S1 · E79
Monday · 28 min
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The Rossa Report
Michael Rossa
Interviews and episodes on a wide range of topics from local host Michael Rossa. Local music interviews, current events commentary and nutrition, health and wellness advice.
Michael has a very broad area of interests but somehow ties it all together into one genre- life and celebrating those that have a zeal for it.
- 20 episodes
- Avg 47 min
- English
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S1 · E78September 21 · 28 minVictor Dedaj on Holistic Health
Victor is a Certified Naturopathic Practitioner, a Certified Wholistic Health Coach and a Health, Wellness and Nutrition Expert. He is the author of the book "How to Be Happy, Healthy and Whole", and he joins me on the program today to talk about holistic health practices to improve your health situation. You can reach Victor at the website: https://www.victordedaj.com/ ---------------------------------------------------------- My coaching program: www.rossafit.com
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S1 · E77June 23 · 1 hr 11 minExposing The GLP-1 Sales Tactic
This week we have the audio of my video expose concerning the shady tactics used by the sellers of GLP-1 products. I expose they way they mislead you by misrepresenting the data, and also use some very hard sell type of practices while ignoring safety surrounding these products- because they need to make money. If you want to watch the video version of this, you can see it on my YouTube channel: https://www.youtube.com/@rossafit
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S0 · E76June 8 · 1 hr 6 minDr Michael Haley -Ancestral Nutrition
Today we have on the program Dr Michael Haley who talks about nutrition and diet from a perspective of nature and how the body works naturally. We talk about the Biblical design for humans and also about his Aloe Vera product for those suffering from cancer. https://drhaley.com/ https://haleynutrition.com/
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S1 · E75May 25 · 37 minAlenka Kyslik- Matchmaking Healthcare Providers
This week we have Alenka Kyslik from SAHA Collective. SAHA is a platform she created to match patients with healthcare providers outside of the mainstream medical community. After years of struggling with her own health issue and having her doctors failing to dig deeper, she decided there had to be a better way for patients to find providers willing to spend the time getting to the root cause of their health issue. You can get more info here: www.sahacollective.com Instagram: @saha.collective Email: info@sahacollective.com
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S1 · E74May 3 · 54 minMegan Gaul Lost 100 Pounds
My guest today is Megan Gaul. Megan has lost 100 pounds and kept it off for 7 years by building habits that are repeatable no matter what environment you are in. She recently logged a video series where she traveled to Vietnam and showed her followers how you can maintain weight loss goals even in a country where there might be limited options. We'll talk about building consistency and other tips and advice on the program today. You can reach out to Megan for help in your health journey on Instagram @partake_foodie Check out www.therossareport for more episodes.
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S1 · E73April 27 · 1 hrAlex Fredericks of Tonewell on Voice Scan Technology
This episode of the podcast we welcome Alex Fredericks. Alex is the Founder and CEO of Tonewell. Alex shares his journey from the music industry working for BMI and Sony records, managing and promoting very large acts, to landing in the wellness sector. He talks about creating ToneWell, a voice technology that provides actionable health insights and diagnostics through a simple voice memo from your phone. We talk about the importance of health, sleep and the one thing that musicians need to understand in order to have longevity in this business. You can reach Alex and get your voice scan here: https://tonewell.co/
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#72March 2 · 40 minGrief and Trauma with Marcia Earhart
Today we have grief counselor Marcia Earhart. Founder of Sterling Rose Sanctuary where she and her team offer compassionate support to individuals navigating trauma and grief. She tells of her own personal story of losing two sons in the span of just 5 years and gives you some advice on how to look at death much differently than we tend to look at it. You can contact her for personal help here: https://www.thesterlingrosesanctuary.us/
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S1 · E71February 23 · 1 hr 1 minMy 414 Podcast Interview
The audio from my appearance on the 414 Podcast in Milwaukee. We talked about my musical upbringing, my tenure in The Now, and we talked a lot about health. We also touched on my thoughts about the music scene in Wisconsin. Check out the 414 Podcast here: https://www.facebook.com/414podcast/
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S2 · E69February 16 · 46 minKelly Jean of Road Crew-75 Hard
This week on the podcast we have local talent- Kelly Jean. Kelly is well known in the local music scene for her role as co lead vocalist in the country cover band Road Crew. Kelly recently completed a very popular internet challenge- 75 hard. She comes on the show today and talks all about her experience with the program, and offers her tips and advice for those wanting to get back into shape and get healthy in the process. www.roadcrew.us Kelly’s Facebook profile: https://www.facebook.com/kelly.rogutich
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S1 · E69February 9 · 43 minA Better Office Chair- with Christopher Zdenek
Christopher Zdenek is the founder, CEO and principal designer for Soma Ergonomics, an industry leading company producing Ergonomic Soma Chairs. Soma Ergonomics produces a wide range of ergonomic chairs, desks, stools, and seating accessories designed to support natural posture, comfort, and injury prevention. Their products are modular and often highly customizable with multiple sizes, backrest options, cushions, and adjustment features to fit different body types and needs. https://www.somaergo.com/
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S2 · E68February 2 · 38 minEye Health with Mila Casey
Russian born ophthalmologist who immigrated to the US and discovered a method to reverse vision loss through what is known as the Bates Method. After Reversing her own need for corrective lenses, She talks about what it is that causes our vision to deteriorate and what we can do to restore it back to its previous function. www.milaswellnessvision.com Facebook Group: https://www.facebook.com/groups/milaswellnessvision www.therossareport.com for more health and wellness episodes.
