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Artwork for The New Psychology of Depression
The New Psychology of Depression · Nov 14, 2011 · 37 min

Mindfulness-Based Cognitive Therapy: A new approach to treating depression

Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work?

0:00-37:11
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Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work?

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