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The Pathway To Your Results

Derick Grant

Hosted by Derick “DG” Grant, this weekly show guides you through the powerful intersection of mindset, spirituality, and performance. DG unpacks how to break free from limiting beliefs, heal your inner child, and align energetically with your greatest vision. Through personal stories, practical exercises, and metaphysical insights, each episode offers you a clear path to unlocking your potential and living a life of true freedom, joy, and abundance.


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  • 33 episodes
  • weekly
  • Avg 34 min
  • English

Episodes 33

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  • S6 · E273
    Friday · 36 min

    You Did It Already

    We shorten the timeline on a 100-mile race and use it to explore how big results start with an inner commitment, not external proof. We unpack doubt, imposter syndrome, and other people’s opinions as signals and training tools while we build the version of ourselves who can actually finish. • changing the plan from two years to ten months and what that exposes • manifestation as embodying an abstract thought • reminding ourselves “you did it” to create inner commitment • using life as feedback for identity, discipline, and avoidance • doubt as evidence we are still the old version • learning to love monotony and the mundane reps • choosing greatness over caring what people think • reframing imposter syndrome as a required phase • becoming the proof by looking back at prior wins • chasing who we become rather than chasing the outcome • “The Road To 100” and the question of what our 100 is • returning to the dreamer mindset and using imagination as practice • accepting pain and adversity as part of the path and a catalyst for growth If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E272
    October 30 · 36 min

    How Shame Turns Success Into A Mask

    We unpack how shame starts when being seen feels dangerous, using Adam and Eve as a mirror for modern life. We name the “fig leaves” we hide behind and how real healing happens when we stop performing and come back to who we actually are. • Adam and Eve being naked without shame as a model for safety • awareness turning into judgment then shame then hiding • “fig leaves” as success money titles followers perfectionism and people pleasing • asking what our goals are really trying to prove • how the covering eventually becomes the wound • coping mechanisms that help in childhood and trap us as adults • image management and wearing acceptable versions of ourselves • separating healthy ambition from the need for validation • journaling and self-inquiry to rebuild self-worth • modeling vulnerability for kids and leading by being real DG Mindset Academy is the container that I built for you to get in there. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E271
    October 23 · 25 min

    Don’t Waste The P.A.I.N.

    We break down why pain isn’t always a signal to stop and how fear of discomfort quietly runs our decisions. We use the P.A.I.N. framework to turn hardship into instruction so we can build discipline, resilience, and real change. • redefining pain as productive discomfort instead of endless suffering • using persistence to keep showing up after excitement fades • building awareness by getting curious about emotional triggers and attachments • choosing intentional responses instead of unconscious reactions • setting non negotiables so pain can’t bargain you out of your future • understanding the pain cave as a normal part of transformation So go do it. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E270
    October 16 · 36 min

    G.R.I.T.

    We break down why grit is built when things stop working and why real confidence comes from refusing to quit. We use my mom’s no-fluff lessons to show how tenacity, patience, and better questions turn setbacks into fuel. • my mom’s old-school standard of thorough work and no excuses • grit as “Greatness Resides In Tenacity” and why adversity reveals you • staying in the fight when results fall off and the back is against the wall • getting curious instead of emotional and using failure as data • separating what happened from what you made it mean • bamboo season and invisible progress as foundation-building • committing before certainty and keeping energy in the messy middle • making it hard to quit through daily consistency and the long game • doing difficult things to build empowerment in any season Are you watering that bamboo? Are you watering that dream? Are you still showing up every single day? If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E269
    October 9 · 33 min

    Remember The Vision

    We turn a rainy half marathon and a sore-body week into a clear lesson on how to hold your vision when motivation disappears. We talk through negotiating, comparison, and the brutal middle so you can keep moving and become the kind of person who finishes. • in-sourcing power by choosing hard things on purpose • committing to a 100 mile goal as identity training • spotting the “rain” as an excuse and refusing it • running your own race instead of comparing • learning what the vision costs once pain shows up • treating the middle as the real transformation zone • reframing progress by looking at how far you have come • playing the long game when soreness and setbacks hit • stopping negotiation with yourself to break through • becoming your own cheerleader and building an unshakable mindset you guys can get yourself in DG Mindset Academy, DG Mindset.com. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E268
    October 2 · 32 min

