E09.3 - How Herman Demmink prepared for the world's first Spartan Games

Apr 27, 2021 · 32 min · Season 1 · Episode 9 · 31.3 MB

0:00-32:13

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Over 4 days in October 2020 - 24 Olympians, NFL athletes, triathletes, elite crossfitters, and more all gathered in the mountains of Vermont to compete in the first ever Spartan Games.

In this special 4 part series, we go behind the scenes and deconstruct how Herman Demmink prepared for one of the most extreme fitness competitions on Earth in just 72 hours.

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