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The Underground Lounge

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Welcome to the Underground Lounge with Lou Williams and Spank Horton!

The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t hear anywhere else.

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Yesterday · 1 hr 56 min· Video
AFTER HOURS: Jokes R Wild W/ Just Nesh & Na'im Lynn | The Underground Lounge
On this episode of After Hours, Spank Horton and guest co-host Na’im Lynn sit down with comedian Just Nesh for an unfiltered conversation about stand-up comedy, relationships, family, and the experiences that shape life on and off the stage. Just Nesh opens up about her comedy journey, her Hulu stand-up special, and the pressure of creating new material after putting out a successful hour special. She shares the story of getting booed for the first time, how she got her start in comedy, and why Chicago deserves its reputation for producing some of the funniest comedians. The crew also debates which cities have the best comedy scenes and why some jokes hit differently depending on the crowd. The conversation gets even funnier as they discuss comedy nicknames, touring different markets, balancing family life with a career in entertainment, college experiences, student loans, relationships, and the realities comedians face behind the scenes. From hilarious personal stories to honest conversations about growing as a performer, this episode delivers the laughs and candid conversations that make After Hours different.
S4 · E20
Wednesday · 49 min· Video
The Answer Pt.2 W/ Allen Iverson | The Underground Lounge S4 E.20
For Part 2 of an unforgettable conversation on The Underground Lounge. AI talks about his Basketball Hall of Fame legacy and being named one of the NBA’s 75 greatest players to explaining why Michael Jordan is his GOAT, AI shares his perspective on greatness, respect, and the debates that continue to shape basketball culture. Iverson takes us behind the scenes of NBA history with hilarious and personal stories about Michael Jordan, Kevin Garnett, Kobe Bryant, and former teammate Derrick Coleman. He also opens up about the bonds between NBA players, the importance of veteran mentorship, life beyond basketball, and the lessons he wants to pass down to his children. From legendary trash talk and unforgettable locker room stories to fatherhood, personal growth, and the experiences that shaped his life, Allen Iverson gives fans a side of himself that goes beyond the game. Part 2 delivers the unfiltered stories, real conversations, and unexpected laughs that make this episode of The Underground Lounge one to watch.
October 18 · 1 hr 59 min· Video
AFTER HOURS: Nothing But The Funny W/ Damon Williams | The Underground Lounge
Comedian Damon Williams joins The Underground Lounge After Hours with Spank and guest co-host comedian Ron G for an unfiltered conversation about the comedy game, the legends who shaped it, and what it takes to build a lasting career in entertainment. From the legendary Kings of Comedy tour to hosting Showtime at the Apollo, Damon shares stories from his decades in stand-up comedy, including his experiences with Bernie Mac, Steve Harvey, Cedric the Entertainer, and other comedy greats. Damon breaks down the Chicago comedy scene, the grind behind making it in the industry, and why relationships, mentorship, and opening doors for the next generation matter just as much as being funny. He also shares behind-the-scenes stories about life on tour, unforgettable moments with comedy legends, his journey through radio and television, and how helping other comedians can create opportunities that come full circle. Expect hilarious stories, real industry insight, classic comedy memories, and the kind of candid conversation that only happens After Hours. Tap in with Damon Williams, Ron G, and the crew on The Underground Lounge After Hours.
S4 · E19
October 14 · 1 hr 39 min· Video
The Question Pt.1 W/ Allen Iverson | The Underground Lounge S4 E.19
NBA legend Allen Iverson sits down with Lou Williams and Spank Horton for a personal, unfiltered conversation about his legacy, NBA career, and the experiences that shaped him on and off the court. In Part 1, Allen Iverson opens up about being himself in an era when his individuality was often criticized, his influence on basketball culture, and why staying true to who you are matters more than fitting in. From the impact of Michael Jordan on his basketball dreams to the evolution of NBA fashion, self-expression, and confidence, Iverson reflects on the legacy he helped create. AI also takes us back to his unforgettable years in Philadelphia, sharing stories about his bond with Lou Williams, the loyalty of Sixers fans, the legendary nightlife scene, and the memories behind the street named in his honor. He gets real about the emotional weight of falling short of an NBA championship, his historic 2001 NBA Finals run, and the teammates who helped make that Philadelphia 76ers team special. This is more than a conversation about basketball. It’s about brotherhood, growing up, overcoming adversity, embracing your identity, and understanding what legacy really means. Watch Allen Iverson like you’ve never heard him before on The Underground Lounge.
