The Simple Man Podcast

Simple Man Podcast

Nicky Rod, Ethan Crelinsten & Damien Anderson are simple men with a simple goal: to entertain and to talk jiu jitsu. Come be a simple kind of man.

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21 episodes
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Avg 1 hr 9 min
English

Episodes 21

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Wednesday · 1 hr 44 min
Predicting the Champions of ADCC 2026 w/ Nicky Ryan, Nickyrod, Ethan Crelinsten & Damien Anderson
Like & Subscribe to GET SIMPLIFIED!To watch & follow along Owen Jones vs Fabricio Andrey:https://www.youtube.com/watch?v=BWpziZvotKM&t=2sInstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00 Caffeine & Inhalers05:01 Not My First Rodeo08:03 Ethan vs Deandre Corbe09:11 ADCC Coming Up!13:04 Episode Break16:35 -66kg predictions 26:06 Owen Jones vs. Fabricio breakdown 39:26 💪 Iron Neck code SIMPLEMAN10 41:09 -77kg bracket breakdown 50:01 -88kg predictions 58:09 -99kg division 1:05:33 +99kg winner & dark horse predictions 1:11:14 Women's ADCC divisions 1:16:26 Nickyrod vs Himself1:19:30 IRL Streamers 1:29:30 Nicotine, cigarettes & athletic performance 1:32:00 The psychology of fighting 1:40:55 Visualization for elite athletes 1:43:38 See Ya
August 19 · 1 hr 17 min
Khabib, Islam, & The Future of MMA + Bonus Content
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiFollow James & JacksonMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00 Islam vs. Ian Garry09:34 Cardio Headache or Concussion?11:38 Wrestling at Jason Nolf's14:28 Marek Health Code SIMPLEMAN15:20 Iron Neck Code SIMPLEMAN1016:01 Last Man Standing at Wrestling Practice19:30 Khabib’s Upbringing24:04 Who’s Next for Title Shots?30:57 1 Billion Heartbeats35:24 Nickyrod’s Broken Phone36:08 Favorite Carb45:33 Riddle Me This51:26 Back Into Lifting55:34 Big Life Updates1:01:02 Back Escapes01:04:22 Random Drug Test01:05:23 Bonus Content: Riddles
August 12 · 1 hr 8 min
Next Generation of Rising Stars, ADCC Champ & MMA Prodigy | James Ortiz & Jackson Glass
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiFollow James & Jackson@_j_ortiz@jackson821_mmaMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 ADCC Open & Youth Worlds00:09:30 Young Damien00:10:39 Crying After Matches00:12:50 We Are Just Mammals00:18:30 School00:19:25 Marek Health Code SIMPLEMAN00:20:18 Iron Neck Code SIMPLEMAN1000:20:55 JRO and Jackson Arrive00:23:08 JRO Tournament Breakdown00:24:28 Jackson Back in the Day00:25:53 Jackson’s PFL Fight00:29:52 JRO on a Tear00:33:03 Call Outs00:36:43 Brazilian Community on JRO00:37:53 Bet Match00:41:47 Gamrot vs Salkilld00:46:13 Ian Garry00:51:03 Free Time00:55:53 Homeschool00:57:53 A Demon in Jackson01:03:52 Ethan Pushed a Guy01:05:48 JRO Promoted01:09:10 Jackson Was Irritated01:09:36 Last Resort Moves First01:09:36 Cmoney on the Rise01:09:58 Follow the Guys01:10:36 MMA Aspirations
August 5 · 1 hr 14 min
INSIDE Karate Combat & Training at the Goat Shed
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Sauna Story00:01:15 Ethan’s Visa00:01:58 Miami Trip00:07:39 The Goat Shed00:09:40 Just Thinking00:11:03 Jet Ski00:13:06 Copper00:14:40 Marek Health Code: SIMPLEMAN00:15:05 Iron Neck Code SIMPLEMAN1000:15:40 Mumbo Jumbo00:19:20 Everglades at Night & Painting00:24:07 Eagle Scouts00:25:20 Single Man in Miami00:25:40 Girl Scout Cookies00:30:04 Painting00:30:45 Cell Phone Neck00:31:10 Shoulder & Neck Rehab00:32:35 Bad Investment?00:36:05 JRO at BJJ Stars00:37:29 Upcoming Matches00:37:40 Program Updates00:39:21 UFC BJJ00:41:20 Stillwater trip?00:42:10 MMA Class00:43:01 Nicky is STILL Injured :(00:43:30 Constant Pain00:45:43 Adrenaline00:47:59 IMPOSTER
July 29 · 21 min
Nicky Ryan SOLO Episode | Karate Combat Analysis
Like & Subscribe to GET SIMPLIFIED!To follow along with the analysis: https://www.youtube.com/live/YXj4UtmvuaA?si=lqTIAkqDSxgs2c-DInstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00 Intro00:45 Ethan vs Christos Giagos05:05 Jayrod vs Vagner Rocha09:19 Iron Neck code SIMPLEMAN1009:53 Marek Health code SIMPLEMAN10:15 Jayrod vs Vagner Continued17:13 Upcoming Matches21:01 See Ya!
