The Ringer WNBA Show

The Ringer

The Ringer WNBA Show, hosted by The Ringer’s Seerat Sohi, breaks down the latest happenings in The W, with must-listen analysis, thoughts and more featuring some of the best guests and experts from around the league.

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131 episodes
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Episodes131

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March 13 · 1 hr 24 min
Steak Too Juicy, Lobster Too Buttery: Picking the 2028 Women's Olympic Basketball Team
Nekias Duncan joins Seerat as they assemble their own Team USA 2028 Olympic roster. They delve into the strategic balance of veteran leadership and emerging stars like Sarah Strong and Juju Watkins, highlighting the evolving defense schemes and the crucial role of versatility in both guard and big positions. Host: Seerat Sohi Guest: Nekias Duncan Producers: Isaiah Blakely and Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
March 12 · 1 hr 7 min
WNBA Conspiracy Theories: CBA Power Plays and Height Trutherism. Plus, Caitlin Clark's Team USA Debut and Sabrina Ionescu Joins.
Seerat is joined by Defector writer Maitreyi Anantharaman to talk about the latest updates from around the league, including CBA moves, height trutherism, and much more (00:00). Then, Seerat is joined by special guest Sabrina Ionescu to talk about all things WNBA, shining moments in her career, and her new health initiative (45:10). Host: Seerat Sohi Guests: Maitreyi Anantharaman and Sabrina Ionescu Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
March 9 · 54 min
Winners and Losers from NCAA Championship Week, Plus FIBA World Cup Qualifiers Preview with Eden Laase
Seerat is joined by Eden Laase from Hoops HQ to analyze and debate the players, coaches, and teams that made the biggest noise over championship week in women’s college basketball. Seerat then shares her insights and enthusiasm about Team USA as they prepare for their World Cup qualifying games. (00:00) Intro (1:43) Winners and losers from NCAA championship week (43:07) FIBA World Cup qualifiers preview Host: Seerat Sohi Guest: Eden Laase Producer: Chris Sutton Production Supervision: Ben Cruz Learn more about your ad choices. Visit podcastchoices.com/adchoices
March 4 · 1 hr 5 min
Is the WNBPA Fracturing? Plus, Champ Week Bingo With Quita Loves Sports.
Seerat is joined by Quita Loves Sports to talk about the ongoing WNBA CBA negotiations, the possibility of a fractured union, and excitement for the upcoming women's NCAA tournament. They analyze the strategic moves that go into bargaining, player sentiments on negotiations with the WNBA, and the potential impact this process will have on the season. Get your bingo card here: https://www.bingocardcreator.com/game/375023/ Host: Seerat Sohi Guest: Quita Loves Sports Producers: Steve Ahlman and Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices
March 3 · 20 min
Big CBA Update: Rookies Get Max Deals—But What’s the Catch?
Seerat provides an update on the ongoing CBA negotiations in the WNBA. She covers the urgency of proposals from both the league and the players' union, highlighting key changes in player compensation, revenue sharing, and housing provisions. She talks about the dynamics within the union, the challenges faced by middle-class players, and the implications of max contracts on team strategies. As the deadline approaches, the conversation focuses on the potential outcomes and the financial state of women's basketball. Host: Seerat Sohi Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
February 25 · 58 min
CBA Check-In, Plus The Importance of Vets with Isis Young
Seerat is back to discuss the ongoing struggles in the league's CBA negotiations, along with updates on the key aspects of revenue sharing that the players are demanding (00:00). Later, she is joined by Isis Young to talk about her reporting on the women's game across Unrivaled and more. They discuss the importance of vet players and the upcoming March Madness season (14:06). Host: Seerat Sohi Guest: Isis Young Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
February 19 · 50 min
Kate Martin Talks Unrivaled and Coaching. Plus, the Latest on the CBA Negotiations.
In this episode, Seerat discusses the latest in the WNBA and the WNBA Players Association CBA negotiations. Later, she is joined by Golden State Valkyries guard Kate Martin to discuss her coaching roots, Unrivaled, and her partnership with Icy Hot. (1:01) CBA negotiations (17:27) Kate Martin joins Host: Seerat Sohi Guest: Kate Martin Producers: Brian Waters and Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices
January 27 · 1 hr 8 min
Iowa Goes 2-0, Dawn Staley's Adjustment, and Who Is Aaliyah Chavez, Really?