    The Pain Cave

    We break down the “pain cave” as the hard season where comfort ends and the outside noise falls away, forcing us to face what we’ve been avoiding. We show how adversity can become a teacher that builds resilience, self-trust, and real confidence when we extract the lesson and take accountability. • defining the pain cave as the point where comfort ends • explaining co-creation as life giving the situation and us creating the experience through perspective • why distraction and numbing keep us stuck in outdated beliefs • how quiet and darkness force inward work and self-awareness • “extract the information” as the path to breakthrough • swallowing the pill of accountability so pain has meaning • not building a home in the pain cave and learning to leave • training with voluntary discomfort to prepare for real adversity • teaching kids and ourselves that others’ opinions are just perspectives • choosing self-approval over outsourced validation Do things in your life to create little baby pain caves. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E267
    September 25 · 36 min

    The Messy Middle

    We share why imagination is not childish, it is a practical tool for building real results and a stronger identity. We connect endurance, setbacks, and the messy middle to one message: the person who starts the goal cannot be the person who finishes it. • living from imagination instead of external circumstances • using a Miami Heat workout as identity practice • seeing unexpected “proof” as the universe responding • turning the mountain into a metaphor for consistency • choosing a 100 mile goal to force transformation • expecting uncertainty and dropping habits that cannot come along • refusing to negotiate when pain and distractions show up • treating obstacles as training for what you want to hold • preparing for the urge to quit when you are close • coaching through the pain cave as a mindset advantage DG Mindset Academy is here as a resource, as an avenue to help you to continue to grow. But find out what your 100 miles are, find what your mountain is… Go ahead and get on that journey. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E267
    September 18 · 58 min

    Main Character Energy

    I share what I learned from being around a two-time MVP and why the real edge is living in your own internal world. I also break down my Everesting 29029 climb in Whistler and the mindset that carried me through the messy middle when my body tried to quit. • spotting the difference in elite habits through a 5 a.m. workout • humility and presence as signals of true confidence • building a mental man cave or mental she shed • main character energy as a daily choice not a slogan • trusting yourself instead of copying someone else’s template • Everesting 29029 planning, pacing, and why fueling matters • the dinner gamble, bonking hard, and getting off the mountain safely • making decisions before pain shows up so you don’t negotiate later • consistency and “consistent daily actions” as the real separator • crawling seasons and sprinting seasons that both move you forward • resilience as knowing when to push and when to rest • the emotional breakthrough that turns suffering into pride • greatness as simplicity repeated one step at a time So get yourself in a DG Mindset Academy. We’re starting here September 21st. I’m telling you, it will change your life. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E266
    September 11 · 30 min

    Coming Back To Yourself

    We use The Odyssey to explain why your toughest seasons can be the exact training you need to return to your core self. We break down ego, temptation, comfort, and homecoming so you can stop outsourcing self-worth and start building real inner stability. • seeing “Ithaca” as the core self where self-approval lives • reframing hard seasons as support you can only see later • spotting ego as the trigger for self-sabotage after a win • using the Cyclops moment to choose humility over recognition • understanding sirens as validation, attention, money, comfort, scrolling • tying yourself to the mast through boundaries and reduced exposure • expecting a changed homecoming where people treat you as the old you • recognising comfort traps like Calypso and the lotus flower effect • accepting the hero’s journey as a loop of deeper growth We got a new eight-week course starting here of September 21st. It’s called Unshakable. I encourage you to get to DG Mindset Academy. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E266
    September 4 · 29 min

    The Gratitude Shift

    We get real about gratitude as a practice that changes what we notice and therefore changes what we experience. We break down how to stay grounded in gratitude during adversity, even when grief is still in the room. • journaling as a starter tool even when it feels like “just words” • recognition as the first step of gratitude and the gateway to abundance • attention as currency and why focus decides your lived reality • gratitude as a way to change your experience without denying problems • staying grateful with a little before you can handle a lot • holding grief and gratitude at the same time • how scarcity leads to comparison then entitlement • practicing “having” before chasing the next goal • telling people you appreciate them with specific reasons This week, between this podcast and next week, take time to find at least three people. They can be close to you, they can be not close to you. But just take, like I just did, I just took 20 seconds to tell you how grateful for you I am and why. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E265
    August 28 · 21 min