October 11 · 1 hr 13 min· Video
AFTER HOURS: 3 Girls 1 Spank Pt.2 | PATREON - The Underground Lounge
In Part 2 of The Underground Lounge After Hours, Holly, Spank, Sophia, & Tierra take things even further with more unfiltered conversations, wild stories, opinions, and moments you won’t see in the regular episodes. No filters. No holding back. Just the crew kicking back and letting the conversation go wherever it wants.
S4 · E18
October 7 · 1 hr 18 min· Video
King Of The DVD W/ Brian Hooks | The Underground Lounge S4 E.18
Brian Hooks sits down with Lou Williams and the Underground Lounge for a conversation about comedy, Hollywood, independent filmmaking, and the career that made him a familiar face in some of the most memorable Black comedies and cult classics. Hooks takes us through his journey from Bakersfield and studying to become a math teacher to becoming an actor, comedian, producer, and filmmaker. He opens up about Three Strikes, The Eve Show, Soul Plane, Nothing to Lose, including how independent movies changed the business and gave filmmakers a way to create opportunities outside the traditional Hollywood system. Brian also talks about working with some of comedy’s biggest names, the difference between making movies and television, his experiences on network TV, the evolution of Black movies and urban comedy, working with Tubi, and why today’s filmmakers don’t have to wait for Hollywood to give them a shot. His advice is simple: build your own team, create your own content, and let the industry catch up. Plus, Brian gets into stand-up comedy, fan reactions to his most recognizable characters, life outside of acting, and some hilarious stories along the way.
October 4 · 1 hr 23 min· Video
AFTER HOURS: The Best Therapist Come From The Hood Pt.2 W/ Dr. Christopher Johnson | The Underground Lounge
Part 2 of After Hours with therapist, author, and neuroscientist Christopher Johnson gets even more personal as the conversation moves into relationships, marriage, family, vulnerability, and the experiences that shape how we see ourselves. Christopher breaks down the meaning of commitment and submission, the expectations people bring into relationships, and how creating a checklist for the perfect partner can sometimes become a trap. The conversation also gets real about dating, marriage after divorce, blending families, and the responsibility that comes with bringing someone into your life. Christopher opens up about his own journey and the things he was searching for growing up, including the need for approval, the impact of not having his father present, and the different father figures who helped shape his idea of manhood. He also explains how those experiences ultimately influenced his desire to become someone others could look to for guidance and representation.
S4 · E17
September 30 · 1 hr 38 min· Video
From Punchlines to Primtime W/ Lamorne Morris | The Underground Lounge S4 E.17
Actor, comedian, writer and Chicago native Lamorne Morris joins The Underground Lounge for a wide-ranging conversation about his journey from basketball and sketch comedy to becoming one of Hollywood’s most recognizable comedic actors. Lamorne opens up about discovering acting in high school, getting his start in Chicago’s Second City comedy scene, landing his first major opportunity with BET, and how timing, preparation and a little luck helped shape his career. He also breaks down his experience joining New Girl and the improvisation that helped create some of the show’s most memorable moments. The conversation also dives into Lamorne’s work in Spider-Man Noir, working alongside Nicolas Cage, the business decisions behind television cancellations, auditioning for major movie roles, and the unpredictable nature of Hollywood. From comedy and acting to basketball, creativity, Hollywood auditions and the business behind entertainment, Lamorne Morris keeps it honest, funny and insightful in a conversation. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
September 27 · 58 min· Video
AFTER HOURS: Just The Two Of Us PT.1 | The Underground Lounge
After Hours gets real with Spank Horton and Holly as they talk dating, money, relationships, attraction, age differences, and sexual chemistry.Holly shares some wild dating stories and explains why men who lead with money can change the way women view them. The conversation also gets into expensive gifts, expectations in relationships, dating older partners, sexual chemistry, first impressions, and what happens when the connection just isn't there.Spank also opens up about getting serious about his health, changing his diet, walking miles every day, and why taking care of yourself matters beyond just looking good.It’s another unfiltered conversation.PT.2 On PATREON
