
#70 - Your PDA Questions Answered with Kristy Forbes
Kristy Forbes is a neurodiversity advocate, former classroom teacher, PDAer herself, and parent of four PDAers. She's also a School Can't kid — she left school at 15 — who has since built an internationally recognised body of work supporting PDA families. She brings all of that to this conversation. In this episode Kristy answers questions asked by the School Can’t Australia community in their peer support Facebook group. The questions cover a lot of ground. How do you figure out if your child is PDA when professionals don't know much about it? Does the label even matter, or is the more useful question just: what is their nervous system protecting them from? How do you handle sleep, eating, and basic life tasks without everything turning into conflict? What does a healthy parent-PDA child relationship actually look like? And is "maintaining authority" even the right frame? What about goals and aspirations when the act of wanting something can trigger the very resistance that stops it happening? Kristy shares experience from her own lived experience as a PDAer herself and as a PDA parent. She talks about how we do the best we can, but still get things wrong, and the importance of the repair that follows. And why she thinks modeling being human is more useful than modeling perfect regulation. And she ends the conversation with something this topic doesn't always make room for: what she genuinely loves about being a PDAer. Resources mentioned in this episode: Kristy’s website with with free resources including self-care guide for adults in crisis and free PDA masterclass: https://www.kristyforbes.com.au/ Kristy on Instagram: https://www.instagram.com/_kristyforbes/ Kristy on Facebook: https://www.facebook.com/inTunePathways Send us Fan Mail Support the show School Can’t Australia Facebook Community - https://www.facebook.com/groups/schoolphobiaschoolrefusalaustralia If this podcast or the School Can’t Australia community has helped you, please consider making a donation or volunteering to help. Find out more here: https://www.schoolcantaustralia.com.au/get-involved#donate If this episode helped you please take a moment to subscribe, rate, or review the podcast on Spotify or Apple Podcasts. It genuinely helps other School Can't families find us. If you are a parent of carer in Australia and experiencing distress, please call Lifeline on 13 11 14 or contact the Parent Help Line. - https://kidshelpline.com.au/parents/issues/how-parentline-can-help-you You can contact us to volunteer to share your School Can't story or some feedback via email on schoolcantpodcast@gmail.com Disclaimer The content of this podcast is based on personal lived experiences and is shared for informational and storytelling purposes only. It should not be treated as medical, psychological, or professional advice under any circumstances. If you have concerns about your health or well-being, please seek guidance from a doctor, therapist,...
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