    The Old Identity Won't Fit The New Life

    We break down “new wine into old wineskins” as a practical framework for changing your self-concept and upgrading your life. We connect identity, mindset, and capacity so you stop chasing new outcomes with old beliefs that cannot hold them. • reading Matthew 9:17 and translating it into identity work • identity shaping standards that drive decisions, behaviors, and outcomes • why new growth creates pressure and exposes rigid mindsets • “live from the end result” as a daily practice of embodiment • questions to define the future version of ourselves and act from it • accepting the grief of change while showing compassion to the old self • releasing scarcity mindset so abundance goals stop conflicting internally • building the container first so the new identity can expand and stabilize If you get your butt in the DG Mindset Academy, you will see exactly what I’m talking about. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E264
    August 21 · 28 min

    Comfort Is A Grave

    We start with a real moment from my life that turns into a bigger lesson about where your energy belongs and why other people’s reactions are usually a projection. Then we break down why comfort is not peace, how adversity builds capacity, and how choosing voluntary discomfort helps you grow faster and live bigger. • nothing exists outside of you and the outside world mirrors your inner state • refusing to spend energy policing how other people live • comfort as the absence of challenge and peace as internal stability • the nervous system choosing familiar patterns even when they feel unfulfilling • dreams dying slowly through postponing, comfort seeking, and negotiation • adversity as the mechanism that builds capacity and emotional regulation • voluntary discomfort as a way to choose growth before life forces it • resilience requiring resistance and why instant gratification weakens that muscle • “die empty” as a standard for spending your potential instead of burying it • practical challenges like a 90-day fitness goal to study your growth framework Stop waiting for the quote unquote right time to get yourself in the DG Mindset Academy. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E263
    August 14 · 41 min

    When The Teacher Is More Than A Teacher

    We share a raw story about wiring a large payment to a trusted mentor, getting met with silence, and realizing the real wound has nothing to do with money and everything to do with outsourced power. We walk through the grief of ending an identity, the empty space that follows, and the moment you finally plug back into yourself as the source. • wiring a significant amount of money then hearing nothing back for 14 days • watching the mind create worst-case stories in uncertainty • red flags after a friend gets blocked for asking questions • recognizing a mentor dynamic that mirrors a father wound • seeing how we outsource inner authority in self development • reframing a “ceremony” as a funeral for an old identity • noticing poverty consciousness and bargaining to avoid misalignment • letting grief move through and allowing the liminal space to stay open • remembering mentors and podcasts can supplement but never replace self-trust • gratitude for a partner who holds accountability and refuses old patterns So go ahead and get yourself signed up. Go to DGMindset.com. You can click the link in here in this podcast. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E262
    August 7 · 36 min

    Stop Shrinking To Be Accepted

    We call out the sneaky way we apologize for existing and show how shrinking becomes a survival habit that keeps us from our real life. We break down what it actually means to take up space with boundaries, self-trust, and quiet confidence that comes from inner approval. • the real cost of shrinking and self-abandonment over time • spotting how “sorry” can hide fear of rejection and disapproval • how childhood conditioning trains people-pleasing and staying small • what taking up space looks like without ego or arrogance • why entrepreneurs undercharge and overdeliver as an apology • how relationships change when we stop apologizing for needs • the difference between rejection and self-respect through boundaries • a growth recognition moment that proves the work is working • a 90-day challenge to expand beyond comfort and stop hiding Invest in yourself and join the DG Mindset Academy If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E261
    July 31 · 31 min

    Fixed Vs. Growth Mindset

    We break down why two people can live in the same world and still get wildly different results, and it comes back to the thermostat setting of the mind. We show how a growth mindset changes your relationship with failure, identity, and effort so you keep moving even when it gets uncomfortable. • defining mindset as your default mental thermostat • separating fixed mindset from growth mindset across different areas of life • spotting fixed mindset language like “I can’t” and “it’s hard” • reframing self-talk with “I haven’t yet” and “I’m still figuring it out” • using Carol S Dweck’s research to explain praise, risk, and learning • letting kids own the journey so we don’t build dependence • learning from Kobe’s misses and the decision to keep shooting • measuring effort and recovery instead of only measuring results • adopting a growth mindset by telling your nervous system you are safe • choosing challenge over comfort to expand what you can become The DG Mindset Academy is the place for growth. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E260
    July 24 · 33 min