July 22 · 46 min
Damien Anderson's UFC Debut | 4 Days' Notice
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00 Intro00:10 The Elephant in the Room04:05 Behind the Scenes05:40 Creating the Story06:35 Most Get Ups in a Fight07:20 Retrospective08:21 Keeping Weight Down09:48 Ezra’s Game Plan11:01 Training the Next Day11:15 Driving Through the Night13:25 Ethan’s AC System15:15 StillyBoys16:14 Tommy Guns Chirping16:52 Iron Neck Code SIMPLEMAN1017:24 Marek Health Code SIMPLEMAN17:49 This Ain’t Jiu Jitsu No More19:05 The Paycom Center21:20 Crazy Turn Around22:01 When’s the Next Fight?22:33 Recharging26:05 You Can’t Touch Your Phone26:22 Karate Combat26:39 Damien’s Side by Side Photo27:09 The Pride of Greece27:35 The Odyssey30:22 Surfing36:35 Almost Fell to Their Death38:50 Karate Combat Plans40:04 Jackson Glass PFL Debut41:32 Jon Jones44:54 New Studio Who Dis?46:11 See Ya!
July 13 · 1 hr 54 min
UFC 329 Watch Party with Nicky Rod, Nicky Ryan, and Ethan Crelinsten
Like & Subscribe to GET SIMPLIFIED! Instagram The Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialarts Hosts: @bjjdamien @nickyrod247 @ethan.crelinsten @nickyryanbjj Producer: @allywolski Marek Health: 🥼https://marekhealth.com Get a 10% discount use code SIMPLEMAN Iron Neck: https://www.iron-neck.com/SIMPLEMAN10 Get a 10% discount use code SIMPLEMAN10 Simple Man Merch www.simplemanma.myshopify.com Pronoia: https://www.pronoiabjj.com/ Use promocode SIMPLEMAN for 10% off your entire order at checkout Pronoia Instagram: @pronoiabjj Carne Jerky: @carnejerky_ 00:00:00 King Green 00:06:29 Corbin vs Achilles 00:11:04 Crowd at UFC 329 00:12:07 Achilles Back Bridge 00:15:08 Kavanaugh vs Royval 00:16:42 Iron Neck - Code SIMPLEMAN10 00:17:16 Marek Health - Code SIMPLEMAN 00:18:02 Gable Steveson 00:20:58 Craig Jones vs Sean Brady 00:24:04 Sal’s Scarf 00:25:25 Japanese 00:25:50 Pod Dog 00:27:51 Carly’s Birthday FaceTime 00:28:53 NickyRod MMA 00:29:52 Kavanaugh vs Royval 00:45:12 Mario Bautista vs Cory Sandhagen 00:55:20 Normie Friends 00:57:44 WWE 01:00:20 Back to Sandhagen vs Bautista 01:05:17 Suck It! 01:08:50 Ford vs Ram 01:11:15 The Sphere 01:11:58 Paddy the Baddy 01:13:18 Ford vs Ram 01:20:50 Jonah Hill 01:22:10 Predictions 01:23:27 Cannoli 01:25:16 Bruce Buffer’s Suits 01:26:30 Sophie Cunningham 01:26:51 Paddy the Baddy vs Benoit Saint-Denis 01:30:55 McGregor 01:33:10 Myles 01:35:04 Predictions 01:41:22 McWalkout 01:46:10 The Peak of The UFC 01:47:40 Conor Looks Nervous 01:50:15 Pay Day for Max 01:52:20 See Ya!
