and embracing change at every stage of life. We talk about what it means to redefine success, separate self-worth from productivity, and create a life rooted in authenticity. At the heart of this episode is Nisha’s deeply personal story of divorce within the South Asian community. She opens up about writing her memoir, breaking the silence around divorce, and the cultural expectations that shape how women experience marriage, family, and identity. Together, we explore how generations of South Asian women have navigated roles as daughters, wives, mothers, and partners, and how younger generations are challenging traditions while creating new definitions of belonging, love, and independence. Nisha shares insights on healing after major life transitions, rebuilding confidence, reclaiming identity, and supporting women who are choosing themselves in a world that has often asked them to prioritize everyone else. This episode is a conversation about courage, liberation, and the power of becoming who you truly are. Healing Hype Girl https://www.instagram.com/healinghypegirl/ https://www.tiktok.com/@healinghypegirl If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
July 29 · 1 hr 24 min
Breaking Generational Cycles: Mental Health, Parenting & the South Asian Community
In this episode, we sit down with Sunaina M., MSW, RSW, Registered Social Worker, therapist, and founder of Decoding Desis, for an insightful conversation about mental health, parenting, and the cultural challenges facing South Asian families today. Drawing from both her professional experience and personal journey, Sunaina shares practical advice on fostering healthier relationships, breaking generational patterns, and creating supportive environments where children and families can thrive. Together, we explore how culture, technology, and changing societal expectations are shaping the next generation, while discussing what parents, educators, and communities can do to better support mental well-being. In this episode, we cover: Mental health challenges facing South Asian families Parenting across generations and balancing cultural traditions with life in Western society The impact of technology, social media, and screen time on children and teenagers Traditional gender roles and the importance of emotionally present fathers Challenges facing South Asian youth, including peer pressure, gangs, and substance use Breaking the stigma surrounding therapy and mental health Changing attitudes toward marriage, divorce, and relationships Whether you're a parent, educator, young adult, or simply interested in mental health and the South Asian experience, this episode offers thoughtful insights, practical strategies, and an encouraging perspective on building stronger families and healthier communities. Decoding Desi https://www.instagram.com/decoding.desis/ https://www.tiktok.com/@decoding.desis?lang=en https://www.decodingdesis.com/ If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
July 23 · 1 hr 12 min
Breaking the Silence: Healing, Resilience & Reclaiming Your Story with Franca Bartella
What happens when life's greatest challenges become the beginning of your deepest healing? In this inspiring episode, we welcome author, inspirational women's advocate, and breast cancer survivor Franca Bartella to discuss her powerful book, *The Broken Link*. Franca shares her journey through divorce, breast cancer, and personal transformation, revealing how she found the courage to break free from silence and reconnect with her authentic self. We explore generational trauma, inherited beliefs, parenting, vulnerability, the impact of technology on emotional well-being, and the healing power of the Japanese art of Kintsugi. Franca also offers practical insights on breaking unhealthy cycles, overcoming fear, and rewriting the stories that keep us stuck. If you've ever felt broken, silenced, or disconnected from yourself, this conversation is a reminder that healing is possible, resilience can be built, and it's never too late to reclaim your voice and your life. Franca Bartella Instagram Page https://www.instagram.com/soulwaterhealing/ TikTok Page: https://www.tiktok.com/@soulwaterhealing?lang=en “The Broken Link” by Fanca Bartella Book Link on Amazon:https://a.co/d/01zY087R About the author Franca Bartella is an author, inspirational women’s advocate, and breast cancer survivor whose work is rooted in healing, resilience, and the courage to reclaim one’s voice after life-changing experiences. Through her writing, Franca speaks to women who have walked through pain, trauma, illness, loss, or emotional disconnection and are ready to find their way back to themselves. Her book, The Broken Link, was born from six years of reflection, healing, and deep inner work. Author page With honesty, compassion, and hope, Franca writes for every woman who has ever felt broken, silenced, or unsure of her own strength. Her message is simple but powerful: even after the most difficult chapters, healing is possible, purpose can return, and the link to the self can be restored. If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
