True Reflections with Gia Mills

Virgin Radio UK

How do your favourite stars feel about their appearance when under the glare of the media's lights?

Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.

This is a News Broadcasting production.

Hosted on Acast. See acast.com/privacy for more information.

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69 episodes
Updated July 28

Episodes69

Newest first

May 27, 2025 · 37 min
Louise Minchin: Breakfast TV, I’m A Celeb, Writing, and Beauty
Presenter and author Louise Minchin joins True Reflections with Gia Mills. Louise opens up about what beauty means to her and why she chooses not to wear make up, her time on I’m A Celebrity Get Me Out Of Here and swapping the Breakfast sofa to the writing chair. Plus, what beauty means to Louise. Make Up Discussed: Hour Glass- Lip Balm Emma Hardie- Cleanser Kit Kemp- hand moisturiser Benefit Lip eyeliner and mascara Louise’s book, Isolation Island is out to buy now Senior Podcast Producer: Johnny Seifert Social media: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.
May 20, 2025 · 30 min
Does My Bum Look 40: Perms, Post-Divorce Look and Beauty
Content Creator Kat Farmer AKA, Does My Bum Look 40, joins True Reflections with Gia Mills this week. Kat opens up about how fashion brands have changed for the over 40s, the perms of the 1980s and how to change your look post divorce. Make Up Discussed: Eborian CC Water – Lightweight Tinted Gel Clinique moisturiser Senior Podcast Producer: Johnny Seifert Social Media: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.
May 13, 2025 · 31 min
Tasha Ghouri: The Love Island and Strictly Come Dancing Looks, Cochlear Implant and Slit Eyebrows
Love Island and Strictly Come Dancing star turned author, Tasha Ghouri, Joins True Reflections with Gia Mills this week. Tasha opens up about how she got ready in the Love Island villa and Strictly Come Dancing dance floor, having a cochlear implant and walking around with slit eyebrows at school. Make Up Discussed: Mac Mousse Dior Juicy Tube Lip Gloss Hourglass Skin Tint Charlotte Tilbury Concealer L'Oréal Lumi blush Rare Beauty Contour Elemis cleaning balm Tasha’s book, Your Super Power is out to buy now Senior Podcast Producer: Johnny Seifert Social Media: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.
May 6, 2025 · 30 min
Mollie Pearce- Ulcerative colitis , Stoma and Beauty
The Traitors and Dancing On Ice Star Mollie Pearce joins Gia Mills on the True Reflections Podcast this week. Mollie opens up about being diagnosed with Ulcerative Colitis, having a stoma and what beauty means to her when appearing on The Traitors and Dancing On Ice. Make Up Discussed: Bobbi Brown Foundation NARS Orgasm Blush NARS Foundation Senior Podcast Producer: Johnny Seifert Social Media: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.
Apr 29, 2025 · 31 min
Helen McGinn: Saturday Kitchen, Clarins SPF and Novel Writing
Saturday Kitchen wine expert and author Helen McGinn joins Gia Mills on the True Reflections podcast this week. Helen opens up on having a childhood sweetheart from meeting at the age of four, her beauty journey and all the goss on Saturday Kitchen Make Up Discussed: Dior eye pencil Chanel Soleil Bronzer Clarins SPF Bobbi Brown Vitamin E Helen’s book, Under a Riviera Moon is out to buy now Senior Podcast Producer: Johnny Seifert Social Media: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.
Apr 22, 2025 · 28 min
Fats Timbo: Dwarfism, Modelling for Vogue and TikTok
Disability activist and content creator Fats Timbo joins Gia Mills on True Reflections this week. Fats opens up on how she feels being 4ft tall, being placed in a bin in school, modelling for Vogue and her make up routine Fats’ book, Main Character Energy, is out to buy now Make up discussed: E.L.F.- Hydro Primer Make Up Revolution- Palettes P.Louise for pink packaging , bright eyeshadows Fenty foundation Senior Podcast Producer: Johnny Seifert Social Media: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.
Apr 15, 2025 · 32 min
Kitty Scott-Claus: Drag Race UK, Maybelline , The London Marathon 2025
Drag Queen and TV personality, Kitty Scott-Claus joins Gia Mills this week on True Reflections. Kitty opens up about wearing make up in school, being part of Drag Race UK and the drag culture that exists as well as Kitty’s plans on taking part in The London Marathon 2025. Make up discussed: Maybelline dream matte mousse Mac Duo Lash Oak Lip Liner by Mac Whirl Lipstick Honeylove Venty Charlotte Tilbury Magic Cream To donate to Kitty’s London Marathon page visit: https://2025tcslondonmarathon.enthuse.com/pf/jeremy-joseph Senior Podcast Producer: Johnny Seifert Social Media: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.
Apr 8, 2025 · 31 min
Ferne McCann: Beauty, TOWIE and the Essex Look
Reality star Ferne McCann joins Gia Mills on True Reflections this week to talk about what beauty really means to her. Ferne opens up about the negative self talk she has given her self, being labelled a "goose" and what she thinks of the Essex look Ferne uses: Benefit's Green Commande Bobbi Brown's Vitamin C enriched moisturiser Dr Tatiana's SPF 50 Drunk Elephant Tanning Drops Senior Podcast Producer: Johnny Seifert Social Media: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.
Apr 8, 2025 · 31 sec
INTRODUCING: TRUE REFLECTIONS WITH GIA MILLS
True Reflections with Gia Mills is a space for your favourite stars to open up on how they feel about their appearance when the glare of the media is upon them. Hosted on Acast. See acast.com/privacy for more information.