My Birth Story with Baby #7- My Physically Easiest Pregnancy at Almost 40 (Solo)

Episode Highlights With Katie

• What my birth was like this time
• The things that I think made it easier
• What I’m doing differently now with ten more years of parenting and context
• How simple I’m keeping things this time

Resources Mentioned

Hiro Diapers - use code wellnessmama for a discount

Bioptimizers
I love and use so many products from them, but I especially love the magnesium (Magnesium Breakthrough) and digestive enzymes (Masszymes). Visit bioptimizers.com/wellnessmama to get the best deal!

LMNT
I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.