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The Season of Self Love ยท June 10 ยท 20 min

"Building Your Community with Overstanders"

๐Ÿ’ฌ Got something to share? Text or voice note me " Monday, we learned about the POEM. Today, we identify WHO overstands you and we BUILD intentionally. Your real community isn't just people who UNDERSTAND you. They're people who OVERSTAND you. OVERSTAND = They see your FULL journey. Your power. Your growth. Your becoming. In this action-packed episode, Nyomi takes you through 5 powerful exercises: The Overstanders Test - Identify who REALLY sees you (7 questions, 6-10 people) The Underestimators Filter - Release those who don't. Thank them for filtering out. Deepening with Overstanders - Strengthen your real relationships (what do they see? how to deepen?) Building Your Community Intentionally - Create your core circle on purpose Your Community Commitment - Standards, boundaries, action this week By the end, you'll have: A clear list of your REAL community Boundaries with underestimators Deepened relationships with overstanders An intentional community strategy Your real community OVERSTANDS you. Find them. Celebrate them. Build with them. Connect & share your overstanders list: @TheRealNyomiBanks #Overstanders #RealCommunity #BuildIntentionally #UnderestimatedAndUnstoppable #ReclaimedAndUnashamed Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support. "Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish โ€“ it's sacred. You are worthy of the love you so freely give to others. If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show โ€“ it helps us reach more beautiful souls. Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast visit theseasonofselflovecom for resources and our downloadable workbook. Want to be a guest on The Season of Self Love? Send Nyomi Banks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/171967138753618818df2d7f3 Until Monday โ€“ keep choosing YOU. This is your girl, the goddess Nyomi Banks. Stay in your season." Elevate Me: Self Discovery App 4-phase self-love journey: meditations, workbooks, coaching chat & journaling. --- ## ๐Ÿ’ฌ CONNECT WITH ME **Text or Voice Note:** Use the link below to send me a message or voice note directly through Buzzsprout. I read and listen to everything! **Instagram:** @TheRealNyomiBanks | @TheSeasonofSelfLovePodcast **Website:** theseasonofselflove.com **YouTube:** Subscribe to @TheSeasonofSelfLove for video episodes, behind-the-scenes content, and more! --- ## ๐ŸŽฏ ELEVATE ME: SELF-DISCOVERY APP Ready to go deeper with guided support? **Elevate Me: Self-Discovery** is an AI-powered coaching app with 4 transformation phases, guided meditations, body scans, journaling prompts, and personalized daily practices. ๐Ÿ‘‰ **Learn more:** studio.com/nyomi Join the mailing list: elevatemenyomi.com --- ## ๐Ÿ“‹ SHOW NOTES & RESOURCES All links, templates, exercises, and resources mentioned in this episode are available in the full show notes above. --- ## ๐Ÿ™ CLOSING Be good to one another and yourselves, and always keep it sexy. Love yourself first so you can love others well. **Have a good one.** ๐Ÿ’œ --- ...

0:00-20:59

transcript

No transcript โ€” this publisher did not publish one.

show notes

๐Ÿ’ฌ Got something to share? Text or voice note me

" Monday, we learned about the POEM. Today, we identify WHO overstands you and we BUILD intentionally.

ย Your real community isn't just people who UNDERSTAND you. They're people who OVERSTAND you.

OVERSTAND = They see your FULL journey. Your power. Your growth. Your becoming. In this action-packed episode,

ย Nyomi takes you through 5 powerful exercises:
  1. The Overstanders Test - Identify who REALLY sees you (7 questions, 6-10 people)
  2. The Underestimators Filter - Release those who don't. Thank them for filtering out.
  3. Deepening with Overstanders - Strengthen your real relationships (what do they see? how to deepen?)
  4. Building Your Community Intentionally - Create your core circle on purpose
  5. Your Community Commitment - Standards, boundaries, action this week
By the end, you'll have:
  • A clear list of your REAL community
  • Boundaries with underestimators
  • Deepened relationships with overstanders
  • An intentional community strategy
Your real community OVERSTANDS you. Find them. Celebrate them. Build with them. Connect & share your overstanders list: @TheRealNyomiBanks #Overstanders #RealCommunity #BuildIntentionally #UnderestimatedAndUnstoppable #ReclaimedAndUnashamed

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support.

"Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish โ€“ it's sacred. You are worthy of the love you so freely give to others.

If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show โ€“ it helps us reach more beautiful souls.

Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast
visit theseasonofselflovecom for resources and our downloadable workbook.

Want to be a guest onย The Season of Self Love? Sendย Nyomi Banksย a message on PodMatch, here:ย https://www.podmatch.com/hostdetailpreview/171967138753618818df2d7f3

Until Monday โ€“ keep choosing YOU.
This is your girl, the goddess Nyomi Banks. Stay in your season."


Elevate Me: Self Discovery App
4-phase self-love journey: meditations, workbooks, coaching chat & journaling.

---

## ๐Ÿ’ฌ CONNECT WITH ME

**Text or Voice Note:** Use the link below to send me a message or voice note directly through Buzzsprout. I read and listen to everything!

**Instagram:** @TheRealNyomiBanks | @TheSeasonofSelfLovePodcast

**Website:** theseasonofselflove.com

**YouTube:** Subscribe to @TheSeasonofSelfLove for video episodes, behind-the-scenes content, and more!

---

## ๐ŸŽฏ ELEVATE ME: SELF-DISCOVERY APP

Ready to go deeper with guided support?

**Elevate Me: Self-Discovery** is an AI-powered coaching app with 4 transformation phases, guided meditations, body scans, journaling prompts, and personalized daily practices.

๐Ÿ‘‰ **Learn more:**ย  studio.com/nyomi ย 

Join the mailing list: elevatemenyomi.com

---

## ๐Ÿ“‹ SHOW NOTES & RESOURCES

All links, templates, exercises, and resources mentioned in this episode are available in the full show notes above.

---

## ๐Ÿ™ CLOSING

Be good to one another and yourselves, and always keep it sexy.

Love yourself first so you can love others well.

**Have a good one.** ๐Ÿ’œ

---
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