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The Training For Mountaineering Podcast · August 14 · 41 min

TFM94: Injury Prevention For Trail Runners: Interview With Mandy

In this episode I interview sports chiropractor Mandy from Performance Place Sports Case, who is a specialist in working with trail runners. Inside, she shares some insights, philosophies, and strategies around how mountaineers can prevent, reduce and manage injuries if they are using trail running as part of their training. Links mentioned in the episode: Website: https://www.p2sportscare.com/ YouTube: https://www.youtube.com/@Performance-Place-chiropractor

0:00-41:53
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In this episode I interview sports chiropractor Mandy from Performance Place Sports Case, who is a specialist in working with trail runners.

Inside, she shares some insights, philosophies, and strategies around how mountaineers can prevent, reduce and manage injuries if they are using trail running as part of their training.

Links mentioned in the episode:

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