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Unf*ck Yourself

Allie

Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation.

This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.

Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.

Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.

Because your life was never meant to be something you want a vacation from...

Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.

Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

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21 episodes
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Avg 44 min
English

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August 18 · 14 min
(Glow Foundation Clip): The "86% Rule" That Decides Whether or Not You Get Your Desires...
86% of manifestation comes from your Creator Field (your thoughts, beliefs, actions). The remaining 14% is Source energy. Think of it like this: Your energy (Creator Field) = the car Physical action = starting the car and putting it in drive Source = applying pressure to the gas pedal You have free will and access to the same creative power as Source. Source doesn’t control your actions, it amplifies what you’re already doing. Your job is to (1) build your Creator Field with the exact thought broadcasts, beliefs, ingredients, and physical actions that help you move toward what you want. Then (2) allow Source to amplify that work you're already putting in. For advanced besties who feel ready for the exact thought broadcasts + reprogramming beliefs to do this, you get them in our 3-hr workshop recording, The Glow Foundation: https://www.alexandraninfo.com/theglowfoundation This is where you start to master that 86% that takes up your Creator Field. Reprogram your thoughts, beliefs + the actions FIRST, then let Source massively amplify the groundwork you've already put in. FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
August 11 · 1 hr 44 min
Why Your Manifestations Feel Like They've Failed + Healing Trauma, With Alessandro Giannetti
My mentor and teacher of 11+ years, Alessandro Giannetti, joins us today on the podcast! If you've ever felt like you've poured so much time, energy, and effort into your manifestations... and they never came to fruition... this episode is for you. You'll learn exactly what's happening behind the scenes, how Source and Higher Self interpret your "ask" with what you're wanting to create, and the formula to ensure that every manifestation you have moving forward... happens even better than you could ever expect. This will be a tool you'll take with you in every single area of life. When you want to manifest more money. When you want to manifest something for your family (a relationship, pregnancy, delivery). When you want to manifest a specific experience. Everything. To connect with Alessandro directly, find his company, Guided Light Healing, here: https://www.glhschool.com/ This episode gets you one step closer to not only claiming back your power, but upgrading your manifestations in a way that surpasses your original desires. FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
July 28 · 30 min
Never Get Falsely Accused of Being 'Difficult,' 'Selfish,' or 'Incompetent' Again
Today's episode is a clip from our 8-week program, Glow Formula Level 1. If you ever feel judged... it's because you feel like you're being accused of being something you're not. Not smart enough. Not a good enough communicator. A bad friend. Not magnetic. And if others accuse you of that, it's because of this secret thing your Creator Field is broadcasting. And best news? You can shift it NOW. Join the newsletter + get a FREE 45-min masterclass recording from Allie! The masterclass “How Unconditional Love For Yourself Creates the Ultimate Hot Girl + Magnetic Energy" will be sent to your email immediately after joining! https://www.alexandraninfo.com/ FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
July 21 · 12 min
Why Your Body Keeps Recreating Your Old Identity
Today's episode dives into a neuroscience lesson that explains why it's so difficult to truly break old patterns and limiting beliefs. The stories we tell ourselves ultimately become part of our identity that then lives in our body and reflects in our outside world (our jobs, money, friends, all of it). What limiting stories have you been telling yourself? What's ready to be released and moved out of your "old" identity? Understand exactly what's happening in your brain behind the scenes. This is step 2 to then truly shifting it. This is a small clip from our full workshop, The Glow Foundation, that's over 3 hours. For our advanced besties who want the full downlow now... access the full training here: https://www.alexandraninfo.com/theglowfoundation FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
July 14 · 50 min
The 3 Keys to Healing Trauma
Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, a classmate, or something that felt “small” at the time but still changed how you perceived yourself + your life. In this episode, I break down the Source truth on trauma, how our experiences are chosen, and how unhealed trauma can delay your timeline and ability to create. We also talk about how trauma is stored in the body... why anger may feel stuck in your hips, sadness may feel heavy in your chest, or fear may tighten your stomach. Because healing isn’t just mental. Your body has to release what it’s been holding too. For our advanced besties ready to go deeper, your next step is The Embodiment Formula, our live event where you physically learn to release this from your body. Join the next live event: https://www.alexandraninfo.com/the-embodiment-formula In this episode, get ready to learn: How unhealed trauma blocks relationships, money, career, health + creation Why everyone’s Level 10 trauma looks different What happens to your light-body when you experience trauma Why emotions can feel physically stored in the body Why physical release is a key part of healing Why your Soul chose the experiences it did FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
July 7 · 15 min
Embodiment: The Science Behind Why Healing Has to Happen in the Body
Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing. Not only does this include overcoming past trauma, but also the present day triggers you experience. This episode breaks down the science behind why embodiment is so crucial to heal on all levels... otherwise, we continue to store that heaviness in our physical body which leads to ailments that eventually feel irreversible. For our advanced besties + implementers, when you feel ready for your next step, it's learning HOW to do embodiment. Now that you know why, step 2 is learning the Source way on "how." That's where our 3-hour intensive comes in, The Embodiment Formula: your step-by-step process to permanently multiple the results of your embodiment work. Secure a seat at the live intensive here: https://www.alexandraninfo.com/the-embodiment-formula Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
June 25 · 1 hr 45 min
My Birth Story + The Intuitive Lessons From Labor
Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband! Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflection and the greater meaning behind them. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
June 23 · 19 min
What's the Difference Between Intuition vs. Mediumship, Guides, and Psychics? (Replay)
Today's episode covers one of the most common questions that comes up in the spirituality world... What's the difference between mediumship + intuition? And how doguides, "signs", psychics, etc. play into intuition? This is a curated replay from a previous episode designed to give you a crystal clear breakdown on this topic! After listening, DM us at @alexandraninfo to let us know what came up for your while listening Then if you feel a pull to start training your intuition, reach out to our team at info@alexandraninfo.com and we'll point you in the best direction based on where you're currently at! Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo For our advanced besties who feel something specific standing between them and the timeline they want, our 1:1 sessions give you customized intuitive answers on what’s blocking you, what needs to move, and what to do next to manifest faster. Apply first so we can make sure it’s the best next step: https://allie-ninfo.mykajabi.com/session-application You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
June 16 · 25 min
Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs
Today's episode is a private Q+A recording where Allie personally intuitively channeled for each student + gave specific tools on what/ how to shift to get the thing they're wanting faster. The theme of this Q+A was intuition! We've bleeped each client's name for privacy. Some questions you'll hear: * How do I intuitively find out my soul gifts? * I can't feel intuitive answers in my body, why is that? * What's the #1 thing blocking my intuition? * Can you give me a specific tool to unlock my intuition even more? * I keep getting 15 different answers when I ask intuitive questions, how do I fix this? * What does a soul gift with intuition mean? * and more If you've noticed you feel curious and interested about intuition, that's not random. It's an intuitive pull! And this episode is the perfect place to be. From here, when you feel ready to go deeper + advance in your gift, email us at info@alexandraninfo.com and we'll intuit the next best resource for you Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo For our advanced besties who feel something specific standing between them and the timeline they want, our 1:1 sessions give you customized intuitive answers on what’s blocking you, what needs to move, and what to do next to manifest faster. Apply first so we can make sure it’s the best next step: https://allie-ninfo.mykajabi.com/session-application You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
June 9 · 17 min
Why Copying “Successful” People Is Sabotaging Your Intuitive Path to Success
How many times have we copied quick tips from... Tiktok videos 'Financial gurus' on Instagram The person flaunting their billion dollar biz Just to find ourselves in the exact same financial, health, career + relationship situations we were in before... That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. And that's where intuition comes in. You never have to rely on anything or anyone else when you've scientifically honed your intuition. Every answer you get... Every ingredient you get... Every tool you get with your intuition is Source truth and designed to get you personally to your highest potential. You're not at your dream goal because of a lack of effort, research, time, or energy. It's solely because you haven't deciphered your own intuitive answers + path on how to get there. It can't be copied from anyone or anything else. We take clients who feel the pull to hone their intuition through a 6-week live program called Advanced Intuition Training Level 1. Join the waitlist here so you're the first to know when it opens next: https://allie-ninfo.mykajabi.com/level-1-waitlist Connect with me here: Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