July 22 · 57 min
Understanding Bilingual Speech Development: What Punjabi Parents Need to Know
In this episode, we sit down with Kamalpreet, a Speech-Language Pathologist who specializes in supporting Punjabi-speaking and bilingual families raising Punjabi-English-speaking children. Kamalpreet shares her journey into speech therapy and what led her to focus on bilingual language development within Punjabi communities. She walks us through what her day-to-day work looks like when helping children develop strong communication skills, and why early support can make such a meaningful difference. Together, we explore some of the most important questions parents have: Does bilingualism slow down speech development or actually benefit it? What are the early signs of a speech or language delay? How can parents confidently support both Punjabi and English at home? This conversation also touches on cultural beliefs and challenges within Punjabi families, how parenting has changed across generations, and the growing impact of technology and screen time on children’s communication skills. Most importantly, Kamalpreet offers practical, culturally grounded strategies for parents who want to raise bilingual children while preserving Punjabi and supporting healthy language development from the very beginning. A valuable conversation for parents, caregivers, and anyone interested in bilingualism, early intervention, and child language development. Preet | Punjabi SLP Instagram: https://www.instagram.com/punjabislp/ If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 Linkedin Link https://www.linkedin.com/in/joty-gill-aa7710334/
July 11 · 1 hr 12 min
Divorce Doesn't Have to Become Trauma: How to Protect Your Children
Parenting has changed, and many families are feeling the weight of it. In this episode, I'm joined by Opal Anchel, Neuro Coach, an NLP and NVC Practitioner and creator of "The Guided Divorce Method", for a powerful conversation about the challenges facing parents today, and how we can better support our children through life's most difficult transitions. We explore why so many families are overwhelmed, the parenting crisis emerging in our society, and why parents often struggle to ask for help, even when they need it most. Opal shares her insights into what children experience emotionally during divorce and family conflict, the warning signs that a child may not be coping well, and how parents can separate their own emotional pain from the needs of their children. You'll also learn practical strategies for creating emotional safety and stability at home, common mistakes parents make during high-conflict transitions, and simple tools that help children build resilience while strengthening the parent-child connection. Whether you're navigating divorce, co-parenting, family conflict, or simply want to become a more emotionally aware parent, this conversation offers compassionate guidance, practical wisdom, and hope for healing. If there's one takeaway from this episode, it's this: children don't need perfect parents; they need emotionally supported ones. When parents heal, families have the opportunity to heal together. Website: Opalanchel.com Email: anchelopal@gmail.com Instagram is @opal_neurocoach If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
July 9 · 1 hr 18 min
Inside Bright Little Minds: A Deep Dive Into Pediatric Therapy and Child Development
In this episode, we sit down with Linda Shi, Owner and Occupational Therapist at Bright Little Minds Therapy, a multidisciplinary clinic dedicated to supporting children and families through a collaborative, whole-child approach. We explore the wide range of services offered at Bright Little Minds, including Occupational Therapy, Speech-Language Pathology, Behaviour Support, and Psychology, and how these disciplines work together to support children’s development at home, in school, and in the community. Linda shares valuable insights into early intervention and why it plays such a critical role in long-term outcomes for children. We also discuss common questions parents have about developmental supports, including sensory regulation, emotional wellbeing, anxiety, and behavioural challenges. The conversation also takes a closer look at how parenting and childhood challenges have evolved over the past decade, particularly with the rise of technology, screen time, and social media. Finally, we explore systemic issues such as funding, waitlists, and government support for child development services, and what changes are needed to better support families moving forward. This episode is a must-listen for parents, educators, and anyone interested in understanding how to better support children in today’s complex world. Bright Little Minds Therapy website: www.brightlittlemindsot.com instagram @brightlittlemindstherapy If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and Linkedin. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
July 6 · 1 hr 9 min
The Confidence Equation: How Erin Goebel Helps Kids and Especially Girls Thrive in Math and Life
