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The Weekly Split Podcast · July 13 · 40 min

🎙️ Episode 2 | Hybrid Games, Burnout & The Rising Cost of HYROX

Welcome back to The Weekly Split – your weekly breakdown of everything happening in fitness. Each week we talk HYROX, hybrid racing, training, nutrition, industry news and the biggest talking points, sharing our own experiences and honest opinions along the way. This week's episode covers: 🏃 Hybrid training & events 🏅 The Hybrid Games and its recent changes ❤️ Zone 3 – is it worth the cost? 🔥 Burnout – are athletes doing too much? 📋 Why coaching is more than prescribing paces 🤝 Thoughts on changing coaches – and why it doesn't always lead to better results 💰 The rising cost of HYROX – will it push everyday athletes away? If you're into HYROX, hybrid racing or simply want to stay up to date with what's happening in fitness, this is the podcast for you.

0:00-40:17
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Welcome back to The Weekly Split – your weekly breakdown of everything happening in fitness.


Each week we talk HYROX, hybrid racing, training, nutrition, industry news and the biggest talking points, sharing our own experiences and honest opinions along the way.


This week's episode covers:
🏃 Hybrid training & events
🏅 The Hybrid Games and its recent changes
❤️ Zone 3 – is it worth the cost?
🔥 Burnout – are athletes doing too much?
📋 Why coaching is more than prescribing paces
🤝 Thoughts on changing coaches – and why it doesn't always lead to better results
💰 The rising cost of HYROX – will it push everyday athletes away?


If you're into HYROX, hybrid racing or simply want to stay up to date with what's happening in fitness, this is the podcast for you.

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