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Triple Block Heads

Triple Block Heads

Welcome to Triple Block Heads; the podcast for all things volleyball. Each episode, the trio of Block Heads will discuss topics that will hit home for a variety of volleyball enthusiasts, from beginners to collegiate athletes and volley nerds in between. The Block Heads bring a combined 50 years of coaching experience ranging from club to the highest levels of Division 1. 


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  • 24 episodes
  • fortnightly
  • Avg 39 min
  • English

Episodes 24

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  • #25
    Oct 23, 2025 · 39 min

    TBH Episode 25: Concise Coaching with Three Words

    Send us Fan Mail In this episode of 'Triple Block Heads', hosts Makani, Marc, and Frank discuss their 'less is more' approach to volleyball skills training. They emphasize using concise, three-word cues that are easy for athletes, parents, and coaches to remember. The hosts cover key skills such as serving, setting, passing, blocking, and attacking, providing specific word cues and techniques for both beginners and advanced players. They focus on the importance of repetition, player empowerment, and concise communication in coaching. The discussion underscores how using brief, consistent cues can enhance athletes' performance and understanding of the game. Instagram - @tripleblockheads X - @tripleblockhead Threads - tripleblockheads Facebook - Triple Block Heads Youtube - @TripleBlockHeads

  • #24
    Oct 9, 2025 · 40 min

    TBH Episode 24: Behind the Line: Integrating Back Row Offense

    Send us Fan Mail The hosts of the 'Triple Block Heads' podcast dive deep into the integration and importance of back row attacks in volleyball, with a particular focus on the differences between the men's and women's games. They discuss the evolution of the back row attack, its prevalent use in men's volleyball, and its growing adoption in the women's game. Frank shares insights from his collegiate experience on setting back row players, emphasizing the trust and practice required. The team talks about different types of back row attacks, their technical aspects, and setting strategies, highlighting how these techniques can enhance overall offensive effectiveness. They conclude by encouraging high school and club teams to integrate back row attacks into their systems, not just as emergency plays but as strategic offensive maneuvers. Instagram - @tripleblockheads X - @tripleblockhead Threads - tripleblockheads Facebook - Triple Block Heads Youtube - @TripleBlockHeads

  • #23
    Sep 25, 2025 · 39 min

    TBH Episode 23: Volleyball Defense Systems: Building a Winning Defensive Strategies

    Send us Fan Mail In this episode of Triple Block Heads, Makani, Frank, and Marc discuss the importance of defense in volleyball, emphasizing how solid defensive strategies contribute to winning games and championships. They delve into various defensive systems, notably perimeter and rotational defenses, explaining when and why coaches might choose one over the other. They highlight the impact of blocking configurations and adjustments, the integration of front-row and back-row strategies, and the importance of player awareness and communication. They also offer insights into situational adaptations and unique defensive setups, such as the middle-up defense. Lastly, they discuss the significance of off-block defense and how to effectively train players to maximize defensive coverage, all while keeping the training engaging and beneficial for player growth. Instagram - @tripleblockheads X - @tripleblockhead Threads - tripleblockheads Facebook - Triple Block Heads Youtube - @TripleBlockHeads

  • #22
    Sep 11, 2025 · 43 min

    TBH Episode 22: Film Sessions: A Guide to Smarter, More Productive Viewing

    Send us Fan Mail This podcast episode of Triple Block Heads focuses on the importance and strategies of watching film for volleyball players. It provides detailed tips on how athletes can use film sessions to improve their technical skills, decision-making, and overall game performance. The hosts discuss key elements for individual positions like attackers, blockers, setters, and defenders, emphasizing the importance of body positioning, platform formation, and situational awareness. The episode also suggests that watching film can help coaches refine game strategies and improve communication with players. Additionally, it encourages bench players to watch film to stay engaged and be better prepared for when they get their chance to play. Instagram - @tripleblockheads X - @tripleblockhead Threads - tripleblockheads Facebook - Triple Block Heads Youtube - @TripleBlockHeads

Showing 21–24 of 24 episodes