In this episode, we sit down with Erin Goebel, certified teacher and founder of Numbers in Bloom, to discuss math confidence, growth mindset, and helping children thrive. Erin shares her journey from the classroom to entrepreneurship, why she's passionate about empowering girls in math, and practical ways parents can build resilience, confidence, and a love of learning at home. We also explore the impact of technology and social media on today's children, the importance of strong foundational math skills, and what success looks like beyond grades. Packed with actionable advice for parents and educators, this conversation will inspire you to help children bloom both academically and personally. 🌸 Numbers in Bloom with Erin Goebel https://www.instagram.com/girlsthatmath/ www.numbersinbloom.com If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
July 2 · 1 hr 7 min
Breaking the Cycle: Rethinking Punjabi Parenting, Family & Healing | ft. Sukhi Dhillon
From strict parenting and gender expectations to emotional healing and breaking generational cycles, this episode dives into the conversations many Punjabi families are finally starting to have. Joining me is Sukhi Dhillon, a registered dental hygienist, educator, and mother whose work extends far beyond healthcare. While she teaches future clinicians about the connection between oral health and whole-body wellness, she's also become a trusted voice online for her honest, culturally specific conversations about intentional parenting, intergenerational healing, menopause, beauty standards, and raising emotionally secure children. Married for over 20 years and parenting through the very cycles she speaks about breaking, Sukhi brings both professional insight and deeply lived experience to this conversation. Together, we explore how our upbringing shaped us, what needs to change for future generations, and how we can honour our Punjabi culture while letting go of harmful patterns that no longer serve us. In this episode, we discuss: Punjabi parenting: then vs. now Breaking generational cycles Shame, emotional suppression, and people-pleasing Alcohol culture and family dynamics Motherhood, menopause, and women's voices Raising emotionally secure children Finding hope in the next generation Whether you're a parent, the child of immigrants, or someone navigating the expectations of family and culture, this conversation offers insight, compassion, and practical reflection on creating healthier relationships without losing your roots. Resource: "What Will People Say" by Sahaj Kaur Kohli https://sahajkaurkohli.com/book One Sikh Mom-Sukhi Dhillon https://www.instagram.com/onesikhmom/?hl=en https://www.tiktok.com/@onesikhmom https://www.facebook.com/OneSikhMom/ https://www.youtube.com/@onesikhmom If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 LinkedIn Link https://www.linkedin.com/in/joty-gill-aa7710334/
June 30 · 20 min
From Public to Private: A Student's Journey with Dyslexia and ADHD
What is it like to move from a traditional public school to a learning environment designed specifically for students with learning differences? In this episode, we hear directly from a student with dyslexia and ADHD who shares their personal journey through both public and private education. They reflect on the challenges they faced, what led to the transition, and how finding the right learning environment has helped build confidence, develop strengths, and create a more positive school experience. This conversation offers an honest student perspective on the importance of understanding, individualized support, and inclusive education. Whether you're a parent, educator, student, or advocate, this episode provides valuable insight into how the right support can empower students with learning differences to succeed and thrive. Foothills Academy: admissions@foothillsacademy.org (Admissions) Calgary Academy: admissions@calgary.com (Admissions) | info@calgaryacademy.com (General) Rundle Academy: admissions@rundle.ab.ca Third Academy: info@thirdacademy.ca or info@thirdschools.ca If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 Linkedin Link https://www.linkedin.com/in/joty-gill-aa7710334/
June 24 · 1 hr 4 min
Inside the Frontlines: Youth, Families, and Community Safety with the Royal Canadian Mounted Police
In this powerful episode, we sit down with representatives from the Royal Canadian Mounted Police to explore some of the most pressing issues facing youth and families today. We discuss the real challenges young people are navigating—from mental health struggles, social media influence, and family breakdown, to the growing risks of drugs and gang involvement. The conversation also looks at how parenting and family dynamics have changed over time, and whether communities are experiencing a deeper support gap for raising resilient youth. This episode explores early warning signs parents should watch for, the importance of early intervention, and how gangs and negative influences are increasingly targeting youth in new ways through digital platforms. Beyond enforcement, we also highlight the role of community support, available