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The Postpartum Plan · Jun 28, 2025 · 30 min

Pump Settings & Basics

Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Shelly Taft, IBCLC. Together, we dive into Pump Settings & Basics Tune in to hear: 👉 How to navigate your breast pump settings with confidence 👉 How long you should actually pump for—and why 👉 What pumping should (and shouldn’t) feel like 👉 Practical tips for making pumping easier and less stressful Connect with Shelly Taft: 🌍 Website: shellytaftibclc.com 📸 Instagram: @shellytaftibclc Let’s Stay Connected! 📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC 🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC 📧 Email: SereneMoments.doula@gmail.com

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show notes

Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Shelly Taft,  IBCLC. Together, we dive into Pump Settings & Basics

Tune in to hear:
 👉 How to navigate your breast pump settings with confidence
 👉 How long you should actually pump for—and why
 👉 What pumping should (and shouldn’t) feel like
 👉 Practical tips for making pumping easier and less stressful


Connect with Shelly Taft:
🌍 Website: shellytaftibclc.com
📸 Instagram: @shellytaftibclc

Let’s Stay Connected!
📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.

📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.

📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
🌐 Website: http://www.SereneMomentsLLC.com
📸 Instagram: @Serene.Moments.LLC
📧 Email: SereneMoments.doula@gmail.com

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