The Simple Complex

A self improvement podcast for women figuring out life, breaking the patterns that keep them stuck, and learning the psychology behind why change is hard. This is real self help, self love, and life coaching conversation, not just motivation. This thing called life can be stressful and confusing, we often want to do the good or best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me. We will laugh, cry, celebrate, but ultimately learn to love this thing called OUR life. The journey won’t be easy, but you’re not alone