EducationSelf-ImprovementHealth & FitnessMental Health

The Restful Mind

Gyalwa Dokhampa

In this series of podcasts, His Eminence Gyalwa Dokhampa shares his thoughts on taming our restless minds.

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20 episodes
fortnightly
Avg 16 min
English

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#58
September 9 · 12 min
The Restful Mind - Ep 58
In this episode we talk about meditation Email questions for future episodes to therestfulmindpodcast@gmail.com. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book 'The Restful Mind' online 📱 Download The Restful Mind App: https://onelink.to/5gzzhz
#57
August 26 · 12 min
The Restful Mind - Ep 57
In this episode we continue our talk about dreams. Email questions for future episodes to therestfulmindpodcast@gmail.com. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book 'The Restful Mind' online 📱 Download The Restful Mind App: https://onelink.to/5gzzhz
#56
August 12 · 17 min
The Restful Mind - Ep 56
In this episode we talk about dreams. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#55
July 29 · 12 min
The Restful Mind - Ep 55
In this episode we talk about our own perceptions and how they effect our outcomes. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#54
July 15 · 13 min
The Restful Mind - Ep 54
In this episode, we keep tackling your listener questions on spirituality and how our families view it. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#53
July 1 · 17 min
The Restful Mind - Ep 53
In this episode we continue to answer listener questions and talk about work life balance. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#52
June 16 · 15 min
The Restful Mind - Ep 52
In this episode we continue to answer more listener questions. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#51
June 3 · 14 min
The Restful Mind - Ep 51
In this episode we continue to answer listener questions. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#50
May 20 · 16 min
The Restful Mind - Ep 50
In this episode we talk about turning the focus off oneself and towards helping others. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#49
Nov 29, 2025 · 15 min
The Restful Mind - Ep 49
Part 3 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#48
Nov 15, 2025 · 14 min
The Restful Mind - Ep 48
Part 2 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#47
Nov 1, 2025 · 22 min
The Restful Mind - Ep 47
Part 1 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#46
Sep 13, 2025 · 17 min
The Restful Mind - Ep 46
In this episode we talk about how to effectively help others and what motivation means. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#45
Aug 29, 2025 · 17 min
The Restful Mind - Ep 45
In this episode we talk about our attitude towards health and the somatic relationship between body and mind! We also discuss how our emotions influence our resulting health problems. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#44
Aug 14, 2025 · 27 min
The Restful Mind - Ep 44
In this episode we have on our first guest ever! American urban planner and philanthropist - Johnathan F. P. Rose. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#43
Aug 1, 2025 · 11 min
The Restful Mind - Ep 43
In this episode we answer listener questions. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#42
Jul 17, 2025 · 14 min
The Restful Mind - Ep 42
In this episode, we talk more about careers! Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#41
Jul 3, 2025 · 16 min
The Restful Mind - Ep 41
In this episode, we talk careers! Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#40
Jun 26, 2025 · 18 min
The Restful Mind - Ep 40
In this episode, we talk about being lazy! Health and motivation. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
#39
Jun 18, 2025 · 19 min
The Restful Mind - Ep 39
In this episode, we continue exploring relationships, children, and ways to address depression. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Showing 1–20 of 20 episodes