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The Teen Commandments

Sara Cox Productions and Audio Always

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.

Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.

The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that?

Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube.

The Teen Commandments is a Sara Cox Production with Audio Always.

Hosted on Acast. See acast.com/privacy for more information.

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47 episodes
a few times a week
Avg 29 min
English

Episodes 47

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Today · 21 min
Your Turn: Clare's B-day & Touching Cloth!
Woohooo it's Clare's birthday, and both her and Sara are loving being in their 50s! This week's Your Turn features stories about horrific food poisoning, crap dads, and drunken tattoos! If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
Monday · 36 min
Nightmare Customers & Getting Starstruck
Sara spills her secrets on how to keep your cool when rubbing shoulders with Hollywood royalty, while Clare reveals how she handles the nightmare customers in the salon! The girls also get into all things Bonfire Night, and Sara shares the story behind her absolute nightmare Ally G encounter. If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
October 28 · 24 min
Joint Colonoscopies & A Terrifying Medic
Can Sara convince Clare to join her for a colonoscopy? What do you do if the family discovers your dusty old dildo? And is it normal to plan and attend your own funeral? These are just a few of the hilarius topics the girls discuss on today's spooky Your Turn episode! If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
October 26 · 34 min
Sexy Halloween Outfits & Embracing The Grey!
It's almosts Halloweeeeeen, so Sara and Clare rate your iconic outfits whilst trying to work out why all halloween outfits have to be sexy if you're a woman?! The girls also discuss whether they should follow the epic trend and embrace the grey and how their teens act like patients when they're hungover! If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
October 21 · 17 min
Your Turn: Sniff Tests & Super Spreaders
Sniffing a son's miscellaneous sock (why do we do it?!), perimenopausal rage, and a trip to the clap clinic are just a few of the brilliant topics discussed in today's You Turn ep! If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
October 19 · 30 min
Educating Our Sons & Clare's Big News!
Sara and Clare have been trying to have some important conversations with their sons lately, but there never seems to be a right moment! Clare has some exciting news to share, while Sara has been banned from getting her nails done... 👀 The pair also chat about their favourite things about autumn and hear from listeners about how they felt when they recently dropped their kids off at uni. We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
October 14 · 22 min
Your Turn: Soiled Bags & Mistaken Identities
A soiled HEAD bag, partying with your teens, and a mum being mistaken for his son's girlfriend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
October 12 · 40 min
Holiday Romances & Strictly Memories
Clare's got some very exciting updates following her solo trip to Greece! With Strictly recently starting, Sara reminisces about her Christmas appearance on the show and her very, VERY slow waltz! The girls also chat about invisalign's getting in the way of romance, Love Island for people in their fifties, and hanging out with Nigella Lawson. We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
October 7 · 25 min
Your Turn: Googling Mishap & Chug it, Chug it!
Kids discovering glass dildos, reuniting with one-night stands, and a drunken mess, are just a few of today's hilarious Your Turn topics! We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
October 5 · 38 min
Celeb Spotting & Pranking Clare's Mum
Clare and Sara share some of the funniest moments they’ve had with their mums recently! They also chat about finding themselves stranded with a dead phone - despite regularly telling their teens off for exactly the same thing! Plus, they’ve both had a couple of funny moments recently when they thought they’d been recognised while out and about… We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
September 30 · 26 min
Your Turn: Mega Icks & Something Warm and Hairy
Arm wrestling Ray Winstone, midnight toilet encounters, and trying to get out of Scottish Country Dancing lessons are just a few of the brilliant topics covered on today's Your Turn! If you've got a question or story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
September 28 · 38 min
Unexpected Presents & Conga Lines
Sara and Clare have had builders in recently and are confused about the 'presents' they've left them? The girls also chat about funerals and how it's important to find joy even in the sadness. There's also chatter about kissing Will Smith, popping the champers, and conga lines! If you've got a question or story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
September 23 · 22 min
Your Turn: Parenting Advice and Beauty Regimes
Clare and Sara share their new beauty routines, but one has led to Clare receiving some funny looks...The girls also read your stories about incredible parenting secrets, a shocking discovery in the woods, and kids who just cba!! If you've got a question or story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
September 21 · 38 min
New Perms & Friendship Fallouts
Clare's thinking about getting a perm, but Sara's not so sure...They're also chatting about friendship fallouts, bedroom shines, and iconic teenage TV shows! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
September 16 · 25 min
Your Turn: Drunken Mistakes & Deadly Farts
One night stands, deadly farts, and 17 used towels over a weekend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
September 14 · 37 min
First Impressions & Being More Like Dolly
Sara reveals how her teens delicately broke the Dolly news to her the other week, whilst also reminiscing about a very convincing Dolly Parton impersonator that she once book! Clare's planning to teach her son a very vital lesson...how to use the washing machine! The girls also reminisce about their first impressions of each other! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.
September 9 · 23 min
Your Turn: Humiliating Spotify Mix-Up & Disastrous Holidays
What do you do if your ex catches you rapping to "Pussy Palace"? And when is it time to stop inviting your teens on holiday? Join Sara and Clare as they answer all your burning questions on today's 'Your Turn' ep! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information" Hosted on Acast. See acast.com/privacy for more information.
September 7 · 34 min
Uniforms and Sweaty Ravers
What was the first thing you bought with your own money as a teen? Sara and Clare read out a few of your answers, but keep sending them in! School uniforms, sweaty raves, Match Attax, and Smiggle bans are also covered on today's ep! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
September 2 · 20 min
Your Turn: School Reports & Shower Fun
Rude school reports, discovering a sibling at the age of 50, and the shame of someone discovering your secret toys, are just a few of the topics that Sara and Clare chat about today! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
August 31 · 30 min
Back To School & Clare's Daughter Returns
Sara and Clare reminisce about camping in their bestie's gardens, before chatting about teenage bad habits, going back to school, and goth punting! And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

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