0:00-51:44
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It's a busy few weeks in the Welsh racing calendar, and the boys are about to start their own annual leave relay!
This week the boys look back on a fantastic day out in the sun supporting the teams at Rack Raid, before looking ahead at the biggest weekend of club racing in Wales - The Welsh Castles Relay, as well as Swansea Half Marathon and Tonypandy Track classic.
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