256: Chris Masterjohn on Decoding What Your Body Really Needs

May 9, 2019 · 1 hr 26 min · Episode 256 · 62.4 MB

0:00-1:26:39

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All of my years of health research have led me to one conclusion: there’s no one-size-fits-all prescription for good health. Each of us needs a personalized approach when it comes diet and the vitamins and minerals we need. The trouble is, how do we figure this out so we can act on it? Today I’m …