In this episode, Seerat discusses the recent performances of college basketball teams in her new segment, Screen Shot, focusing on South Carolina's defensive adjustments, the defensive skills of Iowa's Ava Heiden, and Aaliyah Chavez's development as a playmaker. Later, she is joined by Tyler DeLuca of No Cap Space to chat about Chavez. They discuss her evolution as a player, the dynamics of team support, and Oklahoma's unique playing style. Finally, they address the ongoing CBA negotiations in the WNBA, expressing cautious optimism about the future of women's basketball. (00:00) Intro (00:32) Screen Shot (11:30) Tyler DeLuca Joins Host: Seerat Sohi Guest: Tyler DeLuca Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
January 21 · 1 hr 2 min
Sarah Strong’s 1,000th point, Flau’jae Goes Off, Caitlin Clark’s 2016, and a CBA Update
Seerat begins the pod solo to talk about the latest happenings in the CBA negotiations, and speculates about what the potential value of the WNBA may look like in 2026. Then, she breaks down one of her favorite plays of the week in a new segment, "Screenshot." Then, Seerat is joined by Lulu Kesin to debut the Tim Robinson Awards, highlighting some of the funniest and most standout moments across women's hoops. (00:00) Intro (08:42) Screenshot (11:27) Tim Robinson Awards With Lulu Kesin Host: Seerat Sohi Guest: Lulu Kesin Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
January 13 · 1 hr 24 min
College Ball Green, Yellow, and Red Flags, Plus the CBA's Big Rat Problem
Seerat is joined by Meghan Hall to discuss the current state of women's college basketball and assign green, yellow, and red flags to the biggest topics in the game, from the LSU Tigers' performance in SEC play to the emergence of Mikaylah Williams as a key player to the coaching decisions surrounding Rori Harmon and much more. Later, Seerat is joined by Maitreyi Anantharaman of Defector to discuss the giant inflatable rat that popped up during CBA negotiations, along with the possibility of a strike. Plus, they play a little game of Camp or Canon, with topics like Kim Mulkey and 'Heated Rivalry.' (00:00) Intro (00:55) Meghan Hall joins the show (48:25) Maitreyi Anantharaman joins the showHost: Seerat Sohi Guests: Meghan Hall and Maitreyi Anantharaman Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
January 7 · 1 hr 9 min
A New Season of Unrivaled and a Deep Dive on the Latest College Hoops
Seerat discusses the exciting kickoff of Unrivaled Season 2, highlighting standout performances from players like Paige Bueckers and Chelsea Gray. Later, Eden Laase joins to discuss the current state of women's college hoops, focusing on the volatility of rankings, the rise of teams like Texas Tech and Vanderbilt, and the struggles of traditional powerhouses like LSU and Notre Dame. Host: Seerat Sohi Guest: Eden Laase Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 31, 2025 · 1 hr 2 min
Caitlin Clark's Nike Ad, Paige Bueckers Logo, and a StudBudz New Years Resolution
In this special New Year's Eve edition of the Ringer WNBA show, Seerat Sohi is joined by Chaunte'l Powell to discuss Caitlin Clark's impactful Nike commercial, the potential branding of Paige Bueckers, and the significance of the Unrivaled series in showcasing young talent. They also delve into Dawn Staley's recruitment strategies and the evolving landscape of women's sports, while reflecting on the best and worst moments of the past year. Host: Seerat Sohi Guest: Chaunte'l Powell Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 16, 2025 · 59 min
CBA Updates and the Team USA Minicamp
Seerat is joined by Ben Pickman of The Athletic to discuss the ongoing CBA negotiations, highlighting the challenges and potential outcomes. They explore the historical context of past agreements, the current state of negotiations, and the implications for the league's future. They also discuss the Team USA minicamp, where young talents like Caitlin Clark and Paige Bueckers are making waves. (00:00) Intro (23:10) Roster updates (38:52) Team USA minicamp Host: Seerat Sohi Guest: Ben Pickman Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 10, 2025 · 1 hr 23 min
A'ja Wilson: Athlete of the Year. Plus, Iowa State's Audi Crooks.
