#52 - The RLB Weight Loss Podcast - Things I Started Doing, That I Still Do Now...

I have been on my journey just over 11 years now. Initially lost 250lbs and i have maintained that loss for nearly 8 years? How? Because i have completely change my lifestyle. -The majority of things I started to do at the beginning of my journey I still do them now.-It is cliche I know but if you want to have a successful weight loss journey you must do the same!-As a thank you for following me on the podcast use code PODCAST at checkout to get £10 off the Boss Your Weight Loss 1:1 plan sign up (Boss Your Weight Loss Community included). - Get all the details and sign up on my website thereallossboss.net-You can just subscribe to the best weight loss community there is without joining my 1:1 plan. Come and join over 400 people bossing their weight loss. The Boss Your Weight Loss Community is just £5 for your first month using code WELCOME. - Again get all the details and subscribe through my website thereallossboss.net-If you ant to get in touch best way is to DM me through Instagram. -Make sure you are also following me on all my socials for my latest weight loss content:-https://www.tiktok.com/@the.real.loss.bosshttps://www.instagram.com/the.real.loss.bosshttps://www.facebook.com/the.real.loss.bosshttps://www.youtube.com/c/TheRealLossBoss