July 6 · 53 min
Nicky Ryan's First Time Meeting Gaming Friends
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSpecial Deal June 23-26th ONLY. Get $100 off!Iron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00 Sean Twisters01:53 Nicky Rod's Business Partner04:16 Nicky Ryan's Best Birthday Ever08:02 Video Game Obsession15:34 Mouse & Key vs Controller25:09 How Much Top Streamers REALLY Make32:27 Meeting Online Friends After 11 Years42:01 Getting Recognized in the Lobby47:25 Carne Jerky: Building the Business53:28 See Ya!
June 29 · 1 hr 24 min
Robert Diggle Explains WINNING AT ALL COSTS vs Developing Skill
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSpecial Deal June 23-26th ONLY. Get $100 off!Iron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLE10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:25 What’s Rob Up To?00:01:13 Analyzing Your Jiu Jitsu00:04:15 Win at All Costs vs Skill Dev00:09:45 Satava Trials Run00:10:35 +99kg Skinner00:12:54 Iron Neck - code: SIMPLE00:13:27 Marek Health - code: SIMPLEMAN00:13:45 ADCC Trials Australia00:17:50 Diggle Loves Jiu Jitsu 00:22:26 Misleading Data00:31:20 Evolving Sport00:36:22 ADCC Trivia00:43:25 Data Talks00:44:01 Where is ADCC Going?00:51:31 America00:52:11 Diggle’s Plan00:58:49 Bringing Research to the Mats01:06:45 CJI Camp01:08:34 Nicky’s High School Fight01:09:31 New Jersey’s Grapplers01:11:45 Densely Populated Areas01:17:02 Austin, TX01:19:01 Japan is the Best01:21:47 Plans for Competing01:23:59 See Ya!
June 22 · 1 hr 24 min
We Got EVERY UFC Freedom 250 Prediction Wrong
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSpecial Deal June 23-26th ONLY. Get $100 off!Iron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLE10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro 00:00:45 Diego Lopez00:02:07 Terrible Predictions00:04:30 Due Date00:05:22 Alp00:06:24 Ruffy & Chandler00:07:16 Grappling Gets You Tired00:08:15 Michelle Obama00:09:39 O'Malley & Zahabi00:11:20 Gane & Pereira00:15:25 SPECIAL DEAL - Marek Health00:16:15 Iron Neck - Code SIMPLE 00:16:50 Ilia & Gaethje00:21:10 Preliminary Muscle00:22:05 Marek Health Deal!00:24:10 Return of McGregor00:25:22 Cigar in Hand00:29:15 Conor Card00:30:18 Morning Activities00:33:20 Big Snakes00:36:55 Cardio & Lifting00:40:05 Bird Seed & Goat Mowers00:43:20 Squirrel Olympics00:44:19 Bird Nests00:47:35 Food Poisoning00:55:08 Okay, Poopy Pants00:56:50 KBBQ and Jet Skis01:00:30 A Different Experience01:02:30 Mom Car & A Truck01:11:12 New Shoes01:13:40 Movie & Show Recs01:15:42 Jazz Music's Lack of Boundaries01:17:20 Miami01:18:45 My Michael01:19:57 NY Mayor Housing Situation01:23:18 Austin Metcalf Case01:23:45 Good Bye
June 15 · 1 hr 27 min
How Champions Recover Faster
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:iron-neck.comSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Caffeine00:02:28 Ethan Catches Strays00:03:22 Burning Calories00:08:33 Jet Ski00:12:25 Austin Metcalf and Karmelo Anthony Case00:15:02 www.iron-neck.com00:15:35 www.marekhealth.com00:20:27 Drive to Montreal00:21:05 Ethan Upcoming Match00:21:47 Iron Neck00:27:10 Damien & Liam's Bet00:28:10 Weather in Austin00:28:52 Cloudy at Night00:31:21 Accents & Auctioneers00:33:46 Alligators in Lake Austin00:43:20 Growing Back Limbs00:47:47 Wolves to Whales00:55:02 Bats00:56:31 Druski & Theo Von00:58:08 Druski Nail Salon00:59:50 Borat01:01:43 Raw Milk01:05:30 Cartoons01:08:02 Daycares01:10:46 Growth Spurt01:12:10 White House Card Predictions01:17:40 Sacrifices to Get to the Top01:20:33 Diego Lopez at OSU01:21:30 Bring the Breville01:23:42 ATX Best Coffee & Jiu Jitsu01:24:15 Ethan Played Padel01:27:17 See Ya!