June 2 · 1 hr 6 min
The Science Behind Intuition (Replay)
In today’s episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it’s KEY to create anything you desire. It’s not just a gut feeling or a passing thought, it’s your body reading light + energy, guiding you in ways you might not even realize. Many people never learn how to strengthen their intuition or fully trust it, which essentially keeps them stuck in the same cycles, weighed down by others’ energy + blocked from the opportunities that could help them bypass lessons and skip timelines. Intuition has changed my entire life + in this episode, I’m teaching you how to unlock your intuition so you can shift yours so much faster than I ever did. Ready to start strengthening your intuition? Intuitive AF is the perfect place to begin. Inside, you'll learn the foundations of how intuition actually works, how to start recognizing your own intuitive abilities, and how to use them more intentionally in your everyday life. Sign up for Intuitive AF here: https://www.alexandraninfo.com/intuitive-af And if you're ready to go even deeper, join the waitlist for Advanced Intuition Training Level 1, our 6-week program designed to help you develop, strengthen, and trust your intuition at an entirely new level. Join the waitlist here: https://www.alexandraninfo.com/intuition-level-1 Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/
May 26 · 37 min
The Daily Exercise to 29X Your Self-Image Results (Webinar Replay)
Today’s episode is a replay from one of Alexandra’s trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting. In this episode, Alexandra breaks down why so many people unknowingly beat themselves up all day long over reflections, “mistakes,” emotions, finances, health, relationships, and things not going exactly the way they wanted them to go. She also goes deep into the Source definition of unconditional love and what it actually means to see the perfection in your life, even when things feel average, frustrating, or imperfect. You’ll learn the simple daily exercise Alexandra started implementing herself after realizing how often she was subconsciously being hard on herself... and why this one shift can massively amplify all of the deeper tools taught inside Glow Formula. If you’ve been feeling stuck, frustrated with your progress, hard on yourself, or feeling like your manifestations aren’t moving as fast as you want them to, this episode is going to shift the way you look at your entire life. If this episode resonates with you, Glow Foundation is the perfect next step. Inside, you’ll learn the foundational tools to start shifting your self-image, reprogramming limiting beliefs, understanding reflections, and creating change in every area of your life from the inside out. Sign-up for Glow Foundation here: https://www.alexandraninfo.com/theglowfoundation FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/
May 20 · 31 min
Telltale Signs You May Be Way More Intuitive Than You Realize
Access your next step with our free masterclass at Alexandraninfo.com/intuitive on "Step 1 of Activating Your Intuitive Gifts to Hack Your Money, Health + Relationships" If you’ve ever felt… “Too sensitive + empathetic” Drained easily in social settings Like you absorb the heaviness of the world Like you know what people will say before they say it… These are all signs that you’re way more intuitive than you realize. In today’s episode (which is a preview from our 6-week program, Advanced intuition Training Level 1), you’ll hear about Alexandra's background in how she personally discovered her intuitive gifts, key signs you're a lot more intuitive than you’re acknowledging... and incredibly specific things to use your intuition on to manifest faster + collapse timelines. Intuition is the #1 thing to help you become your own authority. When honed and trained properly, it's what allows you to finally quiet the outside noise from social media, from your family, from society... and get instant clarity on what's actually best specifically for your higher good. ***Again, for those who want to go advanced + feel ready to deepen their work in this, your next curated step is the free masterclass at Alexandraninfo.com/intuitive
May 12 · 1 hr 8 min
Why You Still Aren’t Making the Money You Want... Despite All Your Time, Energy + Effort
