Sign inOpen the app
Artwork for The Needle Movers
Education

The Needle Movers

The Needle Movers

Join your hosts Mark Jasons and Valerio Tomasso as they discuss the concepts, books and lessons we all wish we'd known when we were younger.

SubscribeListen in podnodRSS feedShow website
  • 110 episodes
  • Updated Apr 26, 2024
  • Explicit

Support the show

Goes straight to the publisher. podnod takes nothing.

Episodes110

Newest first
  • Nov 2, 2022 · 56 min

    E51 | Book Club: The Good Ally by Nova Reid - Part II

    Hello Needlemovers! On this episode of our Book Club series, your hosts continue the theme of Diversity, Equity and Inclusion in line with the ending of Black History Month in the UK. In Part II of our overview of The Good Ally by Nova Reid, Valerio and Mark go over Microaggressions and White Privilege. Please let us know your thoughts and experiences, and any lessons you've learnt along the way. Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Oct 26, 2022 · 1 hr 1 min

    E50 | Interview: Let's talk about Race w/ Laxmipriya Tomasso - Part 2

    Hello Needlemovers, On this episode of our Deep Dive series, we continue with the second half of our conversations with our special guest. Laxmipriya continues to impart insights into ways we can better understand and act as allies. Due to Mark having technical difficulties, we've split this episode into two parts, with this being Part II, so if you haven't listened to Part I yet we recommend you go back and give that a quick listen first. We hope you enjoy and learn something new. Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Oct 19, 2022 · 20 min

    E49 | Interview: Let's talk about Race w/ Laxmipriya Tomasso - Part 1

    Hello Needlemovers, On this episode of our Deep Dive series, we have a very very special guest, one of our co-hosts other halves has joined us to discuss Diversity in line with our theme for Black History Month. Laxmipriya works directly in this department so gives us insights into ways we can better understand and act as allies. Due to Mark having technical difficulties, we've split this episode into two parts, and we make up for this shorter episode with a longer one in part two. We hope you enjoy and learn something new. Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Oct 12, 2022 · 48 min

    E48 | Deep Dive: Fulfillment - Where do you get it?

    Hello Needlemovers! On this episode of our deep dive series we look into fulfillment, what it is, whether our hosts have it in their work and where we can eventually get it. Useful links from this episode: Video: 3 ways to find a meaningful job, or find purpose in the job you already have Interview: The secret to finding fulfillment at work Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Oct 5, 2022 · 52 min

    E47 | Book Club: The Good Ally by Nova Reid - Part I

    Hello Needlemovers! On this episode of our Book Club series, your hosts kick off the theme of Diversity, Equity and Inclusion in line with the commencement of Black History Month in the UK. In Part I of our overview of The Good Ally, Valerio requested Mark to not read the book beforehand so he could explore his fresh thoughts on race and alliance while detailing the perspectives and theories that are shared by Nova Reid. Please let us know your thoughts and experiences. Additional books mentioned in this episode: Black and British by David Olusoga White Fragility by Robin DiAngelo Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Sep 21, 2022 · 44 min

    E45 | Deep Dive: Building Perspective | The Queens Passing - Why is the country is so divided?

    Hello Needlemovers! This past week the UK has been coming to terms with a sudden change to the monarchy and what it will entail looking forwards. With this in mind, your hosts Valerio and Mark have taken this episode to both reflect on how divisive this change has been on the country and discuss the various views. Let us know your thoughts and where were you when you heard the news. Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Sep 14, 2022 · 51 min

    E44 | Deep Dive: How often do we change?

    Hello Needlemovers! This episode of our Deep Dive series explores not only how we change with time, but a reflection on pivotal moments that may have got us to where we are now and what we can take from it that may help get us to where we want to be in the future. Enjoy. Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Sep 7, 2022 · 46 min

    E43 | Book Club: Surrounded by Idiots by Thomas Erikson

    Hello Needlemovers! On this episode of our Booklub series we explore Surrounded by Idiots by Thomas Erikson, which divides peoples personality types into four dominant colors; red, yellow, green and blue. We give an introduction to what the personality types are, what each color means, the interaction and ways of communicating across colors including how they can be perceived vs how they prefer to take in information. Let us know what color your personality type is and if it fits what you thought it would be. Enjoy! Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Aug 31, 2022 · 42 min

    E42 | Deep Dive: What's the worst career move you've made?

    Hello Needlemovers! On this week's episode, we head back into our Deep Dive series, exploring what our hosts consider as moves and decisions they made earlier on in their careers that had unfavorable consequences. Let us know if this gave you any memories of choices you've made and what you learnt from it. Enjoy! Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Aug 24, 2022 · 1 hr

    E41 | Book Club: Two Mirrors and a Cheetah: Think Differently, Own Your Career & Succeed by Being Yourself by Fiona McDonnell

    Hello Needlemovers! On this episode of the Booklub series in our Needle Movers Podcast, we take a different approach to this episode as one of our hosts have finally not actually read in advance, so takes the route of review host and audience while delving into Two Mirrors and a Cheetah: Think Differently, Own Your Career & Succeed by Being Yourself by Fiona McDonnell. Let us know if you enjoy the episode and watch out for a future episode where we see the application of lessons applied in this book. Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Aug 17, 2022 · 44 min

    E40 | Deep Dive: Has Valerio given up on the half marathon?!

