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The Rise and Hive

Liane and Melissa

The Rise and Hive is Liane and Melissa chatting about authenticity, gratitude, mindset, and women backing women. It’s honest conversations, a few golden nuggets, and plenty of glory in the ordinary. Expect northern roots, a bit of laughter, and the kind of “boring” craic that somehow ends up meaning everything.

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  • 22 episodes
  • a few times a week
  • Avg 46 min
  • English

Episodes 22

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  • S1 · E49
    Wednesday · 54 min

    Question of the week: Very superstitious?

    This week’s question comes from listener Chris, who wants to know: is there something you do for luck that you think is completely normal, but other people might find a little bit odd? Are you a believer in old wives’ tales, superstitions and lucky rituals, or do you think it’s all nonsense? Melissa is firmly in the believer camp, saluting magpies and picking up pennies whenever she finds them. Liane, meanwhile, has absolutely nothing. No rituals. No lucky charms. Not even a quick nod to a passing magpie. We also revisit last week’s question about where the line sits between complimentary and criminal, and it turns out you lot are taking considerably more from hotel rooms than a few miniature toiletries. Frankly, you’re a bunch of raging kleptomaniacs. Liane then has her own confession to make, revealing a history of accidentally stealing from Asda. Please don’t ban her. As always, we’re asking the questions you might not admit to answering in public. 🐦🍀😂

  • S1 · E48
    August 30 · 57 min

    Hannah F#cking Holt

    ⚠️ Warning: There is swearing in this episode. This week we’re joined by Hannah F#cking Holt, speaker, coach and breathwork practitioner. Hannah has spent August challenging herself to show up, put herself out there and say yes to the opportunities that scare her a little. And it’s already paying off. She’s applied to TEDx because, in her words, she’s going to be on that stage. You miss 100% of the shots you don’t take, right? We pull back the curtain on the moments when Hannah has felt doubt and insecurity, what she does to check in with herself, and the power of actually feeling your feelings rather than trying to push them away. It’s a conversation about self-trust, taking the shot and backing yourself before you have all the evidence. And, naturally, we get Hannah involved in the ongoing bin saga, where she delivers the shocking news that Dorset has had food waste bins for SIX YEARS. Six. Years. We’re still processing this. Hannah puts herself firmly in Braggers Corner and, as a fully fledged Gratitude Queen, has absolutely no trouble joining us for our favourite way to finish the episode.

  • S1 · E47
    August 26 · 47 min

    Question of the week - complimentary or criminal?

    This week we're checking into the hotel and asking a very important question... where exactly is the line between complimentary and criminal? What’s fair game to take from your hotel room? Tea, coffee, biscuits, toiletries? And what about the dressing gown? Surely nobody genuinely thinks that belongs in your suitcase... do they? We also revisit last week's emoji debate and discover there is still a lot to learn about how people are using these tiny little symbols. Melissa's son Christopher even joins us on the Hive Hotline to reveal just how thrilled he was to tune in and discover the details of his mam's sexting emoji habits. Turns out he does listen! As always, we're asking the questions you probably shouldn't ask at the dinner table. 🏨😂

  • S1 · E46
    August 23 · 53 min

    At the risk of sounding 12...

    This week we're reflecting on the joy of women coming together without ego, competition or the need to prove anything. After a lovely catch-up with an old work colleague, we're celebrating the glory of being a secure woman in your 40s who can genuinely champion other women, dress for happiness and still experience the girlhood joy of messaging your pals before an event to ask... "what are you wearing?" At the risk of sounding 12, obviously. Elsewhere, Melissa has exciting Glory of the Ordinary news in the form of a new deodorant scent, while Liane is still fuming that Melissa forgot to bring the giant leek they both acquired from Kylie's allotment. And in Stardust and Soil, Melissa attempts to drag Liane out of the soil by sprinkling crystal stardust over her at a crystal and new moon event. Liane, it should be noted, did not have a neutral face. We celebrate some brilliant humans in Braggers Corner and, as always, finish with gratitude. Secure women. Happy outfits. Crystal stardust. And one missing giant leek.

  • S1 · E45
    August 19 · 41 min

    Question of the week: What's your favourite emoji?

