Triage Method

Empowering individuals through education. The goal of the podcast is to help give you the information you need to make the right decisions about your health and fitness. All too often the subtle nuance is not discussed, and we aim to change that.

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20 episodes
Avg 1 hr 2 min
English

Episodes 20

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Aug 21, 2023 · 1 hr 1 min
HOW TO TRAIN: Combat Sports | Triage Thoughts Ep. 274
In this episode of the podcast, we discuss how to…
Aug 1, 2023 · 48 min
HOW TO TRAIN: Triathlon and Mixed Endurance | Triage Thoughts Ep. 273
In this episode of the podcast, we discuss how to…
Jul 24, 2023 · 57 min
HOW TO TRAIN: Field Sports | Triage Thoughts Ep. 272
In this episode of the podcast, we discuss how to…
Jul 17, 2023 · 59 min
HOW TO TRAIN: Mountaineering and Hiking | Triage Thoughts Ep. 271
In this episode, we discuss how to train for moun…
Jul 10, 2023 · 57 min
HOW TO TRAIN: Endurance | Triage Thoughts Ep. 270
In this episode of the podcast, we discuss how to…
Jul 4, 2023 · 46 min
HOW TO TRAIN: Strongman | Triage Thoughts Ep. 269
Want to learn how to train for strongman? What le…
Jun 26, 2023 · 56 min
HOW TO TRAIN: Strength & Powerlifting | Triage Thoughts Ep. 268
Training for strength is different to training fo…
Jun 19, 2023 · 1 hr 6 min
HOW TO TRAIN: Bodybuilding & Muscle Hypertrophy | Triage Thoughts Ep. 267
In this episode of the How To Train Series, we di…
Jun 12, 2023 · 42 min
HOW TO TRAIN: Basic Health & Wellness | Triage Thoughts Ep. 266
This is EPISODE 1 of the HOW TO TRAIN series. We …
Jun 5, 2023 · 1 hr 12 min
Nutrition Coaching Roundtable | Triage Thoughts Ep. 265
This is a special edition of the podcast featurin…
May 29, 2023 · 59 min
Dr Gary McGowan: 10 Lessons from Medicine | Triage Thoughts Ep. 264
In this video, Gary shares the lessons he learned…
May 22, 2023 · 1 hr 2 min
The Summer Protocol: Diet & Exercise for Summer, Holiday Tips, and More | Triage Thoughts Ep. 263
Gary & Paddy discuss best practices for managing …
May 15, 2023 · 1 hr 27 min
Sports Supplements ft. Dean McAloon | Triage Thoughts Ep. 262
The topic of sports supplements is a very convolu…
Apr 10, 2023 · 1 hr 9 min
Longevity Supplements: How to Live Better for Longer | Triage Thoughts Ep. 261
In this episode, we discuss the goal of longevity…
Apr 3, 2023 · 1 hr 20 min
Supplements & Nutrients for Women | Triage Thoughts Ep. 260
Many supplements on the market claim to solve spe…
Mar 27, 2023 · 1 hr 21 min
Testosterone-Boosting: Physiology & Supplementation | Triage Thoughts Ep. 259
Testosterone is a potent anabolic hormone that co…
Mar 20, 2023 · 1 hr 18 min
Nootropics & "Smart Drugs" for Brain Gains | Triage Thoughts Ep. 258
Nootropics, Smart Drugs, and supplements targetin…
Mar 13, 2023 · 1 hr 2 min
Stress Supplements & Strategies | Triage Thoughts Ep. 257
Stress of all kinds can have a potent impact on o…
Mar 6, 2023 · 56 min
Sleep Supplements | Triage Thoughts Ep. 256
Supplements that are promoted for sleep include m…
Feb 27, 2023 · 54 min
Weight Loss Drugs & Medicines | Triage Thoughts Ep. 255
Weight loss drugs and medicines are quickly evolv…

Showing 1–20 of 20 episodes