June 8 · 1 hr 17 min
NickyRod Dominates at UFC BJJ
Don't forget to Like & Subscribe to GET SIMPLIFIED!Link to the toe hold video: https://www.instagram.com/reels/DYckr0egQe9/InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:44 NickyRod UFC BJJ Game Plan00:03:15 Facebook Market Place Addiction00:06:47 Jet Skis00:12:44 Celestial Navigation00:13:28 Damien Has a Problem00:17:28 Marek Health Code SIMPLEMAN for 10% Off!00:17:52 Pickleball Masters00:20:50 Emotional Rollercoaster00:24:55 Let's Play Nice00:30:14 NickyRod's Water Cut00:36:26 New Warm Up Style00:44:29 Face Off00:46:18 Mikey!00:47:16 Gabe Sousa Passed Kanard00:50:30 Getting a Dog00:57:31 Nicky & Mosby00:59:05 Luis Scared Nickyrod00:59:50 Waking Up After the Drunk Pod01:04:40 Optimizing Sleep01:09:32 The Same 4 Songs01:12:30 Strong Support System01:13:52 Sal's Done01:17:08 Iron Neck Soft Launch01:17:25 See Ya!
June 1 · 53 min
The NASTIEST Toe Hold We've Ever Seen
Don't forget to Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00 Insane Toe Hold 03:07 Nicky Rod's Upcoming Match 04:05 Cutting Weight 10:39 McGregor Card 16:01 Marek Health (Code SIMPLEMAN for 10% Off) 16:25 Competition Class 17:47 Nicky Ryan Competing 20:05 Major League Pickleball 21:55 Woj Is Gone :( 23:10 Ethan's Guard 23:43 ADCC 26:36 UFC BJJ Opens 32:25 Power Slap 36:12 New Sign 36:33 Nicky's Desk 39:10 Memorial Day Weekend 39:53 Nicky Is SO Back 40:17 The White House Card Outside 44:25 IRL Streamers 47:09 Someone Clipped Us & Went Viral 48:03 How to Beat Khamzat 49:45 Training Schedule 52:48 See Ya!
May 25 · 39 min
UFC BJJ Match Break Down
Don't forget to Like & Subscribe to GET SIMPLIFIED!Click this link to watch Liam & Ethan's Matches: https://www.youtube.com/watch?v=OZRQZOe23nY&t=1sTo line them up, follow the timestamps listed below or the text timestamps within the videos itself!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00 Intro 01:54 Liam vs Max 05:06 Round 1 Begins 15:29 C4 - Code SIMPLEMAN for 15% off 15:51 Marek Health - Code SIMPLEMAN for 10% off 16:15 Round 2 Begins 22:30 My Lips Are Real Chapped 24:10 The Acoustic Center 25:06 Ethan's Match Begins 29:06 Ethan's Coming Fast 36:50 The Airport 39:10 See Ya!
