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The Uneducated PT

Karl O Rourke

Welcome to the uneducated PT. This show is to learn as much as we can about a range of different topics. I want you to come on the journey of self discovery with me.

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24 episodes
Avg 57 min
English

Episodes 24

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Thursday · 1 hr 6 min
Ep 177: Fewer Kids But More Sexy Underwear?
Episode 177: Are We Designing a Better Life — or Just an Easier One? What happens when there are fewer young people, more of us are staying home, and new technology starts changing everything from what we eat to the names we give our children? This...
Tuesday · 17 min
🎙️ Heart Conversations Ireland – Episode 176 | What Losing My Sister Taught Me About Living – Frankie Lawlor
What does it mean to keep living when someone you love is no longer here?In Episode 176 of Heart Conversations, we sit down with health and fitness coach Frankie Lawlor for a powerful and deeply personal conversation about sisterly love, loss, grief...
Monday · 1 hr 3 min
Ep 175 Teaching asylum seekers not to rape women
The Importance of Teaching Asylum Seekers Not to Rape WomenIn this episode, we tackle some of the most controversial stories coming out of Britain and beyond.We discuss Home Office guidance explaining consent, sexual offences and British law to asylum...
August 17 · 1 hr 15 min
Ep 174 Matt Jones - I wanna run fast
In this ep we are joined by the legend that is Matt Jones. We touch on all things running and training, give it a listen share it.
August 13 · 58 min
Ep 173 Ellen Johnston PT — Injury, Body Image & Fuelling Female Athletes
What does it really take to recover from a serious injury—not just physically, but mentally?In this episode, we sit down with Ellen Johnston, personal trainer and strength & conditioning coach, to discuss her journey through the fitness industry,...
July 25 · 1 hr 1 min
Ep.172 She's In The Way | Karl, Ger & Rob
Dating apps have given us more choice than any generation in history — but have they actually changed who we choose?In this episode, Karl, Ger and Rob dive into the science of modern dating, attraction and relationships, looking at five fascinating...
July 23 · 42 min
Ep 171 The Working Man's Case for Life: Tradies for Babies
Abortion is almost always framed as a women's issue — but what happens when working-class men decide they can no longer sit on the sidelines? In this episode, we sit down with the founder of Tradies for Babies, a grassroots movement bringing tradesmen...
July 14 · 59 min
Ep.170 Learning How To Talk To Girls With Ben Campbell
EP170 | Learning How to Talk to Girls with Ben Campbell Dating has never been more confusing for young men.In Episode 170, we're joined by Ben Campbell, a dating coach who helps men build confidence, improve their communication skills and navigate...
July 9 · 57 min
Ep. 169 | 600 People Over 37 Shared the Advice They Wish They'd Known at 30.
Ep. 169 | 600 People Over 37 Shared the Advice They Wish They'd Known at 30. What would your older self tell you if they had the chance?After turning 30, Mark Manson asked more than 600 email subscribers aged 37 and older one simple question:"What...
June 30 · 57 min
Ep 168 Philosophical Questions That Break Your Brain
This week Ryan and I step away from politics, fitness and current affairs and dive headfirst into some of the biggest philosophical questions human beings have wrestled with for centuries. Questions that on the surface feel simple, but the deeper you...
June 25 · 32 min
Ep. 167 Not All Gays, Why Pride Has Been Hijacked.
This week on The Uneducated PT Podcast, I sit down with Sean Ako — one of Ireland’s most outspoken and controversial cultural commentators.As a gay man who has increasingly pushed back against modern progressive politics, Sean challenges many of the...
June 23 · 55 min
Ep 166 The UK Grooming Gangs Scandal – The Horror They Tried to Hide
In this eye-opening episode, Ryan & I breaks down one of the darkest and most shocking scandals in British history — the systematic grooming, trafficking, and gang rape of thousands of vulnerable young girls across the UK. We dive into Rupert...
June 21 · 37 min
Ep 165 Dads Don't Cry With Peter Shelley
In this episode we talk about grieving the lost of your child with Peter Hanlon. Expect open and vulerable conversations.
June 18 · 46 min
Ep. 164 Does Money Change you or reveal you?
Back with the boys chatting about the psychology of money.
June 11 · 1 hr
Episode 163 Bianca The Dating Bot
Episode 163 of The Uneducated PT Podcast sees Karl joined by Ger and Rob for a conversation that starts with an unlikely source: the film Lars and the Real Girl.What begins as a discussion about Ryan Gosling's portrayal of loneliness and isolation...
May 28 · 1 hr 22 min
EPISODE 162 – She's in the way with Gráinne Gibson
EPISODE 162 – Gráinne Gibson This week we’re joined by Gráinne — coach and researcher. We discuss her background in fitness coaching, her research in climate change, and how both disciplines shape the way she thinks about people, habits, and...
May 21 · 1 hr 21 min
Ep.160 The normal one - Conor Nolan
Episode 160 of the podcast features Conor Nolan for an open conversation around anxiety, depression, powerlifting, and mental health. We talk about the role training can play in managing stress, building confidence, and creating structure during...
May 18 · 2 hr 14 min
EP 159: Paul Dermody — The Emptiness Of Overeating
Why do so many people spend their entire lives dieting, yet still feel trapped in the same cycle? In this episode, I sit down with Paul Dermody to explore the psychology behind eating, behaviour change, body image, and why so many of us try to solve...
May 18 · 20 min
Ep. 158 - Aisha Ford Dealing With Grief
In this episode we speak to Aisha on dealing with the grief of losing her brother. Please subscribe to the channel so you don't miss an episode.
May 14 · 1 hr 15 min
Ep. 157 How To Get Strong AF With Sam Grover
In episode 157 of The Uneducated Podcast, we are back with the lads for she's in the way. We sit down with strongman athlete and coach Sam Grover for a conversation that goes far beyond lifting weights. From his early introduction to strength training...

Showing 1–20 of 24 episodes