    This week we're asking a question that says more about you than you might think... what's your favourite emoji? Are you loyal to a classic 😂? Throwing hearts around like confetti? Or are you one of those people using a 👍 and completely unaware that some people consider it the rudest response known to mankind? We also revisit last week's question about bedtime cuddles and can confirm that Kylie might have been right... they do seem to be largely a thing of the movies. Some of you enjoy a little pre-sleep cuddle, but once it's time for actual sleeping, it's strictly back to your own side of the bed. And because we're nothing if not committed to getting to the bottom of the important questions, we also bring in a fact check on the mythical swimming pool dye that supposedly exposes anyone who wees in the water. Is it real, or have we all been living in fear for nothing? As always, we're tackling the big issues. One emoji at a time. 😂👍❤️

  • S1 · E44
    August 16 · 51 min

    We're not mind readers

    This week we're talking about miscommunication, assumptions and the simple fact that, despite what we might expect, none of us are actually mind readers. When Melissa changed the podcast recording plans without telling Liane, we both made our own assumptions and a minor misunderstanding became a reminder of just how often miscommunication happens when we don't simply say what we mean. There was also cheesecake drama, with Liane still fuming after Melissa promised to bring some and forgot. A chance encounter with Jolly John while we were out taking photos got us reflecting on the power of being open to conversations and connections, and where a simple hello might lead. In the Glory of the Ordinary, Melissa discovers she's completely missed the memo that the bottle recycling bins have disappeared and bottles now belong in the blue recycling. We celebrate some brilliant humans in Braggers Corner and, as always, finish with gratitude. Assumptions. Cheesecake. Unexpected connections. And one very confused recycling system.

  • S1 · E43
    August 12 · 34 min

    Question of the week: Are bedtime cuddles a thing of movies?

    This week's question comes from listener Kylie, who has a theory... bedtime cuddles are purely a Hollywood invention and nobody is actually doing it in real life. For Kylie, it's a hard no. No nightly snuggling, no romantic falling asleep in each other's arms, thank you very much. But what about you? Are bedtime cuddles a genuine part of your evening routine, a fleeting moment before someone rolls over and steals the duvet, or are you firmly in Kylie's camp? We also revisit last week's shower debate and the results are in... 99.9% of you are weeing in the shower. And frankly, the overwhelming theme is efficiency. Why make two trips when you can get the job done while you're already in there? As always, we're asking the questions you didn't know you needed answering. 🛏️🚿😂

  • S1 · E42
    August 9 · 54 min

    You’re not behind

    This week we're talking about the different seasons of life we're all moving through and how strange it can feel when the people around you seem to be in completely different chapters. We unpack society's obsession with the life checklist: house, marriage, kids, career... and how easy it is to convince yourself you're somehow behind if your life doesn't follow the expected timeline. Spoiler alert: you're not. You're exactly where you are, and there is no one-size-fits-all route through life. Melissa is also riding the energy of the Lions Gate Portal, ready to sprinkle her stardust into Liane's soil, while Glory of the Ordinary delivers another major milestone: Melissa has a water meter. We celebrate Linzi and Mel in Braggers Corner and, as always, finish with gratitude. Different seasons. Different timelines. No one is behind. 💛

  • S1 · E41
    August 5 · 35 min

    Question of the week: Do you wee in the shower?

    This week's question comes from listener Lisa, and it's safe to say she's not messing about when it comes to efficiency. She wants to know... do you wee in the shower? Lisa admits she's fully embraced the art of multitasking. Since getting a new bathroom (and no longer having a shower over the bath), she's not only weeing in the shower but brushing her teeth at the same time. Peak efficiency... or too far? We also revisit last week's swimming stroke debate, and the results are in. Breaststroke takes the gold medal by a country mile, with most of you admitting it's less about technique and more about keeping your hair dry. As always, what starts as a simple question quickly spirals into a conversation you never thought you'd be having. Get in touch with your verdict... no judgement (well... maybe a little). 🚿😂

  • S1 · E40
    August 2 · 46 min

    Shrink or Shine?

    This week we’re talking about the power of your environment and how the right people and places can completely change how you show up. Some environments make you question yourself, play small and shrink. Others make you feel seen, supported and able to shine. We reflect on our different holiday styles and how there isn’t a “right” way to spend your time, only the way that fills your cup. From lazy beach days to exploring every corner, it’s all about finding your groove, creating routines and building habits that help you become your best self. Elsewhere, Maggotgate continues. The food waste bins are keeping us humble, we’ve uncovered even more maggot-related facts than anyone ever asked for, and the saga shows no signs of ending. We celebrate the brilliant Kay and Siobhan in Braggers Corner (and yes, we allow ourselves a little celebration too) and, as always, finish with gratitude.

