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The Training For Mountaineering Podcast · March 6 · 15 min

TFM77: Better Metrics Of Readiness For Mountaineers

In this episode, I explore some better ways of judging your fitness, preparedness, and readiness for mountaineering than using a VO2 max test. == Interested in online training for mountaineering? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

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In this episode, I explore some better ways of judging your fitness, preparedness, and readiness for mountaineering than using a VO2 max test.

==

Interested in online training for mountaineering?

Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

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