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The Process with Brooke Dawson

Brooke Dawson

You know you're capable of more. You can feel it. But somewhere between the fear of getting it wrong and the story that you're not ready yet, you've stayed exactly where you are.

This podcast is for the woman who is done waiting but doesn't quite know how to start. The one who doesn't realise yet that her language is keeping her stuck, that her limiting beliefs are running the show, that the version of herself she's been waiting to become is already in there.

I'm Brooke. I'm a coach, a mum, and someone who lost years of her life waiting until she was "ready." This podcast is me practicing what I preach. Showing up before I feel ready, getting it wrong, figuring it out in real time, and documenting all of it as I go.

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When you're ready, I'm here to help you trust yourself. Book a call here: https://calendly.com/brookedawson/discovery-call

FREE Negative Self-Talk Masterclass Webinar: https://www.brookedawson.com.au/negative-self-talk-masterclass

For those who have no idea who I am (understandably so), I'm the coach behind women who finally stopped waiting and started moving.

If you want to see more of what I do, you can find me here:
Instagram: https://www.instagram.com/heybrookedawson/
LinkedIn: https://www.linkedin.com/in/itsbrookedawson

Play
  • 21 episodes
  • weekly
  • Avg 40 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S1 · E20
    April 26 · 27 min

    You're Not A Robot | Ep 20

    When you're ready, I'm here to help you trust yourself. Book a call here: https://calendly.com/brookedawson/discovery-call FREE Negative Self-Talk Masterclass Webinar: https://www.brookedawson.com.au/negative-self-talk-masterclass If you want to see more of what I do, you can find me here: Instagram: https://www.instagram.com/heybrookedawson/ LinkedIn: https://www.linkedin.com/in/itsbrookedawson ------------- This episode almost didn't happen. I'd had a rough few nights with my daughter, I was running on empty, and I genuinely did not feel like showing up. But that's exactly what this episode is about: the pressure we put on ourselves to be on all the time. And what happens when we're not. Because for me it was never just "oh I'm tired today." It was a full spiral. I'm lazy, I'm failing, I'm never going to make it. And then I'm so in my head that I can't do the thing anyway. We are not robots. We're not meant to operate at the same level every single day. And honestly? If you are, you're probably not growing. Because growth needs fluctuation. Growth needs stillness. Some hard weeks where you show up anyway, even if it's not your best. I needed this reminder today. I hope it helps you too x

Showing 21–21 of 21 episodes