May 18 · 1 hr 2 min
The Truth About Competition Mindset
Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys for a debate on competition mindset.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 C4 at 5pm00:08:23 Morning Routines00:11:09 Supplements for Athletes00:15:00 C4 Code SIMPLEMAN for 15% off00:15:23 Marek Health Code SIMPLEMAN for 10% off00:15:46 NickyRod Was Wrong00:18:18 Main Supplements00:19:48 Caffeine Pouches00:20:16 Eye Bonk00:21:25 Last Week’s Predictions00:25:56 Strickland vs Chimaev00:27:55 Van vs Taira00:32:02 JP Morgan Scandal00:38:45 Pickleball00:42:05 Ethan’s Late00:44:06 Competition Mentality00:51:00 Strickland’s Mindset00:51:30 Competition Mentality Debate01:02:28 See Ya!
May 11 · 1 hr 13 min
Why Everyone is Wrong About the UFC White House Card
Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps: 00:00:00 UFC White House Predictions 00:00:41 Ciryl vs Pereira 00:03:01 Controversial Card? 00:03:11 Topuria vs Gaethje 00:09:48 Pereira 00:11:20 Zahabi vs O'Malley00:12:50 Gambling Sponsorship!?00:13:40 Zahabi's Wrestling & Jiu Jitsu 00:14:20 Topuria's Striking 00:15:00 C4 - Code SIMPLEMAN for 15% off! 00:15:28 Marek Health - Code SIMPLEMAN for 10% off! 00:17:30 Pyfer vs Izzy 00:17:55 O'Malley vs Song 00:20:17 Ciryl Gane 00:23:00 Ciryl vs Aspinall 00:24:30 Ruffy vs Chandler 00:30:50 Bo Nickal 00:34:15 Volk 00:35:15 All of the Undefeated Fighters 00:37:30 Joshua Van 00:41:49 Tatsuro Taira 00:43:42 Lopes vs Garcia 00:45:01 Lewis vs Hokit 00:47:08 Strickland vs Chimaev 00:48:06 Methylene Blue 00:50:58 Strickland vs Chimaev 00:52:56 Pickleball 00:57:01 Brady vs Buckley 00:58:35 Simple Man AR 01:06:00 Upcoming Comps 01:07:05 Part Time Mechanics 01:08:03 Ethan's a Procrastinator 01:11:21 Comp Simulation 01:13:13 Bye
May 4 · 1 hr 3 min
Aljamain Sterling Wins, White House Shooting, and Pickleball | The Simple Man Podcast Ep 167
Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:30 No Intro00:01:55 Advantage Play00:06:09 Bigger Ping Pong00:10:05 Big Storm00:10:40 Ultrasound00:13:18 White House Shooting00:14:55 Dinner with Ethan’s Neighbor00:15:00 C4 code SIMPLEMAN for 15% off00:15:23 Marek Health code SIMPLEMAN for 10% off00:15:46 Dinner with Ethan’s Neighbor continued00:17:47 Grape Plasma & Pickling00:22:04 Soluble Fibers00:22:46 Damienisms00:23:53 Nicky’s Diet00:26:54 Pickle Ball Progression00:29:28 Aljamain Sterling!!!00:34:00 Simple Man Cooking Show00:38:19 Content Ideas00:48:11 Year Supply of C400:48:49 Jai Herbert00:49:16 NickyRod Left Us00:50:06 Sushi Guy Fell in Love with Nicky00:51:48 Mandel vs Jai Herbert00:54:51 Kody Steele00:55:18 UFC BJJ00:56:06 ADCC Worlds00:58:49 Melqui Galvao Case01:02:08 What’s Coming Up01:03:18 See Ya!
