Artwork for Undr The Cosh
Sports

Undr The Cosh

Undr The Cosh

"Undr The Cosh" is more than just a podcast — it's a front-row seat to the raw, unfiltered, and often hilarious stories from the world of football. Hosted by former professional footballers Jon Parkin, Chris (Browny) Brown, and award-winning writer Chris Brown, the show offers an inside look into the game that fans rarely get to see. With a rapidly growing YouTube channel and an audio podcast that has taken the footballing world by storm, "Undr The Cosh" is your go-to source for real football talk, legendary player interviews, and behind-the-scenes banter.

  • 411 episodes
  • Updated Thursday
  • Explicit

Episodes411

  • January 19 · 2 hr 9 min

    Dean Saunders | Senegal Need The Diouf

    This week on the pod we’re joined by the legend Dean Saunders. Now best known for his TalkSPORT appearances, but many moons ago he was managing “two strikers who could do things Haaland couldn’t” our very own Chris Brown and Jon Parkin… and he didn’t have a bad playing career either. Dean’s training sessions have gone down in Under The Cosh folklore, especially for the prizes handed out, including a racehorse for Friday’s man of the match. Today, we finally hear straight from the horse’s mouth (Saunders, not Constitution Hill 🐎) about the science behind it all and how he even used a local reporter to motivate his players. Looking back on his playing career, Saunders once set the British transfer record — which some might say would make him a £100m+ player in today’s market… our research says closer to £36 million. While starring for the likes of Aston Villa and Liverpool, he became prolific using a foolproof technique that guaranteed 18+ goals a season without relying too much on his own ability. We also hear stories involving Ron Atkinson’s genius man-management, El Hadji Diouf playing an integral role in presidential elections, Jamie O’Hara causing him to get sacked, Graeme Souness starting a riot, and Pascal Chimbonda’s unforgettable wink. This show is sponsored by Betano Get £40 in FREE BETS at http://betano.co.uk/cosh when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI 🎧 Full episode available to listen & download now: 🟢 Spotify - https://tinyurl.com/yc4dnec3 🍏 Apple Podcasts - https://tinyurl.com/yue6snp3 Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • January 16 · 1 hr 6 min

    Friday Club | Under The Marital Bed

    Back down the club for 2026. New year, same sh#t, talking dry Jan, Bomber Brown, NYE, weight loss journeys, unaware affairs, and Browny drops a revelation bomb. Ket in touch: fridayclub@undrthecosh.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • January 12 · 2 hr 3 min

    Frank Sinclair | Banged Up Abroad

    Joining us this week is Frank Sinclair coming through at Chelsea in a defining era Frank quickly asserted himself as a regular in the team following an 8 game ban after ‘head butting’ a ref. With footballing legends walking through the door left right and centre Sinclair got to play with the likes of Gullit, Vialli, Zola & Mark Hughes. With plenty of own goals, brutal initiations & cup finals along the way. After leaving Chelsea he heads to Leicester to be managed by Martin O’Neill/given many days off by Martin O’Neill. During this time Leicester managed to reach the league cup final but Frank was left out after a controversial shopping trip. After a very enjoyable spell at the club Franks time there came to a sour end with a relegation spell and being falsely imprisoned while on a team trip away. This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • January 9 · 1 hr 17 min

    Friday Club | Best of 2025 Part 2

    A final reminisce down the club before returning next week, looking back at some of the best tales of 2025. Including Creeping Coppins, gluten issues, undercover egging, a big reveal, and custom sex dolls. Huge thanks to everyone thats been with us throughout 2025. Here's to 2026 🍻 Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • January 5 · 1 hr 46 min

    Jonjo Shelvey | Rafa’s Prawns

    This week we have Jonjo Shelvey in the hot seat, a man with one of the best talents we have ever seen in matching football players up to what boots they wore. Signing for Liverpool at a young age he tells us what it was like to play with his hero Gerrard and how he ended up being his next door neighbour. At Newcastle we hear stories of fights, Rafa stealing prawns of plates and what Mike Ashley was really like. Towards the later end of his Jonjo went through a tough time revealing what really happened at Forest and how going to Turkey forced him into one of the darkest places he has ever been. This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • January 2 · 1 hr 7 min

    Friday Club | Best of 2025

    We're having a reminisce down the club, looking back at some of the best tales of 2025. Including drone pilotage, Gumtree pranks, Vegas swinging, and popping breasts. Huge thanks to everyone thats been with us throughout 2025. Here's to 2026 🍻 Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dec 29, 2025 · 1 hr 39 min