Today’s episode is a recording from last week’s Live Instagram stream on Alexandra Ninfo’s page! If you don’t already follow her on IG, do that here so you get exclusive updates + never miss the opportunity to join live: https://www.instagram.com/alexandraninfo/ After intuitively looking into what the collective (you!) needs right now, today’s focus is all on FINANCES. No matter how many hours you’re putting in, how much strategy you have, how much effort you’re pouring into something, unless you shift this missing puzzle piece... you’ll keep getting reflections and blocks with money. Be sure to listen to this multiple times. Why? If you missed last week’s episode on the power of hearing the same thing 10 times until you truly master it at an Olympic level, listen to that here: https://podcasts.apple.com/us/podcast/if-you-want-to-be-olympic-athlete-level-of-great-you/id1647393740?i=1000764382125 Our other self-image podcast episodes: How Unconditional Love For Yourself Creates the Ultimate HOT GIRL + Magnetic Energy: https://podcasts.apple.com/us/podcast/how-unconditional-love-for-yourself-creates-the/id1647393740?i=1000719624237 Self-Love Isn’t What You Think It Is: https://podcasts.apple.com/us/podcast/self-love-isnt-what-you-think-it-is/id1647393740?i=1000720718459 The KEY Ingredient You’re 100% Missing When It Comes To Manifesting Anything You Want: https://podcasts.apple.com/us/podcast/the-key-ingredient-youre-100-missing-when-it-comes-to/id1647393740?i=1000718453120 You’re Hot But You Don’t See It: https://podcasts.apple.com/us/podcast/youre-hot-but-you-dont-see-it/id1647393740?i=1000716311354 The Cost of Underestimating Yourself: https://podcasts.apple.com/us/podcast/the-cost-of-underestimating-yourself/id1647393740?i=1000715281260 Foundation of the Source Truth of Self Image + Why It's Causing All Your Obstacles: https://podcasts.apple.com/us/podcast/foundation-of-the-source-truth-of-self-image/id1647393740?i=1000722652037 Source Truth on Why You Have Body Dysmorphia + Changing the Body: https://podcasts.apple.com/us/podcast/source-truth-on-why-you-have-body-dysmorphia-changing/id1647393740?i=1000723584612 Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo For our advanced besties who feel something specific standing between them and the timeline they want, our 1:1 sessions give you customized intuitive answers on what’s blocking you, what needs to move, and what to do next to manifest faster. Apply first so we can make sure it’s the best next step: https://allie-ninfo.mykajabi.com/session-application You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo
May 5 · 54 min
The Source Truth on Why the Same Problems Keep Showing Up For You & How to End the Cycle
This is a previous episode we had to bring back to the top because intuitively... it's what you need to hear most right now! Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it. Here’s what no one tells you: The problem you think you’re dealing with is almost never the real issue. That’s why it keeps resurfacing in different forms. You’re treating the surface-level trigger, but not what’s underneath. In this week’s episode, we deep dive into the Source truth behind your patterns: Why faking positivity does more harm than good The real reason your problems never seem to get “fixed” How running away from your emotions creates more problems How to actually work through the patterns that keep popping up I even share a personal story from my pregnancy, a moment I swore was “the problem” only to realize it wasn’t the root at all. If you’re ready to finally understand why the same problems keep showing up for you and how to end the cycle for good… this episode is a MUST-LISTEN. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/
April 29 · 15 min
If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check)
In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great. This is your reality check if you’ve ever felt frustrated hearing the same thing more than once or expected results after only a few days of trying. We go into why no one becomes elite by just learning something once, and why true mastery requires doing the same thing over and over again until it’s fully embodied. If you haven’t mastered an ingredient yet, there’s no need to move on to something new. This episode will shift how you approach growth, discipline, and the level of commitment it actually takes to become great. Join the Glow Formula Level 1 waitlist now: https://www.alexandraninfo.com/glowformula-level-1 Because a high-end life starts with a high-end self-image Get ready to discover the Source TRUTH of all of the value you bring to ALL areas of your life just because you are EXACTLY who you are meant to be…inherently PERFECT. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/
April 23 · 25 min
Clip From Pre-Pregnancy Glow Module 1 (Game-Changing Even If You Don’t Want to Get Pregnant)
In this episode, you'll get a sneak peek into our Pre-Pregnancy Glow program! This program is 5+ modules, and this episode covers 25 minutes of just module 1, which is over an hour. This is where you get the emotional and energetic foundation for getting pregnant, staying pregnant, and avoiding menopause. Sign up for Pre-Pregnancy Glow here and gain immediate access to the full Module 1 training: https://www.alexandraninfo.com/pre-pregnancyglow In the full Module 1, you'll get the exact tools + ingredients around the miscarriage fear so that it's something you know how to completely shift. You'll also learn the exact tools + ingredients to bypassing actual miscarriages (whether you've had one or you're an energetic match to one). Whether you're here to... Bypass menopause or become free + clear of menopause symptoms you're experiencingEnsure youthful + healthy functioning ovaries, uterus + hormonesGet the proven Source tools to finally conceive + start a familyBypass future potential issues with getting pregnantEnsure your active pregnancy is protected for you + baby ... you're in the right place And everything you'll learn here will also massively impact your finances, career... and more