S1 · E16
September 23 · 1 hr 45 min· Video
The Road to Victory W/ Sinqua Walls | The Underground Lounge S4 E.16
Actor and former Division I basketball player Sinqua Walls joins The Underground Lounge for a wide-ranging conversation about basketball, acting, discipline, and his journey through Hollywood. Sinqua talks about growing up playing basketball in Los Angeles, competing at the Division I level, and how his athlete mentality shaped the way he approaches acting. He opens up about his early auditions, booking roles on Friday Night Lights, Grey’s Anatomy and other projects, and the work ethic that helped him build a career in television and film. The conversation also dives into White Men Can’t Jump, including working alongside Jack Harlow and preparing for the basketball scenes, as well as Sinqua’s experience portraying Don Cornelius in American Soul and the responsibility that came with playing such an important figure in Black television history. He also shares stories from his time working on Power, Fight Night and other major projects. This is Sinqua Walls beyond the roles, the athlete, actor, competitor and storyteller behind the career. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
September 21 · 2 hr 4 min· Video
AFTER HOURS: The Best Therapist Come From The Hood Pt.1 W/ Dr. Christopher Johnson | The Underground Lounge
After Hours gets deep with therapist, author, and neuroscientist Christopher Johnson for an unfiltered conversation about the experiences that shape who we become and how those experiences follow us into adulthood. Christopher breaks down how childhood experiences, heartbreak, rejection, bullying, abandonment, and other formative moments can create the emotional foundation we carry into relationships. The conversation explores insecurity, trust, male and female friendships, dating, vulnerability, and why people often respond to situations based on what they've experienced in the past rather than what is actually happening in the present. The conversation also takes a deeper look at masculinity and emotional expression, including why anger can feel easier for men to express than sadness, why vulnerability is often misunderstood as weakness, and how learning to manage your emotions can change the way you move through life. Christopher shares his own journey into therapy and neuroscience, what led him to become an author, and why he believes therapy isn't simply about fixing what's wrong with you — it's also about understanding yourself, growing, and learning how to use what you've been through as part of your story. Part 1 goes beneath the surface on relationships, mental health, emotional growth, and the things we don't always realize are influencing the way we think, love, communicate, and react. Part 2 is available now exclusively on Patreon. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
S4 · E15
September 17 · 1 hr 44 min· Video
From The Court To The Clipboard W/ Jarrett Jack | The Underground Lounge S4 E.15
Former NBA point guard Jarrett Jack joins Lou and Spank in the Underground Lounge for a conversation about life after basketball, making the transition from player to coach, and what it really takes to succeed on the other side of the game. Jack opens up about the challenges of walking away from a career that defined his entire adult life and how an opportunity introduced him to a new passion for coaching. He also breaks down what he learned from watching different coaches, why simply having NBA experience isn't enough to become a great coach, and the importance of learning the details of the game. The conversation gets into coaching young NBA players, building relationships inside the locker room, earning respect from players, setting boundaries, film-room culture, and the difference between coaching through experience and actually understanding how to teach the game. And of course, it wouldn't be the Lounge without the stories. Jack reflects on his NBA journey, playing for seven teams, his experiences as a veteran, and his early relationship with Draymond Green before the conversation takes plenty of unexpected turns.