    Breaking The Cycle of Intergenerational Trauma

    A painful weekend turns into the most important conversation I’ve ever had with my parents, and it helps me understand why the “loss” was actually the point. I name the wounds, connect them to intergenerational trauma, and leave with a lighter nervous system and a clearer commitment to end the pattern with me. • reframing setbacks as ceremonies for growth and information • realizing the real purpose of the trip was family connection • talking through my brother’s struggle and what support was missing • answering my mom’s question about what hurt me growing up • linking spanking, silent treatment, and people pleasing patterns • explaining intergenerational trauma and how it shapes safety responses • choosing cycle-breaking parenting through awareness and patience • restoring the inner child and living from “I am enough” If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E259
    July 17 · 32 min

    Winning and Losing Never Really Mattered

    We walk through a real weekend at Peach Jam that turns into disappointment, then use it to expose how expectations quietly hijack our self-worth. We redefine winning and losing as identity-building moments and show how accountability turns setbacks into growth. • why disappointment spikes when we attach our worth to outcomes • the Peach Jam story and how expectations build a fantasy version of success • taking goals down off the pedestal to stop outsourcing self-love and validation • why it was never about the goal and always about who we become • how winning can hide problems that losing forces us to face • redefining losses as delayed wins that bring lessons • humility as staying grounded in who we are • accountability as the turning point that creates ownership and change • “life is always working for me” as a daily mindset practice • the identity upgrade analogy and falling in love with training and process Please know if you're not in the DG Mindset Academy, I will see you there soon. Get yourself in the academy, because this is what it's about. We're about shedding identities and creating new versions of ourselves so we can be actually what we came here to be. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E258
    July 10 · 33 min

    Stop Chasing Approval

    We get real about the moment you stop needing to be seen and how that single shift gives you your power back. We trace the approval chase back to childhood needs, then build a practical path to self-approval, confidence, and peace that does not depend on results. • the difference between success and needing success to feel OK • how followers, money, and status can become a substitute for self-worth • why unmet childhood needs create survival patterns like performance and people pleasing • the hidden cost of achievement when the wound comes along for the ride • confidence as self-approval and the paradox of real visibility • simple ways to see yourself daily through presence, body respect, and expression • using discouragement and doubt as fuel to step into who you are Get yourself in the DG Mindset Academy. You can join this link in the bio. You can go to the website, uh, DG Mindset.com, you can go on Instagram. Get yourself in the DG Mindset Academy. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E257
    July 3 · 30 min

    Healing Works Only When You Embody It

    We draw a hard line between healing as a tool and healing as an identity, because awareness is meant to return us to life, not replace it. We challenge the spiritual ego, the addiction to “becoming,” and the way self-help can turn into avoidance when the real goal is freedom, presence, and embodied living. • healing as a bridge rather than a destination • how making healing your identity keeps you stuck • the spiritual ego using meditation and modalities to avoid • being vs becoming and why appreciation matters • presence, embodiment, and “nowness” as the real practice • why healing just to manifest becomes another high • permission to love fully and risk heartbreak again • choosing love and humanity in conflict and daily life • a real story of responding to a car break-in with compassion "Then come on inside of the DG Mindset Academy where this is the energy that has been draped all within it... Get your butt in there." If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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  • S6 · E256
    June 26 · 31 min

    Stop Performing Your Healing

    We call out the moment self-development turns into a performance and why “doing the work” can keep you stuck. We push for embodiment, nervous system change, and real integrity so your growth shows up in how you live, not what you post. • performative healing and the trap of “doing the most” • why trying to measure healing creates more suffering • embodiment over information and the nervous system as the real driver • why confidence and peace must be lived before they “show up” • being it when nobody is watching and refusing social media optics • the in between identity phase and why feeling lost is normal • stopping the endless hunt to find yourself and letting identity be revealed • simplicity as the scaleable path and dropping the excuse of “I’m trying” This is an invitation to you to join the DG Mindset Academy because guess what? Here in July 6th, we're gonna start this new uh this new eight-week program, this new eight-week semester, and it's gonna be called Letting Go. If you’re ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be. Find out more here

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