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Third Apron

Yossi Gozlan

A fun NBA podcast about transactions and the CBA. Hosted by salary cap analyst Yossi Gozlan and NBA writer Sam Quinn.

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22 episodes
a few times a week
Avg 1 hr 19 min
English

Episodes 22

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Thursday · 47 min
Miami Heat 2026 Offseason Reaction and Salary Cap Analysis | Third Apron Podcast
Wes Goldberg joins the show to discuss the Heat's offseason while I break down how they were able to execute all their moves under the salary cap rules and tight apron restrictions. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
Monday · 1 hr 58 min
Front Office Rankings: 2026 Offseason Edition Part I
We go through the first 10 teams of Sam's front office rankings. Article: https://www.cbssports.com/nba/news/nba-front-office-rankings-top-15-knicks-celtics-2026/ You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 22 · 1 hr 1 min
Cleveland Cavaliers 2026 Offseason Reaction and Salary Cap Analysis
Spencer Davies and Spencer German return to the show to discuss all of the Cavaliers' offseason moves while Yossi breaks them all down from a salary cap perspective. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 20 · 1 hr 11 min
Peyton Watson to the Cavaliers, Max Strus to the Clippers, Five-Team Trade
Peyton Watson has been signed and traded to the Cavaliers in a deal involving five teams, with the Clippers getting Max Strus. The Dennis Schroder-Tre Mann trade has been folded into this one and further expanded. Sam and I break it all down. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 18 · 1 hr
Houston Rockets 2026 Offseason Reaction and Salary Cap Analysis
Kelly Iko of Yahoo Sports joins the show to discuss all of the Suns' offseason moves while Yossi breaks them all down from a salary cap perspective. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 17 · 1 hr 19 min
Biggest "What Ifs" for Star Players Who Left Their Team: Part II
Sam and I go over some more of the teams featuring star players that we wished stayed together a little longer. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 13 · 56 min
Phoenix Suns 2026 Offseason Reaction and Salary Cap Analysis
Gerald Bourguet of Suns After Dark joins the show to discuss all of the Suns' offseason moves while Yossi breaks them all down from a salary cap perspective. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 11 · 1 hr 10 min
Biggest "What Ifs" for Star Players Who Left Their Team: Part I
Sam and I go over some of the biggest star movements of the past 15 years and discuss what could've happened if the player stayed. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 10 · 1 hr 24 min
Minnesota Timberwolves 2026 Offseason Reaction and Salary Cap Analysis
Dane Moore joins the show to review the Wolves' offseason, each move they made, the long-term implications of the LaMelo Ball trade, and how they could round out their frontcourt later. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 7 · 44 min
Golden State Warriors 2026 Offseason Reaction and Salary Cap Analysis
Sam Esfandiari of Light Years podcast joins the show to review the Warriors' offseason, each move they made, why they're in this position, and how they should proceed. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 5 · 1 hr 13 min
Philadelphia 76ers 2026 Offseason Reaction and Salary Cap Analysis
Adam Aaronson joins the show to review the Sixers' offseason, each move they made, and what they could do next. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 4 · 1 hr 31 min
NBA 2026 Offseason Rankings Part 3
We continue our offseason rankings with the final 10 teams. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
August 3 · 57 min
Boston Celtics 2026 Offseason Reaction and Salary Cap Analysis
Justin Quinn and Daniel Donabedian of Havlicek Stole the Pod join the show to review the Celtics' 2026 offseason. I also break down how the Celtics performed each of their transactions from a salary cap perspective. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
July 31 · 1 hr 49 min
NBA 2026 Offseason Rankings Part 2
We continue part 2 of our offseason rankings. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
July 28 · 1 hr 30 min
NBA 2026 Offseason Rankings: Teams That Did the Best
With the offseason mostly done, we discuss the teams who had the best summer. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
July 25 · 1 hr 31 min
LeBron James Signing with the Sixers: Fallout and Implications Leaguewide
LeBron James has finally made his decision and surprised us all by joining the Philadelphia 76ers. We discuss it as well as how other teams in pursuit of him will do next. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
July 20 · 1 hr 19 min
Lu Dort Traded to the Hawks
I'm back home from Vegas. Sam and I discuss the three-way trade sending Lu Dort and Ryan Nembhard to the Hawks, Zaccharie Risacher to the Mavericks, and picks to the Thunder. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
July 12 · 52 min
Victor Wembanyama Extension, Gary Trent Deal, and Contract Trends
We go over some of the recent moves around the league and answer questions. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
July 8 · 1 hr 18 min
Donovan Mitchell Extends, 35% Max Debate, and Mailbag
We go over some of the recent moves around the league and answer questions. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
July 6 · 1 hr 53 min
Ranking the 6 LeBron James Suitors, and What is Going on in Denver?
It's 2010 all over again. LeBron James is a free agent and is choosing between six teams. We rank them and their fits for him. Also, we discuss the Nuggets' silence and what it entails. And we catch up on other transactions around the league. You can follow Yossi on: Twitter: https://twitter.com/YossiGozlan BlueSky: https://bsky.app/profile/yossigozlan.bsky.social Salary cap sheets: www.capsheets.com You can follow Sam on: Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlan You can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com

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