    Darren Caskey | Any Luck Catching Them Swans

    An ex boss for Parky on this week, one who joined him in the infamous Bull many times before away trips. Starting out his playing career at Spurs Darren Caskey came through a side full of characters from Gazza to Neil Razor Ruddock with chaos surrounding him in that environment. After leaving Spurs Caskey dropped down the divisions but not the level of entertainment with tales of getting arrested on holiday, getting headbutted by Alan Pardew & having important meetings while suffering from a sinus. This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI 🎧 Full episode available to listen & download now: 🟢 Spotify - https://tinyurl.com/yc4dnec3 🍏 Apple Podcasts - https://tinyurl.com/yue6snp3 Get two extra episodes a month with the Undr The Cosh Patreon club⬇️ https://tinyurl.com/2p8pts4a Subscribe: https://tinyurl.com/mt5h8td3 | Merch: https://tinyurl.com/ytv7rmke Watch the newest videos: https://tinyurl.com/2nr7amwa Follow Under The Cosh Instagram: https://tinyurl.com/3vzcartn Facebook: https://tinyurl.com/yckpr37k Twitter: https://tinyurl.com/286aahys Watch more videos! Undr The Cosh Podcast | Under The Cosh: https://tinyurl.com/5b3e2k29 Podcast Best Bits | Under The Cosh: https://tinyurl.com/ysbf2m4h On The Road | Under The Cosh: https://tinyurl.com/ua8t9vfu Most Popular: https://tinyurl.com/3z76x3ck #UnderTheCosh #Podcast #FootballPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dec 26, 2025 · 1 hr

    Friday Club | Boxing Day Babysitter

    Theres a festive feel down the club, talking babysitter crushes, boxing day traditions, Westlife after parties, and classic TV. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dec 22, 2025 · 2 hr 1 min

    Sean Morrison | The Leaked Video

    Tis the season, not only for Christmas but the ‘Warnock Season’ so it only feels fitting that we have one of his ex-players in the hot seat this week….Sean Morrison who tells stories about parades, B*llockings and failed b*llockings from the man himself. It doesn’t just stop at Warnock as Morrison also featured under another cosh favourite gaffer is Russel Slade, who is Cheltenham obsessed with chaos descending every year and us finding out just how big his balls are. And finally to complete the hat trick is Mick McCarthy who’s dead pan humour will never go out of style. Alongside this incredible trio of gaffers we hear more about Billy Paynter’s pranks, a leaked video and unwanted dog. Merry Christmas ya filthy animals x This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dec 19, 2025 · 1 hr 6 min

    Friday Club | Mrs Wangs Vixen Fingers

    Minds are blown and toes are curled in this weeks Friday club, including, some fantastic nicknames, Hong Kong balls, a mouth full of jelly, keeping the flute dry, and the pussy palace. Check out - https://www.funkoffpro.com Get tickets at Undrthecosh.com/live Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dec 15, 2025 · 1 hr 36 min

    Seth Johnson | Houliers Booty Call

    Seth Johnson joins us this week to finally clear up one of football’s biggest urban myths — the legendary Leeds United contract story. From leaving home at 14 to survive Dario Gradi’s ruthless standards at Crewe, to becoming part of Derby’s chaotic foreign-superstar era, Seth brings some unbelievable tales, including stories about Ravenelli turning up suited and spotless every day, a teammate praying in toilet cubicles before kick-off, and the car crash that nearly ended everything at 17. Seth also tells the full truth about the night out in Slovakia that saw him, Matt Jansen and Lee Hendrie banned from the England U21s for three months, why he turned down Liverpool despite late-night calls from Gérard Houllier, and what it was like making his England debut next to Del Piero. A funny, honest and long-awaited chat with a player fans have always wanted to understand properly. This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI £35 off Carver Mat frames at AuraFrames.co.uk with promo code COSH. Frames sell out fast. 🎧 Full episode available to listen & download now: 🟢 Spotify - https://tinyurl.com/yc4dnec3 🍏 Apple Podcasts - https://tinyurl.com/yue6snp3 Get two extra episodes a month with the Undr The Cosh Patreon club⬇️ https://tinyurl.com/2p8pts4a Subscribe: https://tinyurl.com/mt5h8td3 | Merch: https://tinyurl.com/ytv7rmke Watch the newest videos: https://tinyurl.com/2nr7amwa Follow Under The Cosh Instagram: https://tinyurl.com/3vzcartn Facebook: https://tinyurl.com/yckpr37k Twitter: https://tinyurl.com/286aahys Watch more videos! Undr The Cosh Podcast | Under The Cosh: https://tinyurl.com/5b3e2k29 Podcast Best Bits | Under The Cosh: https://tinyurl.com/ysbf2m4h On The Road | Under The Cosh: https://tinyurl.com/ua8t9vfu Most Popular: https://tinyurl.com/3z76x3ck #UnderTheCosh #Podcast #FootballPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dec 12, 2025 · 1 hr 1 min