    Hello Needlemovers! On this week's episode we check in on Val's progress, obstacles and best lessons learnt in training towards his half marathon in October. Help donate to a good cause and support Valerio here: https://www.justgiving.com/fundraising/valerio-and-his-half-marathon Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Aug 10, 2022 · 41 min

    E39 | Book Club: The Psychology of Money: Timeless lessons on Wealth, Greed, and Happiness by Morgan Housel

    Hello Booklubers and Needle Movers! On this episode from our booklub series we go over The Psychology of Money: Timeless lessons on wealth, greed, and happiness by Morgan Housel. The topics we cover are 1. Our irrational behavior. 2. Luck & financial success. 3. Envy can make you reckless. 4. Holding onto future is more difficult than building it. As always, we hope you enjoy. Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Aug 3, 2022 · 1 hr 20 min

    E38 | Deep Dive: Loss, grief and finding a new normal w/ Rikesh Patel

    Hello Needlemovers! On this episode of our Deep Dive series we are joined by Rikesh Patel, where we continue exploring the many aspects that can impact Mental Health, in this case Grief, and all the unforeseen impacts it can have. Rikesh can be found on Instagram @man2heart and @rik011 if you would like to hear more. We hope this helps with anyone who is experiencing any type of grief. Books mentioned were: 1. Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg 2. Why Has Nobody Told Me This Before? by by Julie Smith Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Jul 20, 2022 · 42 min

    E37 | Deep Dive: How do we like to take in information?

    Hello Needlemovers! On this episode of our Deep Dive series we discuss how we like to take information, we consider what may be holding back our potential to take in gems when they come in forms we don't appreciate and how giving advice can result in us having unnecessary expectations. As always, Enjoy! Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Jul 13, 2022 · 38 min

    E36 | Book Club: David and Goliath: Underdogs, Misfits, and the Art of Battling Giants by Malcolm Gladwell

    Welcome to a new episode of our Book Club series, on this episode we look into David and Goliath: Underdogs, Misfits, and the Art of Battling Giants by Malcolm Gladwell. We uncover the topics of How advantages in some instances can be disadvantages in circumstances, but also, how disadvantages can be channelled into advantages, culminating in ways to decide the game you play to your own advantage. If you enjoy what your listening to have a check on all other platforms, we're broadening out and will have a new episode with you, as always, same time next week. Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Jul 6, 2022 · 1 hr

    E35 | Interview: I quit my job and followed my passion with guest Varsha Patel

    Hello Family! On this episode we are joined by our guest Varsha Patel. We explore a number of topics from her journey, her current work, the challenges of the industry, the self doubt and the drive leading her to follow her passion. Speaking of her current work - Varsha is working with the her team (IG: @enclosedspaces2022) towards bringing their theater series to the small screen . The play is brilliant, we have seen it live! If you feel generous, make sure to donate to their Indiegogo crowd funding: https://www.indiegogo.com/projects/cubicle-the-movie#/ Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Jun 29, 2022 · 40 min

    E34 | Deep Dive: Do I even want a promotion?

    On this episode your hosts Valerio and Mark cover the topic of promotions and having "the talk" with your boss when it comes to career progression. We discuss the internal conversations and thoughts that can limit yourself, and opportunities outside of the typical promotion that can help with growth. Enjoy and let us know your experiences. Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Jun 22, 2022 · 45 min

    E33 | Book Club: Talk Like TED - by Carmine Gallo

    This weeks episode covers Talk like TED by Carmine Gallo. We slice this insightful book into 9 pertinent topics: (1) Making use of Passion (2) Telling Stories (3) Practice, Practice, Practice (4) Teach Something New (5) Deliver Jaw Dropping Moments (6) Using Humour (7) The 18 min rule (8) Using Pictures over text (9) Being Authentic We hope you enjoy! Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Jun 15, 2022 · 36 min

    E32 | Deep Dive: How much is your time worth?

    Hello Needlemovers! On this deep dive session, Mark and Valerio spend time, calculating what time is actually worth and whether the way it's generally perceived is impacting the way we prioritize activities. Let us know what you came you discovered! Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz

  • Jun 8, 2022 · 37 min

    E31 | Book Club: Flow - by Mihaly Csikszentmihalyi

    Your Hosts Valerio and Mark break down Flow by Mihaly Csikszentmihalyi Today's Topics include: (1) Pleasure vs. Enjoyment, (2) What does a "State of Flow" mean? and (3) Finding Flow. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/walz/golden-age License code: X3K09FQOF1NGT0VU Support the show Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers www.theneedlemovers.xyz