September 13 · 1 hr 18 min· Video
AFTER HOURS: Timeless By Design W/ Jon B | The Underground Lounge
R&B legend Jon B joins After Hours for an in-depth conversation about more than 30 years in music, the evolution of R&B, and the legacy he continues to build. He talks about his new album Waiting on You, working with legends like Michael Jackson, Luther Vandross and Babyface, collaborating with Nas, being sampled by Drake and The Weeknd, and what makes music truly timeless. Jon B also opens up about relationships, touring, the impact of AI on music, authenticity, and the advice he has for the next generation of R&B artists trying to build a lasting career. The conversation also gets personal as Jon B discusses his roots in Altadena and his commitment to helping his community following the Eaton fires. He shares details about his benefit event supporting fire victims through Green Line, a housing initiative helping people affected by the fires, and why giving back to the community that helped shape him is so important. A wide-ranging conversation about R&B, music history, relationships, legacy, authenticity, and community with one of the genre’s most respected voices. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
S4 · E14
September 9 · 1 hr 45 min· Video
The Drop: New Levels W/ Gail Bean | The Underground Lounge S4 E.14
In this Episode Gail Bean sits down with Lou and Spank for an unfiltered conversation about her journey from chasing opportunities in Hollywood to landing major roles in some of television’s biggest shows. Gail opens up about her experience on Snowfall, her desire to work with the late John Singleton, and the moments that helped shape her career. She also breaks down The Drop, the highly anticipated series set in the 1990s, and explains why fans shouldn’t expect it to simply be another version of Snowfall. The conversation also covers P-Valley, Power, The Wire, working as a Black actress in Hollywood, memorable moments on set, and the realities of building a career in the entertainment industry. From hilarious stories to honest career reflections, Gail Bean lets her personality come all the way out. and shares the ambition that continues to drive her career. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
September 6 · 1 hr 4 min· Video
AFTER HOURS: 3 Girls 1 Spank | The Underground Lounge
After Hours is back with Holly & Spank, and they are joined by 2 of Holly's friends, Sophia & Tierra for an unfiltered conversation about dating, relationships, sex, marriage, cheating, social media and everything in between. The conversation gets into why men “spin the block,” whether liking someone’s Instagram pictures is considered flirting, dating younger or older, age gaps in relationships, red flags, relationship boundaries, cheating, and what actually makes someone worth committing to. Spank also opens up about what he’s learned from love, why living together before marriage matters, his approach to dating, acts of service, and what makes him decide to take a relationship to the next level. And because this is After Hours, the conversation definitely goes places it wouldn't on the regular show, including threesomes, sexual fantasies, dating multiple people, the Passport Bros debate, traveling to Colombia, Amsterdam's Red Light District, and some brutally honest opinions about modern dating. Plus, Holly puts Spank on the spot with questions about his biggest red flags, dating younger women, marriage, cheating and what men really want in relationships. Part 2 continues exclusively on Patreon. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
S4 · E13
September 2 · 1 hr 7 min· Video
Built To Break Barriers W/ Claressa Shields | The Underground Lounge S4 E.13
Two-time Olympic gold medalist and championship boxer Claressa Shields sits down with Lou Williams and Spank Horton for an unfiltered conversation about boxing, legacy, confidence, womanhood, and life outside the ring. Claressa opens up about her latest victory, becoming a 21-time world champion, building her legacy in women’s boxing, and why she believes her accomplishments speak for themselves. She also gets candid about the business of boxing, why some of the biggest fights never happen, fighters being afraid to take risks, and the challenges of being one of the sport’s most dominant stars. The conversation goes beyond boxing as Claressa talks about being recognized as both a fighter and a woman, embracing her femininity and beauty while maintaining the mindset that made her one of the best boxers in the world. She also discusses sparring with men, her confidence inside the ring, her love of music and her journey into rap, giving back to her hometown of Flint, Michigan, and much more. Plus, Claressa takes on questions from the crew and gets put on the spot in the Lounge. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
August 30 · 1 hr 40 min· Video
AFTER HOURS: You Live And You Learn | The Underground Lounge
In this episode of After Hours, Holly, Lou, and Spanl get into a wide-ranging conversation about relationships, communication, respect, boundaries, and what it really means to consider your partner when making decisions. The crew revisits the viral-style hypothetical: If someone offered your significant other 200 acres of land, should they accept it without consulting you? What starts as a simple question turns into a much deeper conversation about power, insecurity, trust, independence, and respect in a relationship. Lou also opens up about approaching 40 years old and the changes he wants to make in his life, including working on how he communicates, changing his relationship with drinking and smoking, and breaking habits that have become part of his routine. He talks about traveling, why he doesn't enjoy flying, and why he's focused on changing his mindset one day at a time. The conversation gets even more candid as the crew debates dating standards, relationships, financial independence, accepting gifts from other people, and whether a partner's opinion should factor into major decisions. Plus, the crew gets into some hilarious and unexpected conversations before wrapping up with talk about comedy, performing, and what's next for the Underground Lounge family. This is Underground Lounge After Hours, raw conversations, real opinions, and absolutely no shortage of arguments. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
S4 · E12
August 26 · 54 min· Video
Leading A Legacy W/ Blacc Sam & Bino Rideaux | The Underground Lounge S4 E.12
Black Sam and Bino Rideaux pull up to The Underground Lounge for an in-depth conversation about Prolific, the long-awaited collaborative project between Bino Rideaux and Nipsey Hussle. Black Sam opens up about the emotional process of finally releasing music Nipsey was proud of, why the team chose to preserve the project’s original vision, and what it took to get everyone behind bringing the album to the world. Bino takes us inside the studio sessions with Nipsey, explains how their chemistry developed naturally, and shares how the two artists locked in creatively while building the sound of the project. The conversation also explores Bino’s musical influences, the importance of originality in hip-hop, the evolution of West Coast music, and how he plans to continue carrying the same integrity and mission throughout his career. Black Sam discusses stepping from behind the scenes into the public eye, the responsibility of protecting Nipsey Hussle’s legacy, and why the Marathon brand will never be compromised for a dollar amount. Plus, the guys talk Marathon Burger, the future of Marathon Films, the Nipsey Hussle documentary currently in development, future movie projects inspired by real-life experiences, Bino’s performance at The Pop Out, the Lakers, and plenty more. Tap in with Bino Rideaux and Black Sam for a conversation about music, brotherhood, legacy, creativity, and continuing the mission the right way. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
August 23 · 1 hr 17 min· Video
AFTER HOURS: Hits, History & Honesty W/ Donell Jones | The Underground Lounge
R&B legend Donell Jones pulls up to The Underground Lounge After Hours, fresh off his highly anticipated Verzuz battle with Joe. Donell breaks down how the matchup came together, the mutual respect between the two R&B stars, preparing his catalog for the stage, and his reaction to the memes and conversations that followed the event. He also shares his thoughts on the evolution of R&B music, social media, and what made the late ’90s and early 2000s era so special. Donell takes us behind one of his biggest records, “Where I Wanna Be,” revealing the real-life relationship experiences that inspired the song and explaining how personal moments have shaped his songwriting throughout his career. He also talks about his journey from Chicago to signing with LaFace Records, being part of an era alongside some of music’s biggest names, and the path that led to his breakthrough as both an artist and songwriter. From writing for Usher and 702 to sharing stories about Lisa “Left Eye” Lopes, Big Pun, Babyface, and more, Donell Jones gives fans a rare look inside the creation of some of the music that helped define an era. This episode is packed with R&B history, Verzuz stories, classic music, behind-the-scenes industry moments, relationship talk, laughs, and plenty of stories you probably haven’t heard before. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/
S4 · E11
August 19 · 1 hr 29 min· Video
Chemistry to Comedy W/ Daphnique Springs | The Underground Lounge S4 E.11
Comedian Daphnique Springs pulls up to The Underground Lounge for an unfiltered conversation about comedy, relationships, dating, social media, and the experiences that shaped her journey from South Florida to Los Angeles. Daphnique opens up about moving to LA with $10,000, discovering stand-up shortly after arriving, and the moment she knew comedy was something she wanted to pursue. She also breaks down the realities of starting out in comedy, dealing with the pressure and expectations that come with performing, and what it takes to build a career in the industry. The conversation gets even more personal as Daphnique shares stories about dating, successful men, getting flown out, relationship standards, and why women need to be careful when traveling to meet someone they don't know. She also talks about her experiences with Uber and why safety becomes even more important when you're constantly traveling for work. Daphnique also revisits some of her viral comedy moments, including the social media skits that turned her into a recognizable face online, and explains how some of her comedy has unexpectedly reached audiences far beyond the internet. From the comedy grind and female comedians to family, dating, travel, viral moments, and plenty of conversations that definitely aren't safe for work, Daphnique Springs keeps it real and keeps everybody laughing. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

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