  • S1 · E40
    July 29 · 47 min

    Question of the week: What's your signature stroke?

    This week we’re making a splash and asking one very important question… What’s your signature swimming stroke? Are you a graceful breaststroker, determined to keep your hair dry at all costs? A committed front crawler with no concern for preserving your make-up? Or are you one of the elite few confidently knocking out a butterfly like you’re heading for Olympic qualification? We also take a nostalgic trip back to school swimming lessons, reminiscing about the dreaded verruca sock, the glamour of a swimming hat and all the questionable memories that came with a trip to the local baths. Plus, we revisit last week’s beige buffet debate and hear your brilliant voice notes on the Hive Hotline. It turns out you’ve got some very strong opinions about pastry, sandwiches and party food. As always, what starts as a simple question quickly goes off the deep end. 🏊 📸 @theriseandhivepodcast 📩 joinus@theriseandhive.com 📞 07466324579

  • S1 · E38
    July 26 · 51 min

    New level, new devil!

    This week we’re reflecting on what we’ve learned about ourselves over the last seven days and the uncomfortable truth that every new level seems to bring a new devil. From Melissa’s relationship with time, to Liane’s people-pleasing tendencies, money mindset and how easily an innocent challenge can be interpreted as something much bigger, we explore the self-awareness that comes from noticing our patterns instead of being ruled by them. Over in the Glory of the Ordinary, disaster strikes as a power cut leaves Liane without hot water, hair styling appliances and, most tragically, a freezer full of food destined for the bin. Safe to say the food waste caddy has never been so full. Braggers Corner is bursting this week as we celebrate some incredible wins from our community, before finishing, as always, with gratitude. Because growth isn’t about having it all figured out. It’s about recognising your patterns, learning from them, and taking the next step anyway.

  • S1 · E37
    July 22 · 36 min

    Question of the week: Do you love a beige buffet?

    Would you be thrilled or furious to arrive at a beige buffet? Sausage rolls, cocktail sausages, quiche, sandwiches… are you all in, or secretly hoping someone’s brought something a bit more exciting? We unpack the holy trinity of pastry, butter and mayo, while Liane campaigns (once again) for a buffet that’s a little more veggie-friendly. We also revisit last week’s condiment debate and discover one thing is abundantly clear… you’re a nation of mayo lovers. Most of you are keeping it safely in the fridge, and many of you are proudly using it as the dip for absolutely everything. As always, what starts as a simple question quickly turns into a full-blown investigation into our eating habits. Pull up a paper plate… this one’s a buffet of opinions. 🥪🥐🥔

  • S1 · E36
    July 19 · 55 min

    The Art of the Possible

    This week we’re joined by our very first guest, Camila Horner from Prosperous Horizons. Cam shares the inspiration behind her new programme, The Art of the Possible, and together we explore what it really takes to step into something bigger than yourself. We also pull back the curtain on the stories we often tell ourselves about people who seem to have it all together. Confident. Successful. Ambitious. Accomplished. The truth? Even Cam has experienced imposter syndrome, self-doubt and moments of wondering if she was good enough. Because she’s human. Just like the rest of us. There’s also a landmark moment in the Glory of the Ordinary as Melissa finally receives her long-awaited food waste bin (the saga is over… or is it?). Amazing Ann takes centre stage in Braggers Corner with an inspiring story, and as always, we finish with gratitude. A conversation about possibility, courage and remembering that the people you admire are often feeling many of the same things you are. Follow us on instagram: @theriseandhivepodcast Follow Cam on instagram: @prosperous_horizons_ WhatsApp us: 07466324579 Email: joinus@theriseandhive.com

  • S1 · E35
    July 15 · 40 min

    Question of the week: Condiments, in or out?