youth programs, and how policing works alongside families and organizations to create safer environments. The discussion includes a clear, accessible explanation of the Youth Criminal Justice Act (YCJA) and what it means for parents and communities. Most importantly, this episode delivers a message of hope, awareness, and connection—offering practical insights for parents, caregivers, and community members who want to better support the next generation. RCMP Social Media Links https://www.facebook.com/RCMPinAlberta/ https://www.instagram.com/rcmpalbertagrc/ https://www.tiktok.com/@rcmpalberta https://www.linkedin.com/company/grcalbertarcmp/ https://www.youtube.com/RCMPAlbertaGRC If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 Linkedin Link https://www.linkedin.com/in/joty-gill-aa7710334/
June 20 · 1 hr 2 min
From Science to Language: Carmen Balkejian on Education, Psychology, and Lifelong Learning
In this engaging episode, we sit down with Carmen Balkejian, a former scientist whose passion for education, psychology, and the arts led her to a rewarding career teaching English to both children and adults. Drawing on her scientific background, Carmen shares how analytical thinking, curiosity, and evidence-based approaches have shaped her teaching philosophy, while emotional intelligence and human connection remain at the heart of her work. Together, we explore the evolving world of education, the changing realities of parenting, and the growing influence of technology, social media, and screen time on learning and development. Carmen offers valuable insights into language acquisition, addressing common misconceptions about learning a new language and discussing the unique challenges adult learners face. She also reflects on the joys of helping students gain confidence, communicate effectively, and discover new opportunities through language. Throughout the conversation, we examine how education has changed over the years, what qualities define exceptional educators today, and why Carmen remains optimistic about the future of learning. Packed with practical advice for parents, teachers, and lifelong learners, this episode is a thoughtful exploration of how we can continue to grow, adapt, and thrive in an increasingly complex world. Le Jardin D’Anglais- The English Garden Instagram https://www.instagram.com/lejardindanglaismarseille/ Facebook https://www.facebook.com/lejardindanglaismarseille If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and LinkedIn. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 Linkedin Link https://www.linkedin.com/in/joty-gill-aa7710334/
June 18 · 1 hr 15 min
Raising Great Dogs: Training, Family Life, and Building Lifelong Bonds
🐾 What does it take to raise a happy, well-behaved dog and build a lifelong bond? In this episode, professional dog trainer Courtney Hollis shares her journey into dog training and provides practical advice for families, first-time dog owners, and anyone considering adding a dog to their home. We explore how to choose the right dog, the realities of adopting rescue dogs, common training mistakes, and effective ways to address behavioural challenges. Courtney also discusses dogs and children, socialization, dog parks and daycares, nutrition, breed misconceptions, and what owners should understand about reactive or aggressive behaviour. Most importantly, we talk about the unique ways dogs enrich our lives, strengthen family connections, and teach valuable life lessons. Topics Covered: • Choosing the right dog for your family • What first-time dog owners need to know • Adopting and living with rescue dogs • Common training mistakes and how to avoid them • Managing behavioural challenges • Dogs and children: building safe, positive relationships • Understanding reactivity and aggression • Breed myths and misconceptions • Dog parks, daycares, and socialization • Nutrition, treats, and overall health • Creating a strong lifelong bond with your dog • The lessons dogs teach us about life, patience, and connection Whether you're a lifelong dog lover or preparing for your first puppy, this conversation is filled with practical insights and valuable takeaways. Hollis K-9 Coaching Facebook https://www.facebook.com/profile.php?id=61555674420476&mibextid=wwXIfr&mibextid=wwXIfr Instagram https://www.instagram.com/hollisk9coaching?igsh=dmh1aDhvcTE0YTM%3D&utm_source=qr TikTok https://www.tiktok.com/@hollis.k9.coachin?_r=1&_t=ZT-97Js4bpV0hC YouTube https://youtube.com/@hollisk9coaching?si=Rrp-8OLpsLKU_FxY If you’d like to share podcast input, ideas, or feedback, email us at jngill@chartedrootseducation.ca. Check out our website, www.chartedrootseducation.ca, for coaching, courses, and more. You can also find us on Instagram, TikTok, Facebook and Linkedin. Instagram link https://www.instagram.com/chartedroots/ TikTok Link https://www.tiktok.com/@chartedroots Facebook Link https://www.facebook.com/profile.php?id=61575714368819 Linkedin Link https://www.linkedin.com/in/joty-gill-aa7710334/

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Unplugged &amp; Rooted

Episodes 25

Unplugged & Rooted