E09.2 - How Herman Demmink prepared for the world's first Spartan Games

Apr 27, 2021 · 28 min · Season 1 · Episode 9 · 27.5 MB

0:00-28:23

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

In this special 4 part series, we go behind the scenes of The Spartan Games, and deconstruct how Herman Demmink, a medical sales rep, prepared for one of the most extreme fitness competitions on Earth in just 72 hours.

If you like this series, please pass it on.

Sharing with a friend will help keep The Goods ad-free.

Find more at thisisthegoods.com

Thank you for listening 👨‍🔧