Hence, two birds with one spoon! Pre-req podcast episodes mentioned from this module: ✓ How I Use Intuition Mastery + Neuroscience to Reprogram The Emotions Blocking Your Desires (Plus How I Built This Skill): https://podcasts.apple.com/us/podcast/how-i-use-intuition-mastery-neuroscience-to-reprogram/id1647393740?i=1000729314914 ✓ The Source Truth on How to Control Any Outcome In Your Life: https://podcasts.apple.com/us/podcast/the-source-truth-on-how-to-control-any-outcome-in-your-life/id1647393740?i=1000758411866 ✓ Why You'll Always Create Your "Worst Case Scenario" Until You Hack This Universal Law: https://podcasts.apple.com/us/podcast/why-youll-always-create-your-worst-case-scenario-until/id1647393740?i=1000761290638 ✓ I’m… PREGNANT! The Story of How I Found Out, Conceived on the First Try, Shifted Pregnancy Reflections & Use My Intuition to Do What’s Best for My Baby and Me: https://podcasts.apple.com/us/podcast/im-pregnant-the-story-of-how-i-found-out-conceived/id1647393740?i=1000736257183 ✓ Hospitalized at 28 Weeks Pregnant With Contractions: The 3 Emotional Root Causes + How It Could Have Been Avoided: https://podcasts.apple.com/us/podcast/hospitalized-at-28-weeks-pregnant-with-contractions-the/id1647393740?i=1000756315805 Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/
April 14 · 36 min
Why You'll Always Create Your "Worst Case Scenario" Until You Hack This Universal Law
Today’s episode is another pre-req to our Pregnancy Glow series, which begins with Pre-Pregnancy Glow, where you’ll learn how to build the emotional and energetic foundation for getting pregnant and staying pregnant. Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow In this episode, we dive into the Source truth of the Universal Law of Preparedness... what you prepare for, will not happen. If you fall in love with your personal "worst case scenario" and fully get behind why that'd be the best thing for you... the more you'll actually push it away. Meaning you can enforce the "worst case scenario" not actually happening. This is just one of many Universal Laws you can use to hack the system. These laws are the key to understanding how the universe works, and how to get the most out of this lifetime. We teach 5 more Universal Laws inside our $28 Foundational Course here: https://www.alexandraninfo.com/the-foundation A few of those 5 additional Universal laws include... The Law of Conservation of Energy The Law of Focus The Law of the Bamboo Tree …and more. These are your keys to the universe. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/
March 31 · 1 hr 1 min
The Source Truth on How to Control Any Outcome In Your Life
Everything in your life that you're happy about... you created. Everything in your life that you're unhappy about... you also created. In today's episode, we dive into why that is, and exactly how to take the reins back in your own life. We are 100% all of the time creating/manifesting: through our thoughts, beliefs, actions, and emotions every single day, every single second. Everything is just responding to you which creates your reality. Throughout this episode, you'll hear terms like "Creator Field," "8 areas of life," "Univercal Laws," and other concepts that are the core of the work we do here. To expedite your learning with these terms + frameworks... Get the $28 Cliffnotes to all the healing work you'll do here: https://www.alexandraninfo.com/the-foundation. Much of this episode gives reflection examples around pregnancy (you're catching a theme!). If you want the formula on getting pregnant, staying pregnant, having the healthiest delivery + experiencing your hottest post-partum... Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow Ready for a community? Ready for repetitive energetic healing? Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/
March 20 · 1 hr 5 min
Hospitalized at 28 Weeks Pregnant With Contractions: The 3 Emotional Root Causes + How It Could Have Been Avoided
At 28 weeks pregnant, I landed in the hospital with a pregnancy reflection of extremely early contractions that wouldn't stop for over 40 hours. In this episode, I break down why intuitively this happened, what physically and emotionally made me a match for this, and how I shifted it. There were 3 specific imbalances I had to get to the root cause of that you'll hear. We'll talk about multiple pregnancy reflections, preparing for the best labor, using intuition to see what you're a match for... and shifting it. If you're a mom or desire to become a mom, this episode is for you. Soon we'll be diving into a Pregnancy Glow series and the first part of that will cover exactly how to build the emotional + energetic foundation for getting pregnant and staying pregnant. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://www.alexandraninfo.com/pre-pregnancyglow If you're personally going through something that you want intuitively answered now, a 1:1 session is crucial so that everything gets looked at from all angles with dedicated time from our team. Explore our 1:1 solutions here: https://www.alexandraninfo.com/ To start training your own intuition + become your own authority, our 3-hr workshop recording Intuitive AF is where to start (this is the required pre-req for all of our other intuition trainings): https://www.alexandraninfo.com/intuitive-af Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/

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