In this very special episode, Seerat is joined by Andrew Haubner of No Cap Space to discuss the ascent of A'ja Wilson to Time Magazine's Athlete of the Year. Later, they chat about the ACC/SEC Challenge drama. Later, Iowa State star Audi Crooks joins the show to talk about her journey as a college athlete, delving into how she navigates the challenges of fame and her experience with personal growth, and later touching on the importance of mental health. (00:00) Intro (00:10) Andrew Haubner (53:00) Audi Crooks Host: Seerat Sohi Guests: Andrew Haubner and Audi Crooks Producers: Steve Ahlman and Benjamin Cruz Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 4, 2025 · 1 hr 8 min
A Big, Confusing WNBA CBA Update, the Athlete-Influencer Era, and WNBA Draft Talk
Seerat is joined by Maitreyi Anantharaman to discuss the evolving landscape of women's basketball, focusing on the WNBA's recent CBA negotiations, salary proposals, and the implications for players. They also talk about the importance of transparency regarding housing and contract terms. They also discuss the rise of the "athlete-influencer" in the WNBA, and finish off with a dive into some recent happenings in college basketball to see what the new crop of pro prospects may have in store. (00:00) Intro (01:11) CBA Updates (24:43) Housing in the CBA (40:24) The Athlete-Influencer Era (47:00) College Hoops Updates Host: Seerat Sohi Guest: Maitreyi Anantharaman Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 2, 2025 · 43 min
Rori Harmon on Winning Players Era Tournament MVP, Her Injury Recovery, Texas’s Defensive Identity, and More
Seerat sits down with Texas Longhorns guard Rori Harmon to discuss her basketball journey, including her relationship with coach Vic Schaefer and the challenges of stepping into a senior leadership role. Rori reflects on her recovery from ACL surgery and her massive MVP ring before opening up about her perfectionism, personal growth, and future aspirations, plus the importance of authenticity and vulnerability in telling her story. Host: Seerat Sohi Guest: Rori Harmon Producer: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 24, 2025 · 1 hr 5 min
Awa Fam, You Are a Dallas Wing. And Other WNBA Draft Lottery Takeaways.
Seerat and Tyler DeLuca of No Cap Space discuss the results and implications of the recent WNBA draft lottery, focusing on the Dallas Wings' back-to-back number one picks. They also break down where the likes of Azzi Fudd, Lauren Betts, and many more could end up. Intro (00:00) Lotto results (1:08) Minnesota is in a great spot (15:16) What about Lauren Betts? (24:21) What is Washington to do? (37:41) Poor Chicago (49:21) Host: Seerat Sohi Guest: Tyler DeLuca Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 20, 2025 · 1 hr 5 min
CBA Negotiations, and a New Era for Women's College Basketball
Seerat is back with Andrew Haubner of No Cap Space to talk about the latest developments in the WNBA's labor negotiations, and the progress they are making to prevent a lockout. Also, they discuss major draft prospects and teams to watch on the women's college basketball scene, and which players can't be missed. (00:00) Intro (04:07) CBA Progress (32:39) New NCAA Heat Host: Seerat Sohi Guest: Andrew Haubner Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 30, 2025 · 1 hr 1 min
The Future of Women's Basketball: CBA Negotiations, Unrivaled, and Beyond
Seerat sits down with author Theresa Runstedtler to discuss the current state of the CBA negotiations and the historical parallels to the NBA in the 1970s. They explore the importance of revenue sharing for players, the emergence of Unrivaled as a new model for player ownership, and the cultural impact of women's sports. CBA negotiations and revenue-sharing dynamics (02:57) Historical parallels in leadership between the NBA and the WNBA (20:29) Players making the case for more revenue sharing (28:13) Major legal implications of the new CBA (49:19) Host: Seerat Sohi Guest: Theresa Runstedtler Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 28, 2025 · 1 hr 8 min
Shea Serrano on 'Expensive Basketball'
Seerat is joined by author and former Ringer staff writer Shea Serrano to talk about his new book, 'Expensive Basketball,' and to discuss his love for the Aces, as well as some of the most expensive moments from this past season! Host: Seerat Sohi Guest: Shea Serrano Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices