Skip to content
Sign in
Artwork for The Mindset Mentor
The Mindset Mentor · Today · 18 min

How to Not get Triggered

What if the key to emotional control is learning to stop letting other people dictate how you feel? In this episode, I’ll teach you how to stop reacting, overcome your triggers, build unshakable self-confidence, and reframe the beliefs that keep you seeking validation from others. You’ll learn how to protect your peace, embrace who you truly are, and become so grounded in yourself that nobody else’s opinion can take away your power. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day plan and make the rest of the year count: https://www.finish2026strong.com/register-p The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

0:00-18:26
Play in

transcript

No transcript — this publisher did not publish one.

show notes

What if the key to emotional control is learning to stop letting other people dictate how you feel?

In this episode, I’ll teach you how to stop reacting, overcome your triggers, build unshakable self-confidence, and reframe the beliefs that keep you seeking validation from others.

You’ll learn how to protect your peace, embrace who you truly are, and become so grounded in yourself that nobody else’s opinion can take away your power. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:

https://www.finish2026strong.com/register-p

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

more episodes

All episodes