April 27 · 1 hr 10 min
Mike Israetel & Roman Mori on Lifting for Jiu-Jitsu & Steroid Use | The Simple Man Podcast Ep 168
Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:30 Mike Israetel and Roman Mori00:05:00 Roman Intro00:06:10 How Did They Meet?00:07:00 Race to the Bottom (literally)00:09:30 VPN00:11:28 Real Talk00:14:05 The Worst Intro in History00:14:40 Bloodsport Watch Party00:15:00 C4 - code SIMPLEMAN 15% off!00:15:25 Marek Health - code SIMPLEMAN 10% off!00:15:46 Mike is Back in Action00:17:10 Lizards00:18:50 What Do We Even Name This Episode00:19:29 Real vs BS Lifting00:21:10 Why Are We in the Weight Room? 00:23:25 The Gordon Ryan Phenomenon 00:23:59 Plyometrics00:26:10 Mimic Your Sport 00:27:02 Specialized & General Training 00:28:50 No Cherry Picking00:31:10 Mikey Musumeci TV Show00:36:30 Expectation vs Reality00:39:16 Mikey Musumeci00:41:01 We Do UFC00:42:55 Athlete Questions From Men in Walmart00:44:00 Meniscus Tear00:45:30 Broke to Doing The Social Media00:47:37 Ethan’s DMs00:49:30 Take Steroids and Get Money00:54:40 Moods00:58:30 Anime Nerds01:00:10 Combat Stories01:02:25 Moving to Austin01:03:15 CHOJU01:03:50 Roman & His Girlfriend01:06:20 Post Military01:08:10 Diary of a CEO01:09:15 7 Dwarves01:09:52 See Ya!
April 20 · 1 hr 6 min
The Best Grappler You Haven't Heard Of | The Simple Man Podcast Ep 167
Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjj@nickmatayabjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro 00:00:30 Nick Mataya00:02:50 ADCC Worlds00:08:29 Early Days at BTeam00:11:19 Marlon Tajik00:14:00 WNO00:16:36 C4 - SIMPLEMAN for 15% off00:16:59 Marek Health - SIMPLEMAN for 10% off00:17:43 Power Lifting00:18:30 Cutting Weight00:25:15 Moving to ATX00:28:14 Lifting Split00:37:54 Physical Therapy00:44:25 Hand Fighting00:44:50 Troy Wagoner00:50:27 Light Sessions00:54:43 Greg Souders on Jiu Jitsu00:56:38 Staph01:05:50 See Ya!
April 13 · 36 min
Rob Diggle on CLA and Competition Psychology | The Simple Man Podcast Ep 167
Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00 Intro 00:30 You Know Who We Are 00:41 Who The Fook is That Guy? 02:19 Degle is Back in the US 03:57 CWUAHFEE 04:45 Spotted: Eddie Cummings 05:47 He Subbed Suga Sean!! 08:40 The Coat Hanger 12:20 Heel Hook Eddie 13:01 Best Food 14:20 Paying Taxes15:08 C4 code SIMPLEMAN for 15% off15:32 Marek Health code SIMPLEMAN for 10% off15:54 Bartering Skills 19:20 Motorbiking in Vietnam 20:08 Dong 21:06 Traveling Light 22:22 Australia 26:49 Life in the States 28:16 UFC BJJ 30:35 Damien’s Influential Phone Calls 31:06 Frank Rosenthal & Felix Masson 32:49 Puerto Rico 33:16 H Dropping 33:51 Why Austin? 36:26 Damien Died on Reddit 37:31 Frankie Rosenthal Joins the Pod 42:47 PR or No? 44:01 Peaks & Valleys in Damien & Rob’s Relationship 51:26 The Start of Degle’s Career 55:34 JUST DO STUFF!! 01:04:16 Wrestling is the Key 01:06:26 Delusional Confidence 01:08:16 CLA 01:18:29 Competition Psychology & Training Methodology 01:23:16 Lachlan vs Marcelo 01:24:31 Studying vs Not Studying Opponents 01:26:10 Facing Fears 01:28:16 Competing in 2024 01:29:56 Personal Data 01:30:53 Pre-Comp Nerves 01:35:01 UFC BJJ x Robert Degle 01:36:40 ADCC Worlds 01:39:56 Making Money from Jiu-Jitsu 01:42:30 Aura 01:48:30 Follow Rob Online01:49:00 See Ya!

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