Today's Tips from AARP

Exercise for Less | At-Home Workout Tips

Jun 6, 2023 · 4 min
0:00-4:36

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Gym memberships can be pricey, so we’re sharing how to work out at home for cheap — swapping weights for household items, getting creative with your daily routine, and using resistance bands in place of fancy gym equipment.


To support more content like this, become an AARP member at aarp.org.