Postpartum & Perimenopause

Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Laura Brown as we dive into Postpartum & Perimenopause. Tune in to hear: 👉 How postpartum and perimenopause symptoms overlap 👉 Why many people don’t realize they’re experiencing perimenopause 👉 Ways to identify perimenopause and differentiate it from postpartum changes 👉 What steps to take if you think you’re in perimenopause So many people go through perimenopause without realizing it, especially after having a baby. This episode will help you recognize the signs and take proactive steps toward feeling your best! Connect with Laura Brown: 🌍 Website: www.SapphireWomensHealthcare.com 📸 Instagram: @sapphirewomenshealthcare Let’s Stay Connected! 📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here. 📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy. 📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC 🌐 Website: http://www.SereneMomentsLLC.com 📸 Instagram: @Serene.Moments.LLC 📧 Email: SereneMoments.doula@gmail.com