How to Get Over an Avoidant Ex (When They Keep Coming Back)
transcript
show notes
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video I share with you how to get over an avoidant ex, even if they keep coming back.
► Links and Resources:
Why Avoidants Always Come Back Video: https://www.youtube.com/watch?v=4umBMT2pBpY&t=11s&pp=0gcJCfkLAYcqIYzv
Trauma Bonds Video: https://youtu.be/J70RwIER2BQ?si=EZ72GHlFDCL7DoWy
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► Episode Timestamps:
00:00 Introduction
03:35 When Avoidants Return
06:26 Phase 1
10:20 Phase 2
12:10 Phase 3
15:14 Phase 4
16:25 Phase 5
17:35 Phase 6
► Reach Out To Me :)
E-Mail: info@understandable.net
► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
