Healed Avoidant Explains the Avoidant's Idea of a Healthy Relationship
transcript
show notes
► Build stable, secure relationships without the push and pull: https://understandable.net (ad)
Welcome to today's episode! Today I talk about the avoidant's idea of a healthy relationship.
► Links and Resources:
Complex Trauma, Complex Needs Paper: https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspx
Why Avoidants Have No Clue What They Need and Feel: https://youtu.be/YoerBrHSdUI?si=8_lsOdJd_bPAM7e7
Overcompensation Through Missing Puzzle Piece Video: https://www.youtube.com/watch?v=7kGDhim-YlY
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► Episode Timestamps:
00:00 Introduction
03:11 The Role of Needs
06:55 Core Affected Needs
13:50 Expressing Emotional Needs
19:20 Seeking Support and Acceptance
29:10 The Need for Consistency
33:30 Avoidant Identity, Values and Core Beliefs
47:18 Practical Relationship Advice
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E-Mail: info@understandable.net
► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
