The Wellness Puzzle Podcast

Andrew Jobling

We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.

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20 episodes
Updated Yesterday

Episodes20

Newest first

Yesterday · 39 min
Excavating you
In episode 381, I speak with Kristen Crabtree, author and Certified Divorce Coach whose work is grounded in lived experience — not theory. She’s the creator of Paramour Paradox, a self-recovery ecosystem helping seekers rediscover who they are, and a Divorce Coaching practice, where she supports people before, during, or post-divorce. Through her journey of self-recovery, Kristen helps others move from invisibility to authenticity, from adaption to truth—reminding us it’s never too late to feel
Tuesday · 37 min
God given gifts
In episode 380, I speak with Ben Price, one of Australia’s leading comedians and impersonators, with over 200 voices in his repertoire. From Arnold Schwarzenegger, Donald Trump, and Owen Wilson to Homer Simpson and Dr Phil, Ben’s spot-on impressions and sharp comedy make him a standout at corporate events worldwide. A Grand Finalist on Australia’s Got Talent, Ben has been seen on The Today Show, The Morning Show, Good Morning Washington, Good Morning Texas, Huckabee, and more. He has also featur
July 28 · 40 min
Detecting the drift
In episode 379, I speak with Dr. Yi “Sherry” Zhang, scientist, entrepreneur, and author of The Founder Effect. Born in China and now leading innovation in the U.S., she founded GenoPalate, a company that brought personalized nutrition to over 170,000 people. As Executive Director at the Buck Institute’s Price Lab, she’s pioneering “Healthspan Horizons,” an AI-driven platform redefining human longevity. Sherry shares inspiring insights on science, entrepreneurship, and the immigrant journey, empo
July 25 · 38 min
The X-Factor
In episode 378, I speak with author and entrepreneur, Ed McCarthy. When a near-death experience in the Colorado Rockies forced Ed McCarthy, a seasoned technology CEO, entrepreneur, real estate investor and intentional Dad to confront what truly mattered, he made a vow—to pass on the real lessons of life to his children and to anyone ready to rise to their Highest Self. Out of that promise came bestseller; Life Letters: 5 Decisions to Wealth, Wisdom, and Happiness—a transformational framework for
July 19 · 33 min
Balancing the brain
In episode 377, I speak with Cristine Hull, PhD: A Dynamic Integrative Mental Health Expert, Author, and Beacon of Hope in Holistic Healing. Cristine blends psychology, natural medicine and spirituality into a multi-faceted approach that honors mind, body, and spirit. She is the author of '10 Ways to Balance Your Brain Chemistry', the developer of Zero Point Meridian technique and hosts Miracles and Meditation groups online. With a Doctorate in Natural Medicine from Quantum University, she craft
July 14 · 39 min
The wonder of grace
In episode 376, I speak with Tim Tedder,. For over twenty years, he has been providing affair recovery coaching and counseling to individuals and couples. His passion was born out of his own infidelity experience, which led to personal and relationship changes. He openly shared his story and, eventually, family and friends encouraged him to become a counselor. Since then, he has not only been offering counseling for infidelity issues, but has also created online resources for individuals and co
July 11 · 36 min
The wizard within
In episode 375, I speak with author and magic maker, Terry Bean. Terry always believed in magic—maybe because she saw the world through rose-colored glasses long before she ever wrote a book about it. She lives in Queens, New York, where she cares for her mother, to whom her book is dedicated. Her journey as a life and professional coach has always been guided by one belief: everyone has a wizard within and holds the power to create a beautiful life. Through her book, ABRACADABRA, she aims to he
July 2 · 42 min
Come home to joy
In episode 374, I speak with Larry Kesslin, speaker, author, and purpose-driven coach. He recently published his fourth book, 'The Joy Molecule', which includes 8 stories of amazing humans that have taught him 5 key lessons to finding his joy. After a decades-long entrepreneurial journey, including a life-changing trip to Africa, Larry now helps high achievers redefine success, reconnect with who they truly are, create lives filled with meaning and connection, and come home to joy. Through his f
June 26 · 40 min
Healing starts inside
In episode 373, I speak with Inna Segal, a pioneering intuitive healer and the bestselling author of The Secret Language of Your Body. Inna has dedicated over two decades to helping individuals unlock the secrets of their body's wisdom, facilitating profound healing on physical, emotional, and energetic levels. Through her transformative teachings and intuitive insights, Inna empowers people to reconnect with their inner guidance, fostering self-healing and personal transformation. Her work has
June 22 · 34 min
Happiness formula
In episode 372, I speak with Anil Gupta. Anil overcame suicide in 2008, after losing his money, and has since formulated the Happiness Formula, The Happiness Test, the Relationship Score and the Relationship Ratio, spoken on Fox News, Harvard, Sky TV, Tedx, i-Heart radio, written three international bestsellers and founded The Happiness Score. He developed the Three Way Test to have immensely more success in relationships. He has spoken on many stages alongside Les Brown, Richard Branson, Marcus
June 17 · 35 min
Learning I'm worthy
In episode 371, I speak with Kate Heartsong, author, speaker, entrepreneur, coach and Reiki Master/Teacher. The deep wisdom Kate shares comes from her unique gift of receiving profound and uplifting wisdom while meditating, as well as the understanding she gained from successfully overcoming her childhood trauma. This journey Kate has taken provides the expansive passion, dedication, authenticity, and compassion she has to empower her readers, clients and audiences in knowing their brilliance, h
June 13 · 41 min
Finding flow
In episode 370, I speak with Brandon Day, two-time national champion, former All-American linebacker, and someone who’s been featured on the cover of Sports Illustrated. His story doesn’t stop on the field. After years battling chronic pain and the mental grind that comes with pushing your body to the limit, Brandon became obsessed with understanding what drives human performance — not just in sports, but in life and business. Now, he’s a high-performance coach and the founder of the NeuroFlow M
June 4 · 40 min
A coach approach
In episode 369, I speak with first born daughter disruptor and coach, Adaku Mbagwu. Adaku is not just a coach—she’s a movement. A Nigerian-born, Tulum-based transformational guide, Adaku built a 7-figure recruitment business, battled depression, survived a suicide attempt, and emerged on the other side through deep inner healing. As the eldest daughter of seven children, she spent much of her life overfunctioning, overdelivering, and feeling unseen—until she broke the cycle. It was a random and
May 31 · 39 min
Adapt and advance
In episode 368, I speak with physician, pychiatrist, and author Oluwole Babatunde. He was born and raised in Nigeria, where his life was forever changed by the loss of both parents at a young age—his mother passed when he was 7, and his father at 13. These early experiences of grief and uncertainty could have broken him, but they instead ignited a deep sense of purpose and faith that still drives him today. Wole became a physician in Nigeria, then moved to the United States in 2014 to pursue a P
May 25 · 37 min
Lead with curiosity
In episode 367, I speak with mental health coach, anger & conflict specialist, and podcast host, Davina Hehn. Have you spent years trying to manage your anger, avoid it, or hide it? Davina did too. Until she realized anger wasn’t the problem, suppression was. She’s here to teach what happens when we stop apologising for our emotions and start understanding them instead. Davina helps people break damaging patterns, regulate emotions, and handle tough conversations—whether it’s with their kids, th
May 19 · 34 min
One act of kindness
In episode 366, I speak with entertainer, author, philanthropist, and charity founder, Peter Nicholls. 'Change the One' is the simple vision of Peter that came about when inspecting the devastation of a Tsunami in Papua New Guinea back in 1997. Then from jeweller, to entertainer, to finance broker, he is now impacting the world, one act of kindness at a time. Peter recalls that first encounter: “As I stood on top of the rubble, trees, rocks and silt, 3 stories high that had been cleared off the
May 15 · 34 min
Go for the higher fruit
In episode 365, I speak with writer and host of her own web series/blog about travel, style and shopping, Ms. World Traveler Kerry Damiano. She has been to over 130 countries and all 50 USA states. Her love of all things glamorous, which she weaves into every YouTube episode, stems from her decades long tie to the pageant community. Her message is that it is never too late to do what is on your heart and it is a big and beautiful world out there, that will not come knocking on your door. When yo
May 6 · 39 min
Faith, family & forgiveness
In episode 364, I speak with the incredible couple Sheree and Justine Elliott. Sheree with a history of homelessness and Justin a background of neglect, anger, drugs and prison time are both now passionate about helping the disadvantaged and those people living on the streets in Melbourne. When discussing what has made the difference for them to change their circumstances, they explained it was their faith, the family and community they were able to find and create, and forgiveness. Now the foun
May 1 · 39 min
Curate your space
In episode 363, I speak with Kelsey L. Green, an aspiring digital minimalist, strategist, speaker, and community builder on a mission to help people reclaim their focus, creativity, and in-person connections. Growing up in a traumatic environment, she was exposed to drugs, alcohol, and abuse from a young age. She hid, she distracted herself, and she escaped to be safe, but finally realised she was in control of how to curate her space and that connection with people that could help her the most.
April 27 · 38 min
Plant power
In episode 362, I speak with Michael J. Dorfman, an 84-year-old certified Health & Nutrition Life Coach, investigative author, and thriving example of plant-based longevity. Based in San Miguel de Allende, Mexico, he has spent the last 17+ years living—and coaching—on how to age vibrantly without chronic disease. Michael adopted a vegetarian diet in 1976, transitioned to a whole-food, plant-based lifestyle in 2008, and earned his certification in Plant-Based Nutrition in 2019. His book, The Thri