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Uncomfortable Triathlon · Thursday · 31 min

Not part of the plan! - Episode 24

New Sponsor of the Podcast: The Running Algorithm - https://therunningalgorithm.avln.me/c/TPFirJOrWxLf or use code UNCOMFORTABLE so they know you have come from here! The conversation delves into the impact of injury, the diagnosis, decision-making, and the risk vs. reward analysis. It also explores reflection, learning from mistakes, understanding the injury, recovery, and future plans. Takeaways Dealing with injury and recovery involves a complex decision-making process. Understanding the reasons for injury and learning from mistakes are crucial for future progress. Chapters 00:00 The Impact of Injury 04:23 Injury and Recovery 10:09 Reflection and Learning 18:24 Understanding the Injury 25:13 Recovery and Future Plans

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New Sponsor of the Podcast:

The Running Algorithm -

https://therunningalgorithm.avln.me/c/TPFirJOrWxLf

or use code UNCOMFORTABLE so they know you have come from here!

The conversation delves into the impact of injury, the diagnosis, decision-making, and the risk vs. reward analysis. It also explores reflection, learning from mistakes, understanding the injury, recovery, and future plans.

Takeaways

  • Dealing with injury and recovery involves a complex decision-making process.
  • Understanding the reasons for injury and learning from mistakes are crucial for future progress.

Chapters

  • 00:00 The Impact of Injury
  • 04:23 Injury and Recovery
  • 10:09 Reflection and Learning
  • 18:24 Understanding the Injury
  • 25:13 Recovery and Future Plans
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