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S1 · E67January 26 · 41 minUsing Plants For Skin Care- Jodi Scott CEO of Green Goo
Jodi Scott -CEO of Green Goo talks about her company and it's philosophy to provide plant based quality, effective skin care products without harsh chemicals and additives. Get 10% off with all orders using THEROSSAREPORT discount code. https://www.greengoo.com/
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S1 · E66January 19 · 53 minDr Shivani Gupta -Ayurvedic Medicine
Dr Shivani Gupta s a leading authority in Ayurvedic Sciences, and completed her PhD focused on turmeric at the prestigious Hindu University of America in Florida. As the founder of Fusionary Formulas Ayurvedic Supplements, she combines her deep knowledge of Ayurveda with extensive research on curcumin to revolutionize healthcare practices. We talk about the benefits of Ayurvedic medicine , the powers of natural spices like turmeric and the healing powers of the body. https://shivanigupta.com/ Order now with the code “ROSSAREPORT” and receive 15% off your purchase https://www.facebook.com/TheShivaniGupta/ https://www.instagram.com/dr.shivanigupta/
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S1 · E65January 5 · 48 minEileen Kopsaftis- Aging Without Pain
Eileen Kopsaftis has spent 30 years studying the relationship between pain and aging. She earned her PT degree in 1994, She now is also a certified applied functional science professional, and a MELT certified instructor which a method of nuerofascial science . She has dedicated her life to helping people improve themselves through authentic training and effective self care methods to achieve pain-free living and optimal health using principles of proper movement and mobility. https://havelifelongwellbeing.com/ https://www.youtube.com/c/EileenKopsaftis https://painculprits.com/ https://hlwacademy.com/
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Dec 22, 2025 · 31 minDylan McDonnell- Foodini founder and CEO
Dylan McDonnell the founder and CEO of Foodini. Foodini is a Dietary Intelligence Platform that creates AI-driven ingredient transparency and tagging solutions for food tech and hospitality. Serving a wide range of businesses from restaurants to stadiums. The technology is also important for the 1 in 3 consumers that require special dietary needs from their dining choices. Whether you are a business that serves food, or a consumer looking for more transparent choices when dining out, this company platform is another valuable tool in your toolkit for better health. At Foodini, their aim is to empower individuals with food allergies, intolerances, and dietary preferences to dine safely and confidently, no matter where they are in the world. By combining expert insights from dietitians with advanced AI technology, we create personalized menus tailored to your dietary needs, making dining out inclusive, stress-free, and enjoyable for all. https://foodini.co/ https://www.linkedin.com/company/getfoodini/ ------------------------------------------------------------------------------- More podcast episodes at www.therossareport.com Health and wellness coaching: www.rossafit.com
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S1 · E63Dec 15, 2025 · 47 minCalories 101
This week on the podcast we have the audio from a live coaching call of mine inside my private Facebook group. I go over everything you need to know about how calories work in the context of sustained weight loss, and also show you some tips on how to manipulate your intake to make sure you stay on track with your weight loss goals. For private coaching: www.rossafit.com TDEE Calculator: www.tdeecalculator.net Podcast main page: www.therossareport.com
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S1 · E62Dec 1, 2025 · 37 minGalen Karlan -Mason-CEO of GreenChoice
This week we have CEO and founder of GreenChoice. GreenChoice is an app enabling users to find and buy food products based on their dietary preferences and values within their local grocery store. It was voted "top 3 for good" apps by Google Play in 2020. You can connect with GreenChoice and download the free app at the links below. * https://www.linkedin.com/company/greenchoicepbc * https://www.linkedin.com/in/galenkarlanmason * https://www.instagram.com/greenchoice.pbc * https://www.instagram.com/galengkm --------------------------------------------------------------------------------- For weight loss and health coaching- join my private Facebook group: https://www.facebook.com/share/g/17b5KiHcXB/ Visit my website for cookbook and testimonials: www.rossafit.com
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S1 · E61Nov 24, 2025 · 54 minMichael Dorfman- Thriving 83 Year Old Vegan
Michael transitioned to a vegetarian diet in 1976, he then adopted a whole-food, plant-based lifestyle in 2008, and earned a Plant-Based Nutrition certification from the T. Colin Campbell Center for Nutrition Studies in 2019. He is the author of the book The Thriving Vegan and is currently working on his next book The Longevity Wellness Revolution, a guide to aging with energy, purpose, and joy during the 5th Stage of Life He shares over 50 years of practical, science-based insights which demonstrate that living beyond 80, can be the most exciting, inspiring, and fulfilling years of our lives. Follow Michael here: https://longevitywellnessrevolution.com/about/ --------------------------------------------------------------------------------- For health coaching and my cookbook: www.rossafit.com
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S1 · E60Nov 17, 2025 · 49 minBracha Goetz on how to grow gratitude
Bracha Goetz is a Harvard-educated wellness expert and author of 45 books that help teach children how to grow a feeling of gratitude. She talks about her personal struggle with food addictions , and how she overcame her past struggles in order to teach children and adults how to instill happiness and joy into their life. Stick around for an uplifting discussion Learn more: https://www.growingimpactpublications.com/ Join my weight loss group www.rossafit.com