    This week we're diving into the important stuff... your condiments. Are they living in the fridge, or are they happily residing in the cupboard? Is ketchup allowed out? What about brown sauce? Mayo is surely non-negotiable... isn't it? We also want to know your condiment of choice. Are you drowning your food in sauce, or are you a bit of a dry lover? There are no wrong answers... although there may be some questionable ones. We also revisit last week's tea or coffee debate, with listeners sharing their thoughts via our WhatsApp voice notes. From die-hard tea drinkers to loyal coffee lovers, you're proving once again that everyone has an opinion when it comes to the everyday. Got something to add? We'd love to hear from you. Send us a voice note on 07466 324579 and you might just feature in a future episode. Short, saucy and guaranteed to leave you checking the back of your ketchup bottle.

  • S1 · E34
    July 12 · 56 min

    Our YES era!

    This week we’re talking about what happens when you stop waiting for the perfect moment and start saying yes to the opportunities in front of you. From unexpected connections to exciting conversations, we’ve had one of those weeks where everything seemed to flow. It got us reflecting on a simple truth: you can. Because when you commit to taking the first step, it’s amazing how often the world seems to meet you halfway. Where attention goes, energy flows. Elsewhere, there are significant developments in the ongoing bin saga. Liane has finally been able to deploy her strap-on (to secure the bin lid, before anyone gets carried away), while Melissa has manifested maggots after talking about them this week. We also celebrate our brilliant new producer, Limitless Liam, in Braggers Corner, and, as always, finish with gratitude. Connection. Courage. A few maggots. And the reminder that maybe… you can.

  • S1 · E33
    July 8 · 37 min

    Question of the Week: Tea or Coffee?

    This week we revisit last week's debate about taking your shoes off on a plane... and specifically those of you who claim you've never ventured to the toilet barefoot. We're not entirely convinced. We smell a rat. Then onto this week's important question... Are you a tea person or a coffee person? Or are you bucking the trend completely with a fruit tea or a hot chocolate? Do your drinks change depending on the time of day, or are you loyal to one hot beverage from morning to night? Liane also makes a confession that may divide the nation... she's a die-hard fan of instant coffee. Specifically, a good old Nescafé Gold Blend. No shame, no fancy coffee machine, just pure NGB loyalty. As always, what starts as a simple question ends up revealing far more about our personalities than we'd ever intended. Pop the kettle on... this one's a good one. ☕

  • S1 · E33
    July 5 · 55 min

    It started with a voice note - take 2

    This week we're riding the high from our strategy planning day, which got us reflecting on just how far we've come. We listened back to some of our very first episodes and were reminded exactly where this all began. So, we're revisiting our first ever episode and the reason The Rise and Hive exists: to create a hive built on connection that gives people the courage to believe that they can. Of course, no episode would be complete without a bin update. We've now discovered Scotland's very own Bin Ambassador, who appears to have a direct hotline to the Chief Bin Officer at the council. Frankly, we're impressed and slightly jealous. We also celebrate some brilliant humans in Bragger’s Corner and, as always, finish with gratitude. Connection. Courage. Community. And bins, obviously.

  • S1 · E32
    July 1 · 34 min

    Question of the week: Shoes... on or off on a plane?

    This week we revisit last week's supermarket personality debate and discover that you're a wonderfully eclectic bunch. From the supermarket Shirley Bassey’s gliding elegantly through the aisles, to the Michael Schumacher’s treating Aldi like a Formula 1 circuit, and the Martin Lewis money saver’s meticulously comparing price per sheet, there really is a shopping style for everyone. Then onto this week's important question... Are you taking your shoes off on a flight? Is it perfectly acceptable once you're settled in for the journey, or should shoes remain firmly on from take-off to landing? And if you are taking them off, are you committing the ultimate travel crime and making a trip to the loo barefoot? As always, what starts as a simple question quickly turns into a full investigation. Fasten your seatbelts... this one's a bumpy ride.

  • S1 · E31
    June 28 · 56 min

    Your vibe attracts your tribe

    This week we’re talking about the magic that happens when you put yourself out there and find your people. Melissa is still riding the high from a weekend at Manifest, where she experienced the surreal joy of being recognised from the podcast and was reminded that your vibe really does attract your tribe. We also unpack our first experience of being trolled and what it means when not everyone is your cup of tea. Meanwhile, Liane returns from Mallorca with a fresh new rating system for restaurants and hotels (TripAdvisor, we’re available). We celebrate some brilliant humans in Braggers Corner, share the Glory of the Ordinary and, as always, finish with gratitude. Connection, courage, community and questionable hotel reviews… just another week at The Rise and Hive.

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