    Friday Club | Doorbell Mince

    New episode, same socks, as more hot topics are discussed down the club. Including a wedding day substitution, backstage groupies, Funeral crashing & Queefa Moore. Get in touch : Fridayclub@undrthecosh.co.uk Live show tickets OUT NOW: www.undrthecosh.com/live Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dec 8, 2025 · 1 hr 42 min

    Sammy Lee | Jury Duty

    Sammy Lee joins us this week, fresh out of a huge win for Liverpool legends against Chelsea legends in a charity game. Starting out his playing career at Liverpool as a ‘tubby teenager’ blaming himself for Bill Shankly resigning. Despite carrying this dark cloud Sammy went on to win a legendary 14 trophies with Liverpool. As a man who is a very proud scouser Sammy Lee dive’s into why Liverpool is such a unique club where everyone is a ‘family’. After his playing career Sammy Lee established himself as a legend in the assistant manager scene, being most well known as Big Sam’s assistant, they were as inseparable as Howe and Tindall. Lee dives into Big Sam’s signings, how Carragher made him a better coach, fights with Ivan Campo & how jury duty stopped him from getting a job. This show is sponsored by Talksport Bet Get £40 in FREE BETS at talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI £35 off Carver Mat frames at AuraFrames.co.uk with promo code COSH. Frames sell out fast. Undr The Cosh listeners save £350 on a full professional podcast recording session: 4-hour session – £249 + VAT (normally £599) Offer page: http://thefactorylondon.com/cosh 🎧 Full episode available to listen & download now: 🟢 Spotify - https://tinyurl.com/yc4dnec3 🍏 Apple Podcasts - https://tinyurl.com/yue6snp3 Get two extra episodes a month with the Undr The Cosh Patreon club⬇️ https://tinyurl.com/2p8pts4a Subscribe: https://tinyurl.com/mt5h8td3 | Merch: https://tinyurl.com/ytv7rmke Watch the newest videos: https://tinyurl.com/2nr7amwa Follow Under The Cosh Instagram: https://tinyurl.com/3vzcartn Facebook: https://tinyurl.com/yckpr37k Twitter: https://tinyurl.com/286aahys Watch more videos! Undr The Cosh Podcast | Under The Cosh: https://tinyurl.com/5b3e2k29 Podcast Best Bits | Under The Cosh: https://tinyurl.com/ysbf2m4h On The Road | Under The Cosh: https://tinyurl.com/ua8t9vfu Most Popular: https://tinyurl.com/3z76x3ck #UnderTheCosh #Podcast #FootballPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dec 5, 2025 · 1 hr 7 min

    Friday Club | Toupee Or Not Toupee?

    Toupee or not toupee? That is the question down the club this Friday along with a collection of emails that haven't been released including, a senior Tommy on the golf course, Elton on the chaise longue, bad cooking, and spotlight reviews. “Visit ⁠MedExpress.co.uk⁠ to check your eligibility and get 30% off with code COSH.” 🌏 Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Sky Bet. For the Fans. 18+. BeGambleAware.org” Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dec 1, 2025 · 1 hr 52 min

    Lyle Taylor | Refusing To Take The Knee, Scapegoated By Charlton & Unstoppable Penalties | Undr The Cosh

    “Hated or adored but never ignored” rings especially true in this week’s episode as Lyle Taylor steps onto the stage. Charlton fans have long held strong opinions about his departure, and now Lyle sets the record straight, finally sharing his reasons for parting ways with the Addicks. He also opens up about his outspoken views on the BLM organisation and the backlash he faced for refusing to take the knee. From teammates holding secret meetings about how to handle his attitude, to winding up opponents until Adebayo Akinfenwa was ready to explode, Lyle reflects honestly on his early career and admits he wasn’t always the ideal teammate but explains how much he’s learned along the way. After leaving Charlton, Lyle made the move to Nottingham Forest, where he crossed paths with everyone’s favourite football club owner, Mr. Marinakis. While he hit new heights in the Championship and played a role in Forest’s promotion push, his time there eventually came to a sour end. 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK 👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Nov 28, 2025 · 1 hr 9 min

    Friday Club | Living In a Box

    It's Friday down the club and more pressing topics are being covered including sex toy mishaps, sticky pyjamas, perfect pints, and the fantastic Andy's Man Club. Find Andy's Man Club support near you https://andysmanclub.co.uk/groups/ As heard in the pod: check your eligibility at ⁠MedExpress.co.uk⁠ and grab £30 off with code COSH! 🌏 Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Sky Bet. For the Fans. 18+. BeGambleAware.org” Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Nov 24, 2025 · 1 hr 47 min

    Martyn Waghorn | Diouff, Roy Keane & a Knife

    In the hot seat this week is Martyn Waghorn. Waghorn was a young pro at Sunderland during the time Browny was making waves on and off the pitch. Despite ‘looking after’ Waghorn, Browny did forget to tip him for cleaning his boots so there is a score to settle right off the bat here. With a path into the first team blocked Waghorn dropped down to Leicester following a successful loan spell and got his first taste of first team football under Sven Goran Erikkson. When Rangers came knocking it was impossible not to jump at the move even though they were playing in Scottish Championship at the time, witnessing a true juxtaposition of playing at Ibrox to teams who rented out their local pitches after matches. Returning to England Waghorn got to play under footballing legends Frank Lampard and Wayne Rooney and encounter a serious array of young footballers coming through including the likes of Viktor Gyökeres, Mason Mount & Fikayo Tomori. 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕 Your custom design 🚚 Delivered in 4-6 weeks ✅ Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Nov 21, 2025 · 1 hr 4 min

    Friday Club | Get Big TV On

    Another Friday down the club and more hard pressing topics are being analysed, including pineapple or grape? How much for a bumming? afairs at the wedding and big TV wanks. As heard in the pod: check your eligibility at MedExpress.co.uk and grab £30 off with code COSH! 🌏 Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Sky Bet. For the Fans. 18+. BeGambleAware.org” Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Nov 17, 2025 · 2 hr 6 min

    Jermaine Beckford | Bang Bus

    We’re back! Kicking things off in what must be series-god-only-knows-what is Jermaine Beckford and what a guy he is. From starting out as an RAC driver, we were once incorrectly informed that Beckford went full Bonnie Blue with a mattress in the back, but he’s finally put those rumours to rest. After getting his dream move to Leeds, Beckford has plenty of tales: Christmas phone calls with Ken Bates, some bizarre coaching from Kevin Blackwell, and coaches who were somehow better than the players. With a huge contrast in dressing rooms throughout his career, we hear how Fellaini and Phil Neville might have reacted to Parkin’s dressing-room antics, as well as stories of the brutal pranks going on at clubs in the lower divisions. 🌏 Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK 👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI 🎧 Full episode available to listen & download now: 🟢 Spotify - https://tinyurl.com/yc4dnec3 🍏 Apple Podcasts - https://tinyurl.com/yue6snp3 Get two extra episodes a month with the Undr The Cosh Patreon club⬇️ https://tinyurl.com/2p8pts4a Subscribe: https://tinyurl.com/mt5h8td3 | Merch: https://tinyurl.com/ytv7rmke Watch the newest videos: https://tinyurl.com/2nr7amwa Follow Under The Cosh Instagram: https://tinyurl.com/3vzcartn Facebook: https://tinyurl.com/yckpr37k Twitter: https://tinyurl.com/286aahys Watch more videos! Undr The Cosh Podcast | Under The Cosh: https://tinyurl.com/5b3e2k29 Podcast Best Bits | Under The Cosh: https://tinyurl.com/ysbf2m4h On The Road | Under The Cosh: https://tinyurl.com/ua8t9vfu Most Popular: https://tinyurl.com/3z76x3ck #UnderTheCosh #Podcast #FootballPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Nov 14, 2025 · 1 hr 8 min

    Friday Club | There's Gonna Be Fireworks

    It's all going off down the club for another Friday as Parky introduces a new skill. Including window bunks, honorary hostel's, guilty dreams, and McDonald's Happy Meals. 🌏 Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices