Piece by piece

In this powerful and deeply moving episode of The Wellness Puzzle Podcast, I speak with Sheryl Hauk—author, retired music educator, survivor advocate, and an inspiring example of courage and resilience. Sheryl is the author of Piece by Piece: A Memoir of Survival, Resilience, and the Power of Creativity. Her book explores what it means to break the silence, reclaim your voice, and rebuild your life after childhood trauma. With remarkable honesty, dark humour, and deep compassion, Sheryl shares her journey of healing and the important roles that storytelling, music, and creativity have played in helping her make sense of her experiences. We discuss the courage required to speak your truth, the process of putting the pieces of your life back together, and how sharing our stories can create connection, inspire hope, and become a powerful catalyst for change. Sheryl’s story reminds us that while trauma may shape parts of our lives, it does not have to define who we are or what we can become. This is a courageous, heartfelt, and inspiring conversation about survival, resilience, creativity, advocacy, and the healing power of reclaiming your voice. It is a powerful podcast not to be missed. To find out more about Sheryl, Click